01/06/2025
Welcome to a New Episode of Think Digital Podcast!
In this informative and health-driven episode, we are joined by Dr. Haseeb Nawaz, a distinguished gastroenterologist, who provides valuable insights into nutrition, gastrointestinal health and how we can optimize our eating habits for better well-being. Dr. Nawaz answers critical questions about common health issues, lifestyle choices and how diet impacts our digestive system, shedding light on key topics to improve overall health.
From the truth about meat consumption to how our bodies react to different foods, this episode offers expert advice on maintaining a healthy digestive system and avoiding common issues after festive feasts.
In This Episode, You'll Learn:
✔ Do doctors feel happy when patients come to them?
✔ Why there is a lack of awareness in the medical profession
✔ The importance of proper counseling for patients
✔ How much meat should a person eat for optimal health?
✔ The balance of protein intake with daily activities
✔ Building muscles in the gym and its nutritional requirements
✔ Uric acid and the relationship with red meat
✔ Why uric acid chances are lower with certain types of meat
✔ The potential issues with chicken meals
✔ Is liver beneficial for your health?
✔ The health implications of BBQ foods
✔ How much meat should we eat in a week?
✔ Which form of meat is the healthiest option?
✔ The effects of soda, yogurt, and lemon with meat
✔ Common diseases that arise post-Eid
✔ Reasons behind bloating
✔ The capacity of the stomach to handle food intake
✔ Understanding constipation and its causes
✔ The role of water intake during meals
Whether you’re concerned about your diet, digestive health, or looking for ways to make better food choices, Dr. Haseeb Nawaz provides practical advice that’s easy to follow for a healthier lifestyle.
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