Dn.Faiza Tariq

Dn.Faiza Tariq Diet Consultant | Dietitian | Fitness Coach | weight lose Expert | Diabetes | Hypertension | Stomach | Pregnency | PCOS Expert
Follow

21/05/2026

Most people see a plate of dal, roti, and cucumber… 🍛🥒
But as a dietitian, I see a balanced combination of:

✔️ Protein
✔️ Carbohydrates
✔️ Fiber

Healthy eating is not about eating less — it’s about understanding what your body actually needs. 💚
Every food on your plate has a purpose when your meals are balanced correctly.

✨ Dal = Protein
✨ Roti = Carbohydrates
✨ Cucumber = Fiber & hydration

Follow for more .faiza
Contact to order slim Green tea

20/05/2026

✨ 5 Melanin-Rich Foods for Healthy Hair Growth ✨

Healthy hair starts from within 💚
If you want stronger, shinier, and healthier hair naturally, add these melanin-rich and nutrient-packed foods to your diet 🥗✨

🥑 Foods that support healthy hair:
• Black sesame seeds
• Dates
• Dark leafy greens
• Berries
• Nuts & seeds

These foods are rich in antioxidants, iron, healthy fats, vitamins, and minerals that may help support melanin production and nourish your hair naturally 🌿🖤

Remember: Healthy hair is not only about hair products — your daily nutrition matters too 💯

Follow for more .faiza
Contact to order slim Green tea for weight loss

19/05/2026

Worst vs best drinks for weight loss in summers
Follow for more .faiza
Contact to order slim Green tea

17/05/2026

Healthy Weight Loss meal plate ☑️

Follow for more .faiza
Contact to order slim green tea

16/05/2026

5 Foods which suppress your hunger
Contact to order slim Green tea
Follow for more .faiza

14/05/2026

High Protien Bughet friendly foods you can use daily to fulfill your protien requirements

Follow for more .faiza
Contact to order slim Green tea

13/05/2026

No strict diet? No problem 👣🍵

If you can’t follow complicated diets, start with ONE simple habit:
✨ Walk 10,000 steps daily
✨ Add Slim Green Tea to your routine

This small change can help boost metabolism, improve digestion, increase daily activity, and support healthy weight loss naturally 💚

Remember: consistency matters more than perfection. Start moving, stay active, and let your body thank you later 🌿

Contact to order slim green tea
Follow for more .faiza

12/05/2026

☀️ Vitamin D deficiency is very common in Asian skin tones because higher melanin levels reduce the skin’s ability to absorb enough vitamin D from sunlight.

Another major reason is our diet — most daily foods do not provide enough vitamin D naturally. That’s why many people may still become deficient even with a healthy lifestyle.

Common signs include:
⚠️ Fatigue
⚠️ Body aches
⚠️ Hair fall
⚠️ Weak immunity
⚠️ Mood changes
⚠️ Bone & muscle weakness

As a dietitian, I recommend:
🌞 Safe sunlight exposure
🥚 Egg yolk & fatty fish
🥛 Fortified dairy products
💊 Vitamin D supplementation if your levels are low — always after proper testing and professional guidance.

Follow for more .faiza
Contact to order slim green tea

11/05/2026

🍵✨ Double the wellness, double the savings! ✨🍵

Get 10% OFF when you buy 2 packs of Slim Green Tea 🌿💚

Slim Green Tea may help to:
✔️ Boost metabolism
✔️ Support healthy weight management
✔️ Reduce bloating
✔️ Improve digestion
✔️ Increase energy naturally
✔️ Help detox the body
✔️ Rich in antioxidants for healthy skin & overall wellness

Make your healthy lifestyle easier with a refreshing cup every day ☕💫
Start your wellness journey now and enjoy this special offer before it ends!

📩 DM now to place your order
Follow for more .faiza

10/05/2026

If you are also suffering for weight lose then DM Fit now .faiza

Contact to order slim Green tea

09/05/2026

DM Transform to start your journey with me .faiza

Contact to order best weight loss slim green tea

Address

Doctor Hospital Sadam Chock Shaheed Road
Mian Channun

Website

Alerts

Be the first to know and let us send you an email when Dn.Faiza Tariq posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category