Health Care

12/04/2023

19/12/2020

This is how you can prevent high blood pressure:
❗️Reduce 🧂 to less than 5g/day
❗️Avoid saturated fats & trans fats 🍔
❗️Avoid 🚬
❗️Reduce 🍷
❕Eat 🍎 and 🥦 regularly
❕Be active 🧘‍♀️🏊‍♂️

03/12/2020

We are committed to provide you best health care services before and after pregnancy - Maternity Care Clinic : 797-A G4 Johar Town, Lahore

23/10/2020

**Tips for a Healthy Pregnancy**

Take a Prenatal Vitamin

Even when you're still trying to conceive, it's smart to start taking prenatal vitamins. Your baby's neural cord, which becomes the brain and spinal cord, develops within the first month of pregnancy, so it's important you get essential nutrients – like folic acid, calcium, and iron – from the very start.

Prenatal vitamins are available over the counter at most drug stores, or you can get them by prescription from your doctor. If taking them makes you feel queasy, try taking them at night or with a light snack. Chewing gum or sucking on hard candy afterward can help, too.

09/09/2020

08/09/2018

All health workers should be vaccinated for hepatitis B.

11/07/2018

To***co is the only product that kills half of its consumers.
Say NO to***co! 🚭

08/07/2018

More than 1 billion people in the world need assistive technology but only 1 in 10 have access to the products they need