25/05/2026
Eid is coming and for a lot of people it is a migraine attack waiting to happen.
Why?
Because the migraine brain loves routine...
And Eid is the complete opposite of routine.
People stay up late for Chand Raat, then wake up early for Eid prayers. So their sleep cycle gets disrupted.
Then, during Qurbani, most people spend long hours outside in the heat.
Also, Qurbani is physically tiring. And you're on your feet all day — handling meat, travelling, and visiting family.
Add dehydration on top of all this...
And you have many migraine triggers together.
That's why so many migraine sufferers spend Eid day lying in a dark room or in the ER.
So what can you do about it?
Obviously, I can tell you to sleep early, stay hydrated and avoid sunlight etc...
But, those are not practical solutions during Eid.
You want to enjoy Chand Raat.
You have to attend the Eid prayers.
You want to take part in qurbani and family gatherings.
You want to enjoy Eid like everyone else.
So one option I discuss with my patients is situational prophylaxis.
This is for people who are not yet on a migraine treatment plan.
Situational prophylaxis = Take your migraine painkillers before the attack starts.
For example...
Start your migraine painkiller (usually twice a day) the day before Eid...
And continue it on Eid day, and on the second day of Eid as well.
Yes, you may still get a migraine on the third or fourth day of Eid...
But by then, the major festivities are usually over.
And your Eid was saved.
Remember, this is NOT a long-term solution.
This is just a short-term workaround for a known trigger period.
P.S...
If you're already on a migraine plan your chances of getting an attack are low.
And if you do get one, your pain medicine will work better.
So you don't have to use situational prophylaxis.
P.P.S...
This approach will not work if you already have medication overuse headaches.
Think of people who are already using migraine painkillers very frequently...
Roughly more than 10–15 days a month for the past few months.
In those patients, extra painkillers stop being effective and actually worsen the headache.
And if you need that many painkillers regularly...
Your migraine needs to be sorted out with a treatment plan.
Eid Mubarak everyone ❤️
And remember me in your prayers.
Dr Azrung Fayaz
Neurologist