10/10/2025
π π World Mental Health Day | 10 October 2025 π
π§ βMental health is just as important as physical health.β
To mark πΏ World Mental Health Day 2025, π₯ Fauji Foundation Hospital Multan organized an enlightening and interactive awareness session aimed at promoting mental well-being, stress management, and emotional resilience among staff and patients.
β¨ *Highlights of today's session:*
π©ββοΈ Expert Talks: Doctors and staff discussed the importance of recognizing early signs of stress, anxiety, and depression.
π‘ Practical Guidance: Participants were guided on maintaining emotional balance and seeking timely help.
π€ Open Discussion: Staff and patients shared personal experiences, promoting empathy and understanding.
π Awareness Message: Encouraged everyone to speak openly about mental health without stigma.
π The event concluded with a strong reminder that π¬ βItβs okay to talk about mental health.β
Letβs continue to build a compassionate and caring community one that listens, supports, and stands together for mental well-being. π
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