Dr Jamal Umar Chest Clinic

Dr Jamal Umar Chest Clinic Healthy Lungs � Healthy life

Delivered an insightful lecture on "Whats New in Global Initiative for Asthma 2025" in a 3 day CME session in Nathiagali...
28/10/2025

Delivered an insightful lecture on "Whats New in Global Initiative for Asthma 2025" in a 3 day CME session in Nathiagali.

09/10/2025

Diet in Bronchial Asthma

11/09/2025

Non-pharmacological asthma management focuses on lifestyle and environmental changes, like regular exercise to improve lung function, maintaining a healthy weight to reduce symptoms, and avoiding triggers such as smoke, dust, and pet dander by keeping your home clean. A personalized asthma action plan is key to self-management, guiding you to control symptoms, participate in activities without issues, and know when to seek professional help.

06/09/2025

Influenza vaccination is a powerful act of self and community care, shielding you from potentially severe illness and protecting vulnerable loved ones by preventing viral spread. It's your best defense, a personalized shield tailored each year to meet evolving strains of the virus, ensuring you receive protection against the strains most likely to circulate.
Embrace the annual shot for personal and community well-being:
A Shield for Yourself:
The vaccine is your most effective tool against the influenza virus, significantly reducing your risk of getting sick, experiencing severe symptoms, and even requiring hospitalization.
A Gift to Your Community:
By getting vaccinated, you help prevent the spread of the virus, protecting those around you, including children, the elderly, and those with underlying health conditions who are at higher risk of serious complications.
An Evolving Defense:
The influenza virus changes, so the annual vaccine is constantly updated to match the evolving strains, offering the best possible protection each year.
Consider the broader impact:
A Small Act, a Big Impact:
Even if the vaccine doesn't completely prevent infection, it can still make the illness less severe and lessen your chances of severe complications and death.
A Historical Victory:
Safe and effective influenza vaccines have been used for over six decades, a testament to medical progress in preventing widespread illness and death.
A Public Health Tool:
Vaccination is one of the most common and effective public health measures, with billions of doses used globally each year to safeguard health.

03/09/2025

When every breath feels like a struggle, pulmonary fibrosis might be the reason
Understanding the symptoms of PF !

Pulmonary fibrosis (PF) is characterized by the gradual scarring of lung tissue, leading to a range of symptoms that worsen over time. The most common symptoms include:

1. Shortness of breath (dyspnea): occur during physical activity, but with progression, it can happen even at rest.
2. Persistent dry cough: A chronic, dry cough that doesn't go away
3. Fatigue: As breathing becomes more difficult, energy levels may decrease, leading to chronic tiredness
4. Unexplained weight loss: There may be weight loss without a clear cause.
5. Aching muscles and joints: General discomfort & pain in muscles & joints can accompany PF
6. Clubbing: The tips of fingers/toes may become wider & rounder, a condition known as clubbing, often linked to chronic low oxygen levels
7. Acid reflux & GI issues: Nausea, vomiting, diarrhoea is common

September is Pulmonary Fibrosis Awareness Month!

This month of September join us as we unite to raise awareness about Pulmonary Fibrosis—a relentless disease affecting the lungs.
Let's amplify our voices & bring hope to the PF community.

When every breath feels like a struggle, pulmonary fibrosis might be the reasonUnderstanding the symptoms of PF !Pulmona...
02/09/2025

When every breath feels like a struggle, pulmonary fibrosis might be the reason
Understanding the symptoms of PF !

Pulmonary fibrosis (PF) is characterized by the gradual scarring of lung tissue, leading to a range of symptoms that worsen over time. The most common symptoms include:

1. Shortness of breath (dyspnea): occur during physical activity, but with progression, it can happen even at rest.
2. Persistent dry cough: A chronic, dry cough that doesn't go away
3. Fatigue: As breathing becomes more difficult, energy levels may decrease, leading to chronic tiredness
4. Unexplained weight loss: There may be weight loss without a clear cause.
5. Aching muscles and joints: General discomfort & pain in muscles & joints can accompany PF
6. Clubbing: The tips of fingers/toes may become wider & rounder, a condition known as clubbing, often linked to chronic low oxygen levels
7. Acid reflux & GI issues: Nausea, vomiting, diarrhoea is common

September is Pulmonary Fibrosis Awareness Month!

This month of September join us as we unite to raise awareness about Pulmonary Fibrosis—a relentless disease affecting the lungs.
Let's amplify our voices & bring hope to the PF community.

30/08/2025

Symptoms of Bronchial Asthmaدمہ کی علامات۔

29/08/2025

بیرون ملک اور دور دراز علاقوں سے مریضوں کی سہولت کے لئے آن لائن اپوائنٹمنٹ شروع کی جا رہی ہے۔مریضوں سے درخواست ہے کہ وہ اپنی اپوائنٹمنٹ کے لئے دئے گئے نمبر پر رابطہ کریں 03305356776
03333988229 آپ کی صحت ہماری ترجیح ہے

28/08/2025

Cough Variant Asthma is a phenotype of Asthma with cough as a predominant symptom.It is treatable and preventable Lungs Healthy Life

Risk Factors And Dietary Intervention
24/08/2025

Risk Factors And Dietary Intervention

22/08/2025

Asthma related Deaths--Risk Factors

20/08/2025

Uric Acid- Symptoms,Precautions and Treatment

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Room No B 19 2nd Floor Khushal Medical Centre Dabgari Garden Peshawar
Peshawar

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+923354000564

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