Diet and disease

17/03/2024

This Ramzan Eat healthy stay healthy 🍽

14/08/2023

Long live Pakistan❤️🇵🇰

02/07/2023

25/06/2023

Make a good healthy choice eat healthy stay healthy🍽

31/05/2023

If you want to loose weight and want your skin, hairs shine and bones being strong do try this product it's tried and tested it will make your skin super soft and will shed extra kilos
Do to order yours

30/05/2023

The recommended serving size of nuts varies depending on the type of nut but in general a single serving size of nuts is about 1ounce or 28 grams. This is equivalent to a handful of nuts or about 1/4 cup.

Its important to keep in mind that nuts are high in calories and fat, so it's important to enjoy them in moderation. Eating too many nuts in one sitting can lead to over consumption of calories and could potentially contribute to weight gain. It's a good idea to measure out a serving size of nuts or purchase pre-potioned packages to help keep your portions in check

25/05/2023

Yess Diseases can be cured with the Diet
Get Diabetes Hypertension CKD CLD or any other disease diet plan today

22/05/2023

Here is a recipe for a healthy and low calorie lemonade:

1cup water
2 table spoon freshly squeezed lemon juice
1-2 teaspoon honey or maple syrup
Optional: lemon slice and fresh mint for garnish

Directions :
In a glass, mix together water, lemon juice and honey or maple syrup until well combined. I prefer to blend it all.

Taste and adjust sweetness as needed. Add ice cubes to the glass, if desired garnish with a lemon slice and fresh mint, if desired.

This low calorie lemonade recipe is easy to make and perfect for quenching your Thirst on a hot day. It contains 30-40 calories per serving depending on the amount of sweetener you use.

This recipe is low in calories and sugar compared to store bought lemonade. It's also good source of vitamin C and antioxidants from the fresh lemon juice.
Enjoy!

23/03/2023

Long live Pakistan ♥

23/03/2023

Eat healthy stay healthy 🍽

04/02/2023

It always seems impossible
Unless it's done 😍
Waited for this day since always but here we are today ♥🎉

Done Alhumdulilah🎓

01/01/2023

Health and happiness to you all this New Year ✨

16/11/2022

Which one would you pick?

02/11/2022

Inbox and get your weight loss, weight gain diet plans

Also you can get diet plan for your diseases ✨

22/10/2022

If you are looking for something healthy and tasty here comes Gluten free flour and baking flour by REANA FOODS
Now you can enjoy from tasty Partha rolls to yummy cakes and can keep your body f**t and healthy
I have been using it throughout my weight loss journey its 100% Gluten free and Halal

11/10/2022

Group member's achievement! 🏆 Meet my most dedicated member Usman. This boy is someone I'm extremely proud of and you can see why!!!

Yes, your transformation will be hard. Yes, you will feel frightened, messed up and knocked down. Yes, you will want to stop. Yes, it's the best work you will ever do. Going through any journey will be hard, but So worth it👌

Throughout any journey of course, you will have self doubt some people, including myself, can even find themselves in a state of depression.

The truth :THAT IS NORMAL, and that is okay. It is important quality to have while going through any journey. 🙏

We overlook how important mental health in our journey are, when in reality in order to make any changes we mentally have to be prepared as much as we are physically.
Remember today to love yourself, as much as you love your future to come.

He looks great after his self-transformation efforts?? Anyone can do this!

10/10/2022

Diet and disease The chips that looks like this, we eat and say it is burnt. It's not burnt, its infected with throat mold, which means it's forbidden to be eaten, please be aware of your children.