Cancer Prevention

Home
Pakistan
Lahore
Cancer Prevention

Dr Khushbukhat Khan, PhD
Advocate of Cancer Early Detection and Cancer Prevention

21/09/2025

🌍 HPV vaccines save lives by reducing cervical cancer risk.

The World Health Organization has approved multiple HPV vaccines that protect against the most common high-risk virus types:

💉 Cecolin (new, from China, WHO-approved) – protects against types 16 & 18

💉 Gardasil – covers types 16, 18, and also 6 & 11 (which cause ge***al warts)

💉 Gardasil-9 – broadest protection, covering most high-risk subtypes

💉 Cervarix – once widely used, now phased out in most countries

⚠️ Side effects across vaccines are generally mild and short-lived:
slight pain at the injection site, fatigue, or low fever.

The bottom line:
HPV vaccination is a key step in eliminating cervical cancer worldwide. 🌐✨

👉 Let’s aware ourselves and move closer to a cancer-free future.

20/09/2025

[PART 2] Addressing FAQs related to cervical cancer and HPV vaccine in Pakistan.

19/09/2025

Addressing FAQs related to cervical cancer and HPV vaccine in Pakistan.

17/09/2025

What is cervical cancer and why we need HPV vaccine (part 1)

15/09/2025

💡 𝐅𝐚𝐜𝐭 𝐂𝐡𝐞𝐜𝐤: 𝐇𝐏𝐕 𝐕𝐚𝐜𝐜𝐢𝐧𝐞 & 𝐅𝐞𝐫𝐭𝐢𝐥𝐢𝐭𝐲

There’s a common myth that the HPV vaccine, which helps prevent cervical cancer, can cause infertility.

✅ 𝐓𝐡𝐞 𝐭𝐫𝐮𝐭𝐡:

Scientific studies have found 𝒏𝒐 𝒆𝒗𝒊𝒅𝒆𝒏𝒄𝒆 𝒕𝒉𝒂𝒕 𝒕𝒉𝒆 𝑯𝑷𝑽 𝒗𝒂𝒄𝒄𝒊𝒏𝒆 𝒊𝒎𝒑𝒂𝒄𝒕𝒔 𝒇𝒆𝒓𝒕𝒊𝒍𝒊𝒕𝒚. In fact, protecting against HPV infections helps preserve reproductive health by reducing the risk of cervical cancer and the treatments that can affect fertility.

The HPV vaccine is a powerful tool for cancer prevention. By debunking misinformation, we can help more people make informed decisions about their health.

🔗 𝐋𝐞𝐭’𝐬 𝐬𝐩𝐫𝐞𝐚𝐝 𝐟𝐚𝐜𝐭𝐬, 𝐧𝐨𝐭 𝐦𝐲𝐭𝐡𝐬.

07/09/2025

Grapes good for cancer or not?

04/09/2025

My August 2025 in review!!

I appreciate and thankful to all of you for your support and encouragement in my journey to learn from my ventures and give back to the society by promoting science, awareness, and strengthening social bonds.

🟣🟣A little recap of what I did in August this year!!

It began with starting my journey with Rotaract Club of Lahore as secretary.

Continued with series of discussions and experimentation for a preclinical trial at Trials 360, CRO

And celebrations for Pakistan Independence Day

With event at UMT University of Management and Technology

And MoU signing at University of Central Punjab Lahore UCP

Along with mid-journey coffee breaks

And self-discipline moto to resume reading two pages a day

And continued work for establishing network.

I AM EXCITED TO LEARN AND EXPERIENCE MORE SO I CAN BE MORE BENEFICIAL FOR THE PEOPLE AROUND ME.

28/08/2025

Immunity is more than just food.

We often think of a strong immune system as the result of eating the right meals and taking the right supplements. While nutrition is key, it’s only part of the picture.

🧠 What we see.
💬 What we talk about.
🌍 Where we spend our time.

All of these shape not only our mindset but also our body’s ability to defend and repair itself. A positive environment, meaningful conversations, and mindful surroundings can strengthen us just as much as vitamins and minerals do.

Your immune system isn’t built only in the kitchen — it’s also built in your daily choices, your environment, and the people you share your time with.

✨ Take care of your body.
✨ Protect your mind.
✨ Curate your environment.

27/08/2025

I NEED YOUR SUPPORT!

When we think of cancer, the conversation often centers around treatments, side effects, and physical battles. But what truly defines the journey is the unshakable strength of the human spirit. Cancer may challenge the body, but it cannot break courage, silence hope, or extinguish resilience.

At the same time, awareness and prevention are powerful shields. Through simple but meaningful lifestyle choices—nourishing food, regular movement, avoiding to***co, moderating alcohol, protecting our skin from harmful sun exposure, and staying proactive with screenings—we can lower risk and strengthen our health.

✨ Prevention is knowledge.
✨ Support is strength.
✨ Resilience is unbreakable.

Cancer affects lives, families, and communities, but it will never have the final word on the human spirit.

Together, by raising awareness, practicing prevention, and standing beside those who fight, we can ensure that hope and light shine brighter than fear.

Please show your support by spreading the word and join hands in my journey to fight this diseases together as a community.

21/08/2025

Your immune system is your body’s natural defense, and strengthening it can lower your risk of chronic diseases — even cancer. 🌿

Here are 5 powerful ways to support it:

1️⃣ Nourish with whole foods – A diet rich in colorful fruits, vegetables, legumes, and whole grains provides antioxidants that fight free radicals and protect cells.

2️⃣ Stay hydrated & limit sugar – Water supports every cellular function, while too much sugar can weaken immune defenses.

3️⃣ Move daily – Regular exercise improves circulation, helps immune cells travel through the body, and reduces inflammation.

4️⃣ Prioritize quality sleep – Deep rest is when your body repairs, restores, and strengthens immunity.

5️⃣ Manage stress – Chronic stress suppresses the immune system. Practices like meditation, journaling, or spending time in nature can restore balance.

Your daily choices create long-term protection. 💪 Take care of your body, and it will take care of you. ✨

Address

Lahore

Website

https://www.linkedin.com/in/khushbukhat-khan-ph-d-45680063?utm_source=share&utm_campaign=share_via&utm_content=profile&u

Alerts

Be the first to know and let us send you an email when Cancer Prevention posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Lahore?