08/07/2024
All the meals are balanced & take this as a sign to start eating healthy & balanced for your health
If we want to change something w.r.t our health we need to add efforts & rethink about what you add on your plate, oecause it can save you from so many unnecessary symptoms like lack of energy, low immunity, hairloss, mood swings, digestive issues, irregular periods, fat gain, & everything else you can think of💪
We at can help you meet your health goals in a sustainable way.
We help you with,
🌸Personalised Diet that suits your health goals, routine, time to cook, preferences and availability.
🌸Complete lifestyle planning along with setting meal timings, exercise, sleep, stress, water intake and superfoods if required.
🌸A clinical dietitian is appointed to you and there are weekly calls. Based on your weekly progress we update the plan
🌸Timely check-ins and hand holding throughout the journey.
🌸We also provide you with recipes and grocery list
