Fitaholic - Online Diet Consultant / Weight Loss / Nutritionist

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Fitaholic - Online Diet Consultant / Weight Loss / Nutritionist Cardiovascul

Weight Management - Loss/Gain and support
General Healthy Eating & Nutrition
Diabetes - Impaired Glucose Tolerance, Type 1 & 2 Diabetes, Gestational Diabetes
Digestive Health - Irritable Bowel Syndrome, Coeliac Disease, Diverticular Disease.

This quote is a great reminder that all you need to do is keep going to succeed. This is true whether you are trying to ...
02/01/2023

This quote is a great reminder that all you need to do is keep going to succeed. This is true whether you are trying to lose 10 pounds or 200 pounds. Or whether you lose half-a-pound a week or five pounds. Going forward, even when it’s slow, is still something worth celebrating.

Are you waiting for some fairy-tale to manage your problems and make your life again on all of the happiness? If you pau...
21/12/2022

Are you waiting for some fairy-tale to manage your problems and make your life again on all of the happiness? If you pause your life because of some tragedy then you are at fault because remember one thing in life that no one else comes for you to solve the issues of your life and you need to do it by yourself. You need to push yourself because no one else is going to do it for you, you are the one who could sort your life in the best possible way. You are the one who knows what you want from your life and no one else can determine it in the best possible way so if you wish to reach somewhere in your life then don’t depend yourself on any person.

Eat for the body you want. Not for the body you have.DM for Customised Diet Plans.                                      ...
16/12/2022

Eat for the body you want. Not for the body you have.
DM for Customised Diet Plans.

The distance between who i am and who i want to be is separated only by our actions and words.
08/12/2022

The distance between who i am and who i want to be is separated only by our actions and words.

Did you know that people at a healthy weight are generally happier than those who are overweight? According to a study c...
01/12/2022

Did you know that people at a healthy weight are generally happier than those who are overweight? According to a study carried out at Leiden University, overweight people are more prone to depression. That means if you stick to your diet and lose weight not only will you look amazing, you’ll also feel much happier in your day-to-day life!

To make things happen, you have to be an action taker.Many people think about doing things, other people talk about doin...
29/11/2022

To make things happen, you have to be an action taker.

Many people think about doing things, other people talk about doing things and some people actually do things, they take action.

Those who think they have no time for healthy eating, will sooner or later have to find time for illness.---            ...
26/11/2022

Those who think they have no time for healthy eating, will sooner or later have to find time for illness.
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A healthy diet includes eating and drinking enough of the right foods to provide your body with the nutrients needed to ...
24/11/2022

A healthy diet includes eating and drinking enough of the right foods to provide your body with the nutrients needed to function properly and maintain health as it is intended to do.

Research shows that eating a mostly healthy diet can keep the body free of certain diseases, reverse many diseases and aid in the prevention of or reduce the risk of cancers.

Even if you cannot change the past for you don’t have your control over it, you can still work ahead to make your presen...
17/11/2022

Even if you cannot change the past for you don’t have your control over it, you can still work ahead to make your present better as that’s something in your control. Making a new beginning doesn’t call for anything other than self-confidence. You should have confidence in your own potential, and that’s the most significant initiative of achieving the success you were dreaming of !

Well, you have to understand that we are humans. There are no such things that we cannot do. You must acknowledge the fa...
14/11/2022

Well, you have to understand that we are humans. There are no such things that we cannot do. You must acknowledge the fact that every morning is a new start. It doesn’t matter what the situation is; you can always start from the point where you are standing.

Well, you may think that you don’t have enough resources to start once again. But rely on us when we say that you have enough, enough to start again.

Well, what you have to do in that case is start with whatever you have. If you are dedicated enough, you will achieve your goals, no matter how small your resources are.

To be precise, you shouldn’t stop at any point. You must carry on with doing the things that you can. Just sitting idly and cursing the situation is not going to help you anyway. Therefore, consider each day as a new opportunity and start again.

Health is important to live life to the fullest. When a person leads a healthy lifestyle, the body remains healthy and t...
12/11/2022

Health is important to live life to the fullest. When a person leads a healthy lifestyle, the body remains healthy and the mind is active and fresh. Living a healthy life would extend longevity and also regenerate the body and mind. Having good health is of core importance to human happiness..

05/11/2022
Its your Decision.We are here to help.DM for customized diet plan.
28/10/2022

Its your Decision.

We are here to help.
DM for customized diet plan.

The importance of a healthy diet and good nutrition to ensure people’s well-being across age-groups cannot be emphasized...
26/10/2022

The importance of a healthy diet and good nutrition to ensure people’s well-being across age-groups cannot be emphasized enough.

The right kind of food is important for optimal growth and development, while keeping a check on the risk of serious ailments. Healthy eating also helps prevent chronic diseases and even prevent complications.

This diwali lighten up yourself with healthy lifestyle and make yourself lighter, fitter and better you.                ...
22/10/2022

This diwali lighten up yourself with healthy lifestyle and make yourself lighter, fitter and better you.

Your diet is a bank account. Good food choices are good investments.” – Bethenny FrankelWhat the best investment you mad...
20/10/2022

Your diet is a bank account. Good food choices are good investments.” – Bethenny Frankel

What the best investment you made recently?

We’re here to help you invest in your Healthy choices every day.

DM for Customized Diet Plans

Simple habits that will make you healthy.♦️ Self Care♦️ Eat Like You Love Yourself. ♦️ Beauty Starts Within.DM for Custo...
20/10/2022

Simple habits that will make you healthy.

♦️ Self Care
♦️ Eat Like You Love Yourself.
♦️ Beauty Starts Within.

DM for Customized Diet plans.

07/10/2022

Sweety Shinde trusted us for her health journey ❤️
So can you!
DM For you weight loss transformation

Address

Govind VIhar, Baltana, Sector 19, Zirakpur

140604

Opening Hours

Monday 06:00 - 10:00
Tuesday 06:00 - 10:00
Wednesday 06:00 - 10:00
Thursday 06:00 - 10:00
Friday 06:00 - 10:00
Saturday 06:00 - 10:00
Sunday 06:00 - 10:00

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