29/08/2025
"Healing isn’t about rushing the process, it’s about learning to sit with yourself, understanding your emotions, and taking small, consistent steps forward. 🌱💭
As a psychologist, I believe every person holds the ability to rewrite their story — sometimes we just need guidance to turn the page."
👉 Save this post if you need a reminder to slow down and care for your mental health.
💬 Share your favorite self-care ritual in the comments.
#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ
