The Wellness Hub by Dn Marrium Javed

25/04/2025

Health by nutricare Thankyou

04/04/2025

What happens when you eat healthy?

What really happens when you start eating healthy? Let’s talk about it. We all know that long-term health risks like heart disease or diabetes are linked to poor diet, but because those outcomes feel far away, it's hard to make lasting changes today. It reminds me of something I heard during a...

20/03/2025

Crackdown on Fraudsters Across Punjab Before Eid!

The Punjab Food Authority (PFA) continues its indiscriminate operations against counterfeiters across Lahore and Punjab. So far, food safety teams have inspected over 54,900 Sehri and Iftar points, leading to multiple cases and heavy fines.

Ensuring public health and food safety remains our top priority!

🔗 www.pf.gop.pk

Govt of Punjab | DGPR Punjab

15/03/2025

Healthy vs Unhealthy Lifestyle

06/03/2025

Micro needling with PRP

05/03/2025

Best Protein salad

25/02/2025

Face Hijama or Face Cupping

👉Improves Blood Circulation – Enhances oxygen and nutrient delivery for skin healing.
👉Detoxifies the Skin – Removes toxins and impurities that contribute to acne.
👉Reduces Inflammation – Helps calm redness and swelling.
👉Balances Oil Production – Regulates sebum levels, preventing clogged pores.
👉Stimulates Collagen Production – Promotes skin firmness and texture improvement.
👉Reduces Stress & Hormonal Imbalance – Helps control acne triggered by stress.
👉Speeds Up Healing of Acne Scars – Aids in fading scars and pigmentation.

15/02/2025