Psych Intellects - Prof. Muhammad Nasar Sayeed Khan

16/05/2025

Are you struggling with a mental health problem and need help from a professional?
Get a comprehensive psychiatric evaluation and treatment plan at FREE MENTAL HEALTH CLINIC arranged by professional psychiatric team of psych intellects. Book an appointment for you or someone you know who might benefit from this.
Contact on the given number and book today.
LIMITED SLOTS available.

16/05/2025

Addiction of any substance like opioids, ICE, cannabis, co***ne, alcohol or even medicines like sedatives can cause physical as well as psychological problems, leading to disruption in social and occupational domains.
If you or anyone you know is struggling in this regard, get help immediately.

13/05/2025

Book your appointments and get the best psychiatric services available.
For more details, DM or call on the given number.

02/04/2025

There are five core fears of anxiety, or “universal themes of loss,” that capture the basic interpretations of danger that we all make.
They are:
1) fear of abandonment, 2) loss of identity, 3) loss of meaning, 4) loss of purpose and 5) fear of death, including the fear of sickness and pain.

To manage anxiety, try “anxiety hacks” like deep breathing, mindfulness, grounding techniques, and engaging in relaxing activities like listening to music or spending time in nature.

24/03/2025

Little things go a long way. Mental breaks are essential to function in complete harmony.
It doesn’t matter how slowly you go, as long as you donot stop.
Take care of yourself. Treat yourself with kindness and love.

20/03/2025

Dealing with everyday tasks, following a routine without giving yourself a break can exhaust you both physically and mentally.
Remind yourself to take breaks. Take a day off. Give yourself some much deserved rest. Breathe. Prioritise yourself first, so can you take care of others around you.

01/03/2025

Ramadan Mubarak ❤️

28/02/2025

Psych Intellects

We prioritise your Mental Health.

27/02/2025

25/02/2025

Prof Nasar Sayeed Khan
Consultant Psychiatrist
Guest speaker Fatima Jinnah Medical University

Topic: Psychotropics and Pregnancy

*Prioritizing Women’s Well-being: A Crucial Investment in Mother and Child Health*

Pregnancy and the postpartum period are transformative experiences that bring immense joy, but also unique challenges. A woman’s well-being during this critical phase has a profound impact on both her health and that of her child. It is imperative that we prioritize women’s well-being, recognizing that a healthy mother is the foundation of a healthy family.

Failing to prioritize women’s well-being during pregnancy and postpartum can have far-reaching consequences, including:

- Poor maternal and child health outcomes
- Increased risk of postpartum depression and anxiety
- Impaired mother-child bonding
- Decreased breastfeeding rates
- Reduced cognitive and emotional development in children

25/02/2025

Prof Nasar Sayeed Khan
Consultant Psychiatrist

Guests speak at Fatima Jinnah Medical University

23/02/2025

Feeling numb, sad, or empty isn’t just a phase. It can be a symptom of depression. Don’t ignore it, seek help!

Remember, depression is treatable and you don’t have to face it alone. Reach out to a trusted friend, family member, or mental health professional.