Dr Fahad Amjad - Physiotherapist

Dr Fahad Amjad - Physiotherapist 🩺4Years of Exp.| AlKhidmat Hospital Multan
I’m Dr. Fahad Amjad Chishti, a dedicated Physiotherapist.

My focus is simple: accurate assessment, effective treatment, and long-lasting results.
📞0329-7104112/0310-4324008
📍 Multan 📍Muzaffargarh

Opd Alkhidmat Hospital MultanMashaAllah! Multan's Best Physiotherapist Dr. Fahad Amjad Chishti Now in📍Muzaffargarh after...
01/03/2026

Opd Alkhidmat Hospital Multan
MashaAllah!

Multan's Best Physiotherapist
Dr. Fahad Amjad Chishti
Now in📍Muzaffargarh after success in Multan !
ماہر فزیوتھراپسٹ
ڈاکٹر فہد امجد چشتی صاحب 🩺
اب ملتان کے علاوہ مظفرگڑھ میں بھی خدمات انجام دے رہے ہیں 📍

آخ ہی اپنے پیاروں کو محتاجی سے بچائیں اور ان کو زندگی کی طرف واپس لائیں!

برائے رابطہ 👇👇
📞 📱 0329-7104112
Get an appointment now 📍

Monday to Saturday ✅

اوقات کار 👇👇
12Pm to 5Pm ⏰








Benefits of Physiotherapy 📍✅Reduces Pain✅Enhances blood circulation✅Lowers cortisol levels✅Decpresses Spine✅Reduce Joint...
27/02/2026

Benefits of Physiotherapy 📍

✅Reduces Pain
✅Enhances blood circulation
✅Lowers cortisol levels
✅Decpresses Spine
✅Reduce Joints stiffness
✅Relieves muscular spasms

Multan's Best Physiotherapist
Dr. Fahad Amjad Chishti
👇👇👇Available at
➡️Alkhidmat Hospital, Multan
(Naag Shah Chowk 2km)

Get an appointment now!
🩺 0329-7104112

Dr Fahad Amjad - Physiotherapist
AlKhidmat Hospital Multan







24/02/2026

A 35 Year old female Suffering from: (Before Session)
➡️ Low Back Pain
➡️Radiating Left Leg Pain
➡️Difficulty Bending downward

👇👇
✅After Session!
➡️Pain Settled
➡️Radiating pain 70% relieved
➡️Bending Downward was Also Comfortable.

📍Get An Appointment now
Multan's best Physiotherapist👇👇
Dr. Fahad Amjad Chishti 🩺
📍Multan
📞Contact Us # 0329-7104112
AlKhidmat Hospital Multan
Dr Fahad Amjad - Physiotherapist
(Naag Shah Chowk 2km)

📅 Monday to Saturday
⌚ 12Pm to 5Pm

🔝 Top 7 Most Successful Knee Rehab Exercises1. Static Quadriceps (Quad Sets)📌 Foundation exercise – must in almost every...
22/02/2026

🔝 Top 7 Most Successful Knee Rehab Exercises
1. Static Quadriceps (Quad Sets)
📌 Foundation exercise – must in almost every case
Patient supine with towel under knee
Press knee downwards
Hold 5–10 sec
10–15 reps × 3 sets
✅ Improves VMO activation
✅ Reduces joint loading
✅ Pain relieving in OA cases
2. Straight Leg Raise (SLR)
Supine position
One knee flexed, other straight
Lift straight leg to 30–45°
Hold 5 sec → slowly down
🎯 Targets:
Quadriceps
Hip flexors
❗Avoid if extension lag present initially
3. Terminal Knee Extension (TKE)
(Best for PFPS & anterior knee pain)
Tie resistance band behind knee
Slight flexion → extend against band
🔥 Activates VMO
🔥 Improves patellar tracking
4. Hamstring Stretch
Tight hamstrings = ↑ patellofemoral pressure
Supine
Lift thigh 90°
Extend knee till stretch
Hold 20 sec × 5 reps
5. Wall Squats (Mini Squats)
Back against wall
Slide down to 30–45°
Hold 5–10 sec
🚫 Avoid deep squat in OA
✔ Closed chain → best functional carryover
6. Step-Ups
(Highly functional)
Use 4–6 inch step
Step up slowly
Step down controlled
Improves:
Vastus medialis
Gluteus medius
Gait mechanics
7. Glute Bridge
Often ignored but VERY effective
Supine
Knees bent
Lift pelvis upward
💡 Reduces anterior knee load by improving hip control

21/02/2026

Bilateral Weakness, patient felt loss of sensations in both legs a month ago after a fall. And couldn't stand on his own feet.
H/O Polio 45years ago.

After a month of guided exercises and sessions of Physiotherapy, he was able to stand on his feet and started walking with assistance.

Dr. Fahad Amjad Chishti
📍(Alkhidmat Hospital Multan)

Book an appointment # 03297104112 ✅

Curing Multi-disciplinary Pains! Alhumdulilah ❤📍Book now! No more Pain! Multan' Best Physiotherapist 👉Dr. Fahad Amjad Ch...
21/02/2026

Curing Multi-disciplinary Pains!
Alhumdulilah ❤

📍Book now!
No more Pain!

Multan' Best Physiotherapist 👉

Dr. Fahad Amjad Chishti 🩺🙌

👇👇👇

✅For appointment # 0329-7104112

📍Alkhidmat Hospital Multan.
Near naag shah 2km

📍Book Now 📍For Appointment # 03297104112اب اور درد نہیں! علاج ✅پٹھوں کے مسائل 👉جوڑوں کے مسائل 👉اعصاب کے مسائل 👉فالج👉لقو...
19/02/2026

📍Book Now 📍For Appointment # 03297104112
اب اور درد نہیں! علاج ✅
پٹھوں کے مسائل 👉
جوڑوں کے مسائل 👉
اعصاب کے مسائل 👉
فالج👉
لقوہ👉
معذوری 👉

👇👇👇

✅Multan ✅Muzaffargarh

💪Top Physiotherapist in Multan
🩺Dr Fahad Amjad Chishti

📅Monday to Saturday

⏰ 12 Am to 5Pm

📍 AlKhidmat Hospital Multan
(2km naag chowk, Multan)







#فزیوتھراپی


Ramzan Mubarak to everyone!
18/02/2026

Ramzan Mubarak to everyone!

No More Pain! ✅💪Multan's Best PHYSIOTHERAPIST is Available! 🩺Dr. Fahad Amjad Chishti (Alkhidmat Hospital Multan) For App...
16/02/2026

No More Pain! ✅

💪Multan's Best PHYSIOTHERAPIST is Available!
🩺Dr. Fahad Amjad Chishti
(Alkhidmat Hospital Multan)

For Appointment
03297104112


OPD ❤MashaAllah! AlKhidmat Hospital Multan
13/02/2026

OPD ❤
MashaAllah!
AlKhidmat Hospital Multan

EMS کیسے کام کرتا ہے؟ 🩺✅برقی رو موٹر اعصاب کو متحرک کرتی ہےاعصاب کے متحرک ہونے سے پٹھے سکڑتے ہیںبار بار سکڑاؤ سے:پٹھوں ک...
05/02/2026

EMS کیسے کام کرتا ہے؟ 🩺✅
برقی رو موٹر اعصاب کو متحرک کرتی ہے
اعصاب کے متحرک ہونے سے پٹھے سکڑتے ہیں
بار بار سکڑاؤ سے:
پٹھوں کی کمزوری کم ہوتی ہے
پٹھے مضبوط ہوتے ہیں
خون کی روانی بہتر ہوتی ہے
EMS کے استعمال (Indications)👇🩺
💪 پٹھوں کو مضبوط کرنے کے لیے
ACL یا گھٹنے کی سرجری کے بعد
کواڈری سیپس کی کمزوری
فریکچر کے بعد پلاسٹر لگنے کی صورت میں

🔁 مسل ری ایجوکیشن (Muscle Re-education)
فالج (Stroke) کے مریض
اعصابی چوٹ کے بعد
جزوی اسپائنل انجری

🧊 مسل ایٹروفی سے بچاؤ
لمبے عرصے تک بستر پر رہنے والے مریض
جوڑوں کی مکمل حرکت نہ ہونا

🩸 خون کی روانی بہتر بنانے کے لیے
سوجن کم کرنے میں مدد
زخم بھرنے کے عمل کو تیز کرتا ہے
👇👇✅🤝
ان تمام مسائل کے حل کے لیے آج ہی رابطہ کریں!

💪فزیوتھراپی کے ماہر ڈاکٹر
🩺✅ڈاکٹر فہد امجد چشتی صاحب
(الخدمت ہسپتال ملتان، نزد ناگ شاہ چوک)
برائے رابطہ: 03297104112 📱
Dr Fahad Amjad - Physiotherapist
AlKhidmat Hospital Multan

#ڈاکٹر #فزیوتھراپی #بغیردوا

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Multan

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