Active mobility

Active mobility Dr.Maryam Sarfraz(PT)
DPT( RLMC-UHS)
Consultant physical therapist
MSK and paediatric rehab specialist
Reflex therapy specialist for autistic child

23/12/2025

SpeechTherapyForKids TongueExercises SpeechTherapyTips CommunicationSkills PediatricTherapy SpeechTherapyGoals SpeechDelay SpeechTherapyAtHome TherapistLife PhysiotherapyCare SpeechTherapyActivity

19/12/2025

Early speech therapy makes communication easier and more confident 💙

SpeechTherapyForKids TongueExercises SpeechTherapyTips CommunicationSkills PediatricTherapy SpeechTherapyGoals SpeechDelay SpeechTherapyAtHome TherapistLife PhysiotherapyCare SpeechTherapyActivities

18/12/2025

Early speech therapy makes communication easier and more confident 💙

10/12/2025

Positive patient review at active mobility
DM to book your slots !!
HURRYYY UPPP and
Active your mobility , Active your lifestyle 💪

11/10/2025

This is not your usual stretch — this is TMR, where we move toward ease to unlock pain-free motion. 💫

01/09/2025

Meltdown ≠ Tantrum.
Autistic children don’t need punishment, they need understanding. 💙
Save this for later & share with parents who need it.











23/08/2025

💪 Suffering from shoulder pain? Don’t ignore it! Try these simple shoulder pain relief exercises to improve mobility, strengthen muscles, and reduce stiffness. 🏋️‍♂️✨

👉 Gentle stretches
👉 Strengthening workouts
👉 Posture correction tips

These shoulder exercises are safe, effective, and perfect for easing daily discomfort. Take the first step towards a pain-free lifestyle today! 🌿

Struggling with constant back pain? You’re not alone! 💭Here are some common causes of back pain you should know:✅ Poor p...
21/08/2025

Struggling with constant back pain? You’re not alone! 💭
Here are some common causes of back pain you should know:

✅ Poor posture
✅ Muscle strain
✅ Herniated disc
✅ Sedentary lifestyle
✅ Arthritis

👉 Identifying the root cause is the first step toward relief. Take care of your spine today — your back will thank you later! 💪✨

💢 Struggling with lower back pain?You’re not alone! 🌿 Common causes include lumbar strain, nerve irritation, and lumbar ...
18/08/2025

💢 Struggling with lower back pain?
You’re not alone! 🌿 Common causes include lumbar strain, nerve irritation, and lumbar radiculopathy—all of which can affect your mobility and daily life.

✅ With the right physiotherapy care, posture correction, and targeted mobility exercises, you can ease pain, improve flexibility, and prevent long-term issues.

✨ Don’t ignore the signs—your back deserves proper care!
👉 Book your consultation today and take the first step toward a healthier spine.

🔹

🇵🇰 Celebrate Pakistan Independence Day in Lahore with Active Mobility 🎉Get 14% OFF on Physiotherapy Sessions & Pain Reli...
11/08/2025

🇵🇰 Celebrate Pakistan Independence Day in Lahore with Active Mobility 🎉
Get 14% OFF on Physiotherapy Sessions & Pain Relief Assessments 🩺✨

✅ Back Pain Relief in Lahore
✅ Knee Pain Treatment Lahore
✅ Sports Injury Recovery Lahore
✅ Posture Correction Therapy Lahore

📅 Offer Valid Until 14 August – Limited Slots Only!
📍 Active Mobility, Lahore – Your trusted physiotherapy clinic.

💬 Book Your Slot Now and start your pain-free journey in Lahore!

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135 Block R Johar Town
Lahore

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