Dr Iqra Rehman

19/09/2024

27/08/2024

. . . . . . . . . . . . . . (for healthcare)- (for finance)- (for education)- (for mental health)

23/08/2024

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Send a message to learn more

23/08/2024

- Telemedicine
- Virtual consultation
- Online doctor appointment
- Video conferencing
- Remote healthcare
- Digital health
- E-consultation
- Online medical consultation
- Virtual health services
- Telehealth

13/08/2024

Obsessive-Compulsive Disorder (OCD): Understanding the Intrusive Thoughts and Repetitive Behaviors

Obsessive-Compulsive Disorder (OCD) is a chronic mental health condition characterized by recurring, intrusive thoughts (obsessions) and repetitive behaviors or mental acts (compulsions) that an individual feels compelled to perform. These obsessions and compulsions can significantly interfere with daily life, social relationships, and work or school performance.

Symptoms of OCD:

- Recurring, intrusive thoughts, images, or urges (obsessions)
- Repetitive behaviors or mental acts (compulsions) aimed at reducing anxiety or preventing perceived harm
- Recognizing that obsessions are irrational, but feeling unable to control them
- Spending excessive time on compulsive behaviors, leading to significant distress or impairment

Types of OCD:

- Washing and cleaning
- Checking
- Ordering and symmetry
- Mental compulsions
- Hoarding

Causes and Risk Factors:

- Genetics
- Brain structure and function
- Environmental factors
- Trauma

Treatment Options:

- Cognitive-behavioral therapy (CBT)
- Exposure and response prevention (ERP)
- Medications (SSRIs, antidepressants)
- Combination therapy

Living with OCD:

- Seek professional help
- Educate yourself and loved ones
- Support groups
- Self-care and stress management

Remember, OCD is treatable, and with the right approach, individuals can learn to manage their symptoms and improve their quality of life.

06/08/2024

23/10/2023

27/06/2023

27/06/2023