Senses Autism Center

Senses Autism Center Welcome to SENSES Autism Center �
At SENSES, we believe every child is unique and deserve the chance

14/05/2026

The activities use movement, pressure, and tactile input to meet the child’s sensory needs in a safe, structured way. Examples include jumping on a trampoline, climbing through a tunnel, using vibrating toys, bouncing on a yoga ball, and playing with sensory bins. These kinds of input can calm the nervous system, improve body awareness, and support attention.

12/05/2026

Gross Motor Skill Development

Play functions as an experiential learning mechanism, allowing children to consolidate and reinforce cognitive schemas through embodied practice.

It is a notable contradiction that educators and caregivers frequently maintain a false dichotomy between learning and play, failing to recognize their intrinsic interdependence in fostering cognitive, motor, and socio-emotional development.

08/05/2026

Visual perception exercise

It’s simple to set up and works on skills like visual scanning, visual focus, visual discrimination, and visual memory.

Put it in a transparent sleeve so you can reuse it.

07/05/2026

Bilateral skills motor planning and visual scanning focusing crossing midline

06/05/2026

You’ll need painter’s tape to set this up!

We demonstrated how to adjust the difficulty using a pom pom and a hair tie. Feel free to swap in other items based on the child’s age and skill level.

This exercise works on visual tracking, focus, motor planning, hand-eye coordination, and core stability.

It’s also perfect for kids who tend to speed through tasks. They’ll have to move carefully, or they’ll drop what they’re holding.

05/05/2026

Upper Body Strengthening with a Weighted Ball* 💪

These exercises can be done while sitting or standing.

*Why focus on upper body strength?*
- Makes self-care activities easier
- Improves functional movement and mobility
- Boosts stamina and posture
- Develops better coordination and motor skills
- Lowers the chance of injury or fatigue in everyday tasks

04/05/2026

The cerebellum, which is famous for controlling physical balance, also plays a role in maintaining emotional stability. He states, "The cerebellum controls how fast, how much, how consistently, and how appropriately our thinking and emotions function."

03/05/2026

Sharing some vestibular activities I found for kids. Great for helping with balance and coordination. Has anyone tried similar stuff with their kids? Would love to hear your experiences!

02/05/2026

Heavy work activities are one of the best tools to help children regulate.*

It’s straightforward: any activity with resistance for muscles and joints. Think pushing, pulling, lifting, climbing, or carrying.

This sensory input helps kids feel calmer, more focused, and secure in their bodies.

*Try it to:*
- Help them recover after a meltdown
- Ease difficult transitions
- Get ready for sitting activities or schoolwork
- Relax before bedtime
- Provide support on overwhelming "off" days

01/05/2026

Sharing a poster I came across about sensory overload and what it looks like in autism. It highlights signs like visual elements, sounds, common triggers, and ways to recognize it. Keeps the focus on understanding and empathy.

30/04/2026

3 Easy Fine Motor Activities Using Everyday Items
- Drop straw pieces with a toothpick
- Poke holes in foil using a toothpick
- Move cotton balls with a chopstick

You don’t need expensive tools to work on fine motor skills. These 3 at-home activities only need basic items you already have, and they’re portable enough to take anywhere.

Address

Main Boulevard Near Liberty Chowk Gulberg III
Lahore
540000

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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