Dr. Unaiza Fatima

06/04/2025

My story of “SELF TRANSFORMATION “
DM me”Ready” to carve your own story under my coaching with accountability, knowledge and motivation!!
[Health, healthcare, healthy lifestyle, habit building, transformation, weightloss, weightgain, parenting, healthy eating, healthy parenting ]
❤️‍🔥

10/03/2025

Are you facing constipation during RAMAZAN then these are the useful solution you can opt to minimise such digestive issues!

07/03/2025

“TRANSFORMATION THURSDAY ! Meet our little champ, who gained 2kg in just 1.5 months! At just 1 year old, this tiny tot is thriving!

⭕️Tips for healthy weight gain in toddlers:

👉Breastfeeding or formula feeding
👉Introduce nutrient-rich solid foods
👉Ensure adequate sleep and playtime

Share your own little one’s growth story and DM “RAMADAN” for a quick free consultation call

27/02/2025

Ramdan challenge is coming & I need busy mothers who haven’t enough time to incorporate complete diet plan in their kids meal… 🍃
♻️It will hep moms to understand food psychology with the nature of kids & their mood swings‼️
⭕️To get enrolled DM “RAMADAN”
🔰Challenge will start on 1st of Ramadan

19/01/2025

“TRANSFORMATION TUESDAY!

Meet Mr Umer, a client from📍UK🇬🇧, who crushed his weight loss goals and lost an incredible 6 kgs in just ONE MONTH!

With dedication, hard work, and the right guidance, he achieved this amazing transformation. I’m beyond proud of him!

Ready to start your own transformation journey? Send me a DM “READY” we’ll book a quick free consultation call!

13/09/2024

Launched my 1:1 premium coaching program
DM “health” to get details!
[child health, poor eating habits, malnourishment , stunting, deficiencies, disease related interventions, weaning diet, anemia, picky eaters, weight gain]

13/09/2024

IRON Deficiency anemia is more common specially in breastfeeding infants because mother milk have not enough amount of iron & long term iron depletion may leads toward iron deficiency anemia in majority kids.
[iron deficiency, iron deficiency anemia, pica, malnutrition, type 2 diabetes, stunting, poor eating habits, unhealthy lifestyle, tierdness, poor concentration]

11/09/2024

Vitamins play many essential role in bodies of young infants & toddlers. These deficiencies leads to many health issues and disabilities in kids. In growing age of kids vitamins are very essential for the development of a healthy body and immune system.

Deficiency of these vitamins may lead to serious health issues in infants & toddlers.

⚠️Deficency of Vitamin A causes Vision problems. ⚠️Deficiency of Vitamin D causes Rickets. ⚠️Vitamin B Deficency causes Anaemia. ⚠️Deficiency of vitamin C weakens immune system.

[vitamin deficiency, health goals, malnourishment, kids health, deficiency in kids, anemia, stunted growth, weak immune system, childhood obesity, poor eating patterns, unhealthy eating habits]

30/08/2024

Weight of every baby vary according to their birth weight, type of body & efforts putting their mothers to make them healthy & more energetic according to their age. Diet and attention are the two key factors that are very important for kids during initial upbringing of them. These are the average approximate weight gain every kids have to achieve this to get development milestone on time.

🤌🏻TIP FOR MOTHERS
Keep focusing on baby eating habits because they actually design the health of kid in their later age ‼️
[kids average weight, malnourishment, failure to thrive, developmental delay, deficiencies, constipation, diarrhoea, anemia, liver cirrhosis, type 2 diabetes, poor eating habits, lean body]

29/08/2024

Stages of development milestone that figures out how baby is growing along with age!
[kids health, development milestone, infancy, importance of weaning, childhood growth, dietary patterns for infant to childhood, recipes for kids]

# health journey

13/08/2024