22/10/2025
"Struggling with acidity? 🌿 Follow these simple tips to prevent discomfort:
✅ Eat a low-fat diet
✅ Sleep on your left side
✅ Limit milk products
❌ Avoid spicy & fatty foods
❌ Say no to smoking
❌ Don't overeat
For more health advice, visit us today! 💡
📍305/36 H-3 block, Johar Town, Lahore
📞 +92 321 416 7291
🌐 profdrkhalidmahmud.com
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"