IMC Physical Therapy

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IMC Physical Therapy The team is headed by Prof.

IMC Rehab is dedicated to providing personalized care to patients of various healthcare domains by a team of specialized Physical Therapists and Rehab Therapists. IMC Rehab is committed to delivering a complete cycle of care encompassing immediate treatment of pain and injury through to lifestyle changes, preventive exercises and mind-body wellbeing. Hafiz Muhammad Asim, professor of Physical Therapy, with extensive national and international experience in the field of rehabilitation.

๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐‡๐ฎ๐ฆ๐š๐ง ๐๐จ๐๐ฒMuscles do many important jobs. Skeletal muscles (the ones attached to bones) main...
30/09/2025

๐…๐ฎ๐ง๐œ๐ญ๐ข๐จ๐ง๐ฌ ๐จ๐Ÿ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž๐ฌ ๐ข๐ง ๐ญ๐ก๐ž ๐‡๐ฎ๐ฆ๐š๐ง ๐๐จ๐๐ฒ

Muscles do many important jobs. Skeletal muscles (the ones attached to bones) mainly help with:

๐Œ๐จ๐ฏ๐ž๐ฆ๐ž๐ง๐ญ
Muscles pull on bones to let us walk, run, write, or talk.
They also help us make facial expressions and move our eyes.

๐๐จ๐ฌ๐ญ๐ฎ๐ซ๐ž & ๐๐š๐ฅ๐š๐ง๐œ๐ž
Even when we are not moving, muscles stay slightly active to keep us standing, sitting, and balanced.

๐Œ๐š๐ค๐ข๐ง๐  ๐‡๐ž๐š๐ญ (๐๐จ๐๐ฒ ๐“๐ž๐ฆ๐ฉ๐ž๐ซ๐š๐ญ๐ฎ๐ซ๐ž)
When muscles work, they produce heat.
This helps keep our body warm (for example, shivering makes extra heat).

๐’๐ฎ๐ฉ๐ฉ๐จ๐ซ๐ญ & ๐๐ซ๐จ๐ญ๐ž๐œ๐ญ๐ข๐จ๐ง
Muscles support soft parts of the body, like how belly muscles support the organs.
They also protect and keep pressure inside body spaces under control.

๐‚๐จ๐ง๐ญ๐ซ๐จ๐ฅ ๐จ๐Ÿ ๐Ž๐ฉ๐ž๐ง๐ข๐ง๐ ๐ฌ
Ring-shaped muscles (like around the mouth, bladder, or a**s) open and close to control what goes in or out of the body.

๐‡๐ž๐ฅ๐ฉ๐ข๐ง๐  ๐๐ฅ๐จ๐จ๐ & ๐…๐ฅ๐ฎ๐ข๐๐ฌ ๐Œ๐จ๐ฏ๐ž
Leg muscles help push blood back to the heart.
They also help move a body fluid called lymph through special vessels.

With 27 years of clinical experience in musculoskeletal conditions and a patient-first approach, Prof. Hafiz M Asim is o...
30/09/2025

With 27 years of clinical experience in musculoskeletal conditions and a patient-first approach, Prof. Hafiz M Asim is one of the most trusted consultant physical therapists in the city.
Book your appointment at IMC with Prof. Hafiz M Asim for comprehensive rehabilitation, pain management, and personalized care plans.

29/09/2025

๐Ÿ’ช Struggling with knee pain? Whether itโ€™s from sports injuries, arthritis, or post-surgery recovery โ€” you donโ€™t have to live with the discomfort.

At IMC Rehab Services, our expert team is here to help you:
โœ… Relieve pain & stiffness
โœ… Restore strength & mobility
โœ… Prevent future injuries
โœ… Get back to the activities you love

โœจ Take the first step towards recovery today.
๐Ÿ‘‰ Move Better. Recover Faster. Live Stronger.

๐Ÿ“ IMC Hospital, DHA Lahore
๐ŸŒ hafizasim.com
๐Ÿ“ž Call Now: 0300 9400346

25/09/2025

Suffering from back pain? At IMC Hospital Lahore, we provide advanced, evidence-based rehabilitation under the care of Prof. Hafiz Muhammad Asim, a renowned Consultant Physical Therapist with 29+ years of experience.

โœ… Modern therapies: Hot Laser, Dry Needling, Spinal Decompression, Shockwave & tailored exercise plans.
โœ… Comprehensive care: Neuro, orthopedic & general surgeons, plus X-ray, MRI & CT scan facilities.
โœ… 125-bedded, multi-specialty hospital accredited by Punjab Healthcare Commission.

๐Ÿ’ก Donโ€™t let pain control your life. Book your consultation today

๐Ÿ“ฒ Book your consultation today: 0300 9400346
๐ŸŒ Visit: hafizasim.com

22/09/2025

๐Ÿ’ŠโŒ ๐“๐ข๐ซ๐ž๐ ๐จ๐Ÿ ๐ซ๐ž๐ฅ๐ฒ๐ข๐ง๐  ๐จ๐ง ๐ฉ๐š๐ข๐ง๐ค๐ข๐ฅ๐ฅ๐ž๐ซ๐ฌ?
Medicines may give you temporary reliefโ€”but they donโ€™t fix the root cause of your pain.

๐ŸŒฟ Physical therapy goes deeper:
โœ… Treats the cause, not just the symptoms
โœ… Builds strength & flexibility
โœ… Restores natural movement
โœ… Reduces the need for long-term medication

With the right physiotherapy plan, you can heal naturally and regain your independenceโ€”without depending on daily pills.

๐Ÿ“ฒ Book your consultation today: 0300 9400346
๐ŸŒ Visit: hafizasim.com

๐Ÿฆต ๐Š๐ง๐ž๐ž ๐๐š๐ข๐ง ๐’๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐˜๐จ๐ฎ ๐ƒ๐จ๐ฐ๐ง? ๐ƒ๐จ๐งโ€™๐ญ ๐ˆ๐ ๐ง๐จ๐ซ๐ž ๐ˆ๐ญ!Whether itโ€™s from sitting too long, sports, arthritis, or an old injuryโ€”kn...
22/09/2025

๐Ÿฆต ๐Š๐ง๐ž๐ž ๐๐š๐ข๐ง ๐’๐ฅ๐จ๐ฐ๐ข๐ง๐  ๐˜๐จ๐ฎ ๐ƒ๐จ๐ฐ๐ง? ๐ƒ๐จ๐งโ€™๐ญ ๐ˆ๐ ๐ง๐จ๐ซ๐ž ๐ˆ๐ญ!
Whether itโ€™s from sitting too long, sports, arthritis, or an old injuryโ€”knee pain can make even simple activities difficult. But the good news is, you donโ€™t have to live with it.

โœ… ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ก๐ž๐ฅ๐ฉ๐ฌ ๐›๐ฒ:

Reducing pain and stiffness
Strengthening supporting muscles
Improving flexibility and movement
Preventing future injuries

๐Ÿ’ก ๐„๐š๐ซ๐ฅ๐ฒ ๐ญ๐ซ๐ž๐š๐ญ๐ฆ๐ž๐ง๐ญ = ๐Ÿ๐š๐ฌ๐ญ๐ž๐ซ ๐ซ๐ž๐œ๐จ๐ฏ๐ž๐ซ๐ฒ ๐š๐ง๐ ๐›๐ž๐ญ๐ญ๐ž๐ซ ๐ฆ๐จ๐›๐ข๐ฅ๐ข๐ญ๐ฒ.

๐Ÿ“ฒ ๐๐จ๐จ๐ค ๐ฒ๐จ๐ฎ๐ซ ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ ๐ญ๐จ๐๐š๐ฒ
Call or WhatsApp: 0300-9400 346
๐ŸŒ Visit: hafizasim.com

17/09/2025

๐Ÿฉบ Meet ๐๐ซ๐จ๐Ÿ. ๐ƒ๐ซ. ๐‡๐š๐Ÿ๐ข๐ณ ๐Œ๐ฎ๐ก๐š๐ฆ๐ฆ๐š๐ ๐€๐ฌ๐ข๐ฆ โ€“ One of Pakistanโ€™s Most Experienced & Internationally Certified Consultant Physical Therapists ๐Ÿ‡ต๐Ÿ‡ฐ๐Ÿ‡จ๐Ÿ‡ฆ๐Ÿ‡บ๐Ÿ‡ธ

With 27+ years of global experience, Prof. Asim offers expert care in:
โœ” Musculoskeletal & Orthopedic Rehab
โœ” Post-Surgical & Neuro Rehabilitation
โœ” Pediatric & Womenโ€™s Health Therapy
โœ” Speech Therapy, Orthotics & Prosthetics

๐ŸŽ“ Credentials That Matter
๐Ÿฅ DPT โ€“ Arizona, USA
๐Ÿฅ Orthopedic Certified Specialist โ€“ USA
๐Ÿฅ Licensed PT in Canada & USA
๐Ÿ“š PhD in Physical Therapy โ€“ Malaysia

๐Ÿ’ก First to Introduce Chronic Pain Management in PT in Pakistan!

๐Ÿ‘ถ From children to seniors, Prof. Asim offers personalized care that improves mobility, reduces pain, and restores quality of life.

๐Ÿ  Home Visits Available | ๐Ÿ’ป Online Consultations | ๐Ÿ“ Lahore-based Clinic

๐Ÿ“ž Book your appointment today:
๐ŸŒ www.hafizasim.com
๐Ÿ“ฑ WhatsApp: 0300 9400346

๐‹๐ข๐ฏ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‹๐จ๐ง๐ -๐“๐ž๐ซ๐ฆ ๐๐š๐ข๐ง? ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐๐จ๐ญ ๐€๐ฅ๐จ๐ง๐žโ€”๐š๐ง๐ ๐‡๐ž๐ฅ๐ฉ ๐ˆ๐ฌ ๐‡๐ž๐ซ๐ž!Chronic pain can feel overwhelmingโ€”but it doesnโ€™t have to ...
08/09/2025

๐‹๐ข๐ฏ๐ข๐ง๐  ๐ฐ๐ข๐ญ๐ก ๐‹๐จ๐ง๐ -๐“๐ž๐ซ๐ฆ ๐๐š๐ข๐ง? ๐˜๐จ๐ฎโ€™๐ซ๐ž ๐๐จ๐ญ ๐€๐ฅ๐จ๐ง๐žโ€”๐š๐ง๐ ๐‡๐ž๐ฅ๐ฉ ๐ˆ๐ฌ ๐‡๐ž๐ซ๐ž!
Chronic pain can feel overwhelmingโ€”but it doesnโ€™t have to control your life. Physiotherapy offers proven, effective ways to ease pain, improve movement, and regain your well-being.

๐–๐ก๐ฒ ๐ฉ๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐ฆ๐š๐ญ๐ญ๐ž๐ซ๐ฌ:

Chronic pain lasts more than 3 monthsโ€”and impacts up to 55% of people globally.
Wikipedia

Long-term pain often affects quality of life, sleep, mood, and even heart health.

Multidisciplinary treatmentโ€”especially physiotherapyโ€”can significantly reduce pain without heavy reliance on medication.
Wikipedia

๐ˆ๐ง ๐จ๐ฎ๐ซ ๐ฅ๐š๐ญ๐ž๐ฌ๐ญ ๐›๐ฅ๐จ๐ , discover how therapy helps with chronic pain and empowers you to move better:

Why pain persistsโ€”and what can interrupt the cycle

Safe self-care techniques you can try at home

When you should reach out to a physiotherapy expert for personalized treatment

๐Ÿ“– Read the full article here:
https://hafizasim.com/struggling-with-long-term-pain-discover-how-therapy-can-help/

To schedule a consultation:
๐Ÿ“ฒ Call or WhatsApp: 0300 9400346
๐ŸŒ Or visit: hafizasim.com

Discover how chronic pain therapy helps manage long-term pain and improves quality of life

25/08/2025

๐Ÿ’ช ๐’๐ญ๐ซ๐ž๐ง๐ ๐ญ๐ก๐ž๐ง ๐ฒ๐จ๐ฎ๐ซ ๐ฐ๐ซ๐ข๐ฌ๐ญ๐ฌ, ๐ซ๐ž๐๐ฎ๐œ๐ž ๐ฉ๐š๐ข๐ง, ๐š๐ง๐ ๐ข๐ฆ๐ฉ๐ซ๐จ๐ฏ๐ž ๐Ÿ๐ฅ๐ž๐ฑ๐ข๐›๐ข๐ฅ๐ข๐ญ๐ฒ ๐ฐ๐ข๐ญ๐ก ๐ฌ๐ข๐ฆ๐ฉ๐ฅ๐ž ๐ž๐ฑ๐ž๐ซ๐œ๐ข๐ฌ๐ž๐ฌ!

Perfect for those recovering from injury, working long hours on a computer, or wanting better grip strength.

๐Ÿ“ž For physiotherapy consultation: +92300 9400346

๐Ÿฉบ ๐–๐จ๐ง๐๐ž๐ซ๐ข๐ง๐  ๐ˆ๐Ÿ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐š ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง?If you're dealing with ongoing pain, stiffness, balance issues, or ...
15/08/2025

๐Ÿฉบ ๐–๐จ๐ง๐๐ž๐ซ๐ข๐ง๐  ๐ˆ๐Ÿ ๐˜๐จ๐ฎ ๐๐ž๐ž๐ ๐š ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐‚๐จ๐ง๐ฌ๐ฎ๐ฅ๐ญ๐š๐ญ๐ข๐จ๐ง?
If you're dealing with ongoing pain, stiffness, balance issues, or limited mobility, your body might be asking for help. Ignoring these signs can lead to compounding problems down the road.

Physiotherapy isnโ€™t just for injuriesโ€”itโ€™s for anyone striving to move better, feel stronger, and reclaim your quality of life.

Explore the most important indicators that itโ€™s time to consult a physiotherapist and learn how early intervention can make all the difference.

๐Ÿ“– ๐‘๐ž๐š๐ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐š๐ซ๐ญ๐ข๐œ๐ฅ๐ž:
https://hafizasim.com/do-you-need-a-physiotherapy-consultation-heres-how-to-tell/

๐Ÿ‘‰ ๐๐ž๐ž๐ ๐ ๐ฎ๐ข๐๐š๐ง๐œ๐ž ๐จ๐ซ ๐ฐ๐š๐ง๐ญ ๐ญ๐จ ๐›๐จ๐จ๐ค ๐š๐ง ๐š๐ฉ๐ฉ๐จ๐ข๐ง๐ญ๐ฆ๐ž๐ง๐ญ?

๐Ÿ“ฒ Call or WhatsApp: 0300 9400346
๐ŸŒ Or visit: hafizasim.com

Learn signs, treatment options, and when to contact a physiotherapist for expert care.

๐Ÿฆต ๐†๐จ๐ญ ๐‰๐จ๐ข๐ง๐ญ ๐จ๐ซ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐๐š๐ข๐ง? ๐Œ๐’๐Š ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Œ๐ข๐ ๐ก๐ญ ๐๐ž ๐ญ๐ก๐ž ๐€๐ง๐ฌ๐ฐ๐ž๐ซ!Struggling to stay active because of pain or stiffness...
13/08/2025

๐Ÿฆต ๐†๐จ๐ญ ๐‰๐จ๐ข๐ง๐ญ ๐จ๐ซ ๐Œ๐ฎ๐ฌ๐œ๐ฅ๐ž ๐๐š๐ข๐ง? ๐Œ๐’๐Š ๐๐ก๐ฒ๐ฌ๐ข๐จ๐ญ๐ก๐ž๐ซ๐š๐ฉ๐ฒ ๐Œ๐ข๐ ๐ก๐ญ ๐๐ž ๐ญ๐ก๐ž ๐€๐ง๐ฌ๐ฐ๐ž๐ซ!

Struggling to stay active because of pain or stiffness? Musculoskeletal (MSK) physiotherapy targets the heart of the problemโ€”your muscles, bones, joints, tendons, and ligamentsโ€”to help restore movement, relieve pain, and boost your quality of life.

๐ˆ๐ง ๐ญ๐ก๐ข๐ฌ ๐›๐ฅ๐จ๐ , ๐ฒ๐จ๐ฎ'๐ฅ๐ฅ ๐ฅ๐ž๐š๐ซ๐ง:

๐Ÿ‘‰ How expert assessment pinpoints the root cause
๐Ÿ‘‰ Techniques like manual therapy, targeted exercises, and ergonomic advice that lead to real mobility gains
๐Ÿ‘‰ The long-term benefitsโ€”faster recovery, pain relief, and injury prevention

๐Ÿ“– ๐‘๐ž๐š๐ ๐ญ๐ก๐ž ๐Ÿ๐ฎ๐ฅ๐ฅ ๐ฉ๐จ๐ฌ๐ญ ๐ง๐จ๐ฐ:
๐Ÿ‘‰ https://hafizasim.com/got-joint-or-muscle-pain-msk-physiotherapy-might-be-the-answer/

Ready to take the first step toward healing?
๐Ÿ“ฒ Call or WhatsApp Us: 0300-9400 346
๐ŸŒ Or visit: hafizasim.com

Address

Integrated Medical Care Hospital, 153/1, F Block Phase 5 D. H. A, Lahore

Telephone

+923009400346

Website

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