10/10/2025
In times of crisis, the world can feel heavy — especially when we’re constantly surrounded by difficult news and uncertainty.
This World Mental Health Day, under the theme of, “Access to Service: Mental Health in Catastrophes & Emergencies,” reminds us that support should always be within reach.
Let’s prioritize our well-being, seek help when needed, and extend empathy to those facing challenges.
Because caring for our minds is just as vital as caring for our bodies.