Dr Yaseen Khattak PT

Dr Yaseen Khattak PT DPT (RIUI)🇵🇰
MS Peads PT (IIUI)🇵🇰
HCPC (UK)🇬🇧
Reg: PT (PPTA ,AHPC). Pediatric and Neuro Rehab Specialist. Certified Manual Therapist. Certified in K-Tapping.

Certified in Accupanture(Dry Needling).

01/05/2026

Athetoid Cerebral Palsy (ایتھٹوئڈ سیریبرل پالسی)
یہ Cerebral Palsy کی ایک قسم ہے جسے Dyskinetic CP بھی کہا جاتا ہے۔ اس میں بچے کے جسم میں غیر ارادی (خود بخود ہونے والی) اور بے قابو حرکات ہوتی ہیں۔
🔹 بنیادی علامات:
ہاتھ، بازو، ٹانگوں یا چہرے کی مڑتی ہوئی، آہستہ اور بے قابو حرکتیں
پٹھوں کا ٹون کبھی سخت اور کبھی ڈھیلا
بولنے میں مشکل (speech problem)
نگلنے میں دقت (swallowing issue)
جسم کو سیدھا رکھنے میں مشکل (posture control poor)
🔹 وجہ:
یہ مسئلہ دماغ کے ایک حصے Basal Ganglia کو نقصان پہنچنے کی وجہ سے ہوتا ہے، جو حرکت کو کنٹرول کرتا ہے۔ یہ نقصان عام طور پر:
پیدائش کے دوران آکسیجن کی کمی
دماغی چوٹ
انفیکشن
کی وجہ سے ہو سکتا ہے۔
🔹 علاج (Treatment):
اس کا مکمل علاج نہیں ہوتا، لیکن بہتری ممکن ہے:
1. فزیوتھراپی (Physiotherapy):
پٹھوں کی کنٹرول بہتر کرنا
بیلنس اور پوسچر بہتر کرنا
2. اسپیچ تھراپی (Speech Therapy):
بولنے اور نگلنے کی صلاحیت بہتر کرنا
3. آکوپیشنل تھراپی (Occupational Therapy):
روزمرہ کام سکھانا
4. ادویات:
پٹھوں کی غیر ضروری حرکات کو کم کرنے کے لیے

07/03/2026

Intention (Attention) Tremor
وہ کپکپی ہے جو حرکت کے دوران ظاہر ہوتی ہے اور جب مریض کسی ہدف کی طرف ہاتھ بڑھاتا ہے تو کپکپی زیادہ واضح ہو جاتی ہے۔

Causes:
یہ کپکپی زیادہ تر
Cerebellum (دماغ کے توازن والے حصے) کی خرابی کی وجہ سے ہوتی ہے اور درج ذیل بیماریوں میں دیکھی جا سکتی ہے:

🧠 Cerebellar Stroke
🧠 Multiple Sclerosis (MS)
🧠 Brain Tumor (Cerebellum)
🧠 Head Injury / Brain Trauma
🧠 Alcohol related brain damage
🧠 Degenerative neurological diseases

Treatment:

Intention (Attention) Tremor – Physiotherapy Management:
✔ Coordination exercises
✔ Balance training
✔ Frenkel exercises
✔ Weighted cuffs / resistance training
✔ Task-oriented hand training.

Dr. Yaseen Khattak PT
Pediatric & Neuro Rehab Specialist

Cervical Spine Special Tests (Clinical Examination Guide)Cervical spine special tests are used to identify radiculopathy...
04/03/2026

Cervical Spine Special Tests (Clinical Examination Guide)

Cervical spine special tests are used to identify radiculopathy, disc herniation, nerve root compression, instability, vascular compromise, and muscular tightness.

Here is a structured clinical list useful for practice and teaching:

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🔎 1️⃣ Tests for Cervical Radiculopathy (Nerve Root Compression)

1. Spurling’s Test

Purpose: Detect cervical nerve root compression
Procedure:
• Neck extension + lateral flexion
• Apply axial compression

Positive Sign:
⚡ Radiating pain into arm (dermatomal pattern)

2. Cervical Distraction Test

Purpose: Confirm radiculopathy
Procedure:
• Gentle upward traction on head

Positive Sign:
✔ Relief of arm symptoms (nerve decompression)

3. Upper Limb Tension Test (ULTT)

Purpose: Neural tension (brachial plexus)
Similar to SLR in lumbar spine

Positive Sign:
⚡ Reproduction of arm pain or paresthesia

4. Shoulder Abduction Relief Test (Bakody’s Sign)

Purpose: C5–C6 nerve root compression

Procedure:
• Patient places hand on head

Positive Sign:
✔ Relief of radicular symptoms

🧠 2️⃣ Tests for Cervical Myelopathy (Spinal Cord Compression)

5. Hoffmann’s Sign

Procedure: Flick distal phalanx of middle finger

Positive Sign:
⚡ Thumb/index finger flexion

Indicates upper motor neuron lesion

6. Babinski Sign

Procedure: Stroke sole of foot

Positive Sign:
⚡ Upgoing plantar response

7. Clonus Test

Rapid ankle dorsiflexion

Positive Sign:
⚡ Repetitive beats (>3 beats abnormal)

💪 3️⃣ Tests for Thoracic Outlet Syndrome (TOS)

8. Adson’s Test

Procedure:
• Extend & externally rotate arm
• Patient turns head toward tested side
• Check radial pulse

Positive Sign:
❌ Decreased pulse or symptoms reproduction

9. Roos Test (EAST Test)

Hands in 90° abduction & external rotation
Open/close fists for 3 minutes

Positive Sign:
⚡ Pain, heaviness, numbness

🔄 4️⃣ Instability & Ligament Tests

10. Sharp-Purser Test

Purpose: Atlantoaxial instability

Positive Sign:
✔ Reduction of symptoms OR excessive movement

⚠ Important in Rheumatoid Arthritis patients

11. Alar Ligament Test

Checks integrity of alar ligament

Positive Sign:
Excessive rotation

🧍 5️⃣ Muscle Tightness Tests

12. Upper Trapezius Tightness Test

13. Levator Scapulae Test

14. Scalene Tightness Test

🩺 Clinical Tip (Important)

For diagnosing Cervical Radiculopathy, a cluster of:
✔ Spurling’s Test
✔ Distraction Test
✔ ULTT
✔ Cervical rotation < 60°

Increases diagnostic accuracy.

















23/09/2025

Spider Cage Therapy is changing the way children with neurological and motor challenges build strength, balance, and independence. In this video, go behind the scenes of this powerful pediatric physical therapy approach using the Universal Exercise Unit (UEU)—commonly known as the “spider cage.”

You’ll see how children are safely supported in elastic harnesses to practice standing, walking, and functional movements they may not be able to do on their own—yet. This innovative therapy is used around the world for kids with cerebral palsy, developmental delays, muscle tone disorders, and more.

✨ Whether you’re a parent, therapist, or just curious, this video shows the real progress and real hope that spider cage therapy brings.

📌 What you’ll see in this video:

How the spider cage works

Real therapy sessions with kids

dynamic rope help to improve strength

build self confidence

help in balance and coordination

Don't forget to like, comment, and subscribe for more inspiring stories and therapy tools!

22/09/2025

Ready to challenge your upper and lower body strength and core stability? In this video, I take on the parallel bar walk – an advanced bodyweight exercise that builds serious arm, shoulder, and core strength. 💪

Whether you're into calisthenics, street workout, or just looking to level up your fitness game without a gym, parallel bar exercises are a powerful tool.

💡 I’ll also share tips on how to get started, improve your balance, and avoid common mistakes when walking on dip bars.

✅ Benefits Covered:

Upper body and core strength

Balance and coordination

Bodyweight control and strong the joints

Grip and shoulder stability

improve self confidence

👉 Perfect for beginners looking for a challenge, or advanced athletes pushing their limits.

Don’t forget to like, comment, and Follow for more videos.

ParallelBars

21/09/2025

Are you struggling with chronic muscle pain, tightness, or trigger points? In this video, we’ll explore Dry Needling — a modern therapy technique used by physiotherapists to relieve muscle pain, improve mobility, and promote healing.

✅ Learn how dry needling works
✅ Discover the key benefits for back pain, neck pain, sports injuries, and more
✅ Watch a real dry needling session in action (if applicable)
✅if you want Find out the difference between dry needling and acupuncture ask in comments box i will try to make na next video on accupanture therapy techniques.

👍 Don’t forget to Like, Follow and Share if you find this helpful!

20/09/2025

Yotube channel link:https://youtube.com/?si=pKK-WSF70PXsLGE6
In this video, we share our experience with DMI (Dynamic Movement Intervention) therapy for Diplegic Cerebral Palsy. DMI is a specialized therapeutic approach that helps children improve motor control, strength, and functional movement. Watch as we show real progress, explain what a typical session looks like, and talk about how DMI is making a difference in our journey with CP.

Whether you're a parent, caregiver, or therapist, we hope this video helps you understand how DMI can support children with diplegic CP in achieving greater independence and mobility.

Don’t forget to follow like, comment, and subscribe to my youtube channel for more updates on our therapy journey!🔔✅

13/09/2025

In this video, we break down the bony anatomy of the ankle — including the tibia, fibula, and talus — and explain how they form the talocrural joint that allows your foot to move, support your weight, and stay stable during walking, running, and jumping.

Whether you're a student, athlete, or just curious about your body, this video gives you a clear, visual overview of how your ankle joint works — and why it’s so important.

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🔹 📌 In This Video, You’ll Learn:

The 3 main bones of the ankle joint

How the tibia, fibula, and talus connect

The role of the calcaneus and other tarsal bones

Basic functions and movements of the ankle joint

Why understanding ankle anatomy matters in injury prevention and rehab

🔔 Don’t forget to:

👍 Like this video if you found it helpful
💬 Comment your questions or feedback
📤 Share this with someone studying anatomy or recovering from an ankle injury
✅ Follow for more anatomy and physiotherapy content every week!









15/02/2025

Shoulder Joint Reduction:
Manes Method:
This new method was invented after the author found that some of the older techniques were too traumatic for the elderly patient. After providing adequate analgesia and muscle relaxant the surgeon stands behind the patient and inserts their flexed forearm into the axilla of the affected shoulder. The surgeon's free hand is placed on the flexed forearm of the patient and gentle traction applied. The surgeon's forearm pulls in a proximal and lateral direction and levers the humeral head into the glenoid socket. Traction is then released.



07/08/2023

Follow proper weight lifting position.

06/08/2023

Case reported Stroke (Left hemiplegia) when patient came to clinic he is unable to walk. After 20 session Alhumdolillah patient walk independently❤️
Proud to be a Physiotherapist ❤️😊

Address

Alkidmat Younas Khattak Memorial Hospital Near Bismillah Masjid Balakot Road Kotkay Mansehra
Mansehra

Opening Hours

Monday 17:00 - 21:00
Tuesday 17:00 - 21:00
Wednesday 17:00 - 21:00
Thursday 17:00 - 21:00
Friday 17:00 - 21:00
Saturday 17:00 - 21:00

Telephone

+923115563552

Website

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