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durenajaf_sajid

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durenajaf_sajid

I'm clinical&Pediatric Dietitian passionate about helping children&families develop healthy relationships with food.

Follow me for evidence based tips,resources&guidance on pediatric nutrition,meal planning&nutrition management.

20/08/2024

Sweet Potato Power! 🥔

Did you know that sweet potatoes are a superfood for kids and toddlers? 🤩

Rich in vitamins, minerals, and antioxidants, they support healthy vision, digestion, immunity, and even brain function! 🧠

Add them to your little ones' meals for a nutritious and delicious boost!
Follow for more
"

10/08/2024

Diet & Guidelines for

• Obesity موٹاپا
• Weight loss/Weight gain• وزن میں کمی/وزن میں اضافہ
• Pregnancy حمل
• Food Allergy/Food Intolerances کھانے کی الرجی/کھانے کی عدم برداشت
• Stomach Issuesمعدہ کے مسائل
• Liver/Gallbladder/Pancreatic Disorders
پیٹ کے مسائل
• جگر/ پتتاشی/ لبلبہ
• Thyroid Disorders (Hypothyroidism + Hyperthyroidism)•
تائرواڈ (ہائپوتھائیرائڈزم + ہائپر تھائیرائیڈزم
• PCOS
امراض نسواں کے مسائل
• Nutritional Anemiaغذائی انیمیا

• Heart Disease دل کی بیماری
Cholesterol/High Blood Pressure کولیسٹرول/ہائی بلڈ پریشر

• Pulmonary Diseases . پھیپھڑوں کے امراض

• Renal Disorderگردوں کی خرابی
• Diabetes ذیابیطس

• High Uric acid یوری ایسڈ

• Cancer Dietکینسر کی خوراک

• Pre-Surgery + Post-Surgery Diet• پری سرجری + سرجری کے بعد کی خوراک

• Rheumatic Disease گٹھیا کی بیماری

• Neurologic disorders/Stroke/Dysphagia اعصابی بیماری / فالج / نگلنے میں

مشکل بونا

• Psychiatric Disorders/Dementia/Alzheimer
نفسیاتی امراض / الزائمر / ڈیمنشیا /

ڈپریشن / مرگی

28/07/2024

Hi there! I'm Durenajaaf a pediatric dietitian, mom of two, and coffee-fueled nutrition enthusiast. I'm passionate about empowering parents with evidence-based guidance on healthy eating habits, meal planning, and nutrition management. Follow me for kid-friendly recipes, nutrition tips, and myth-busting advice. Let's nourish the next generation together!
Pediatric Nutrition Specialist"

Address

Abbaspur
Punjab

Telephone

03131533282

Website

facebook.com

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