PhysioWorks by StayFit

We are determined to provide best possible treatment to all your Muscular and spinal problems with c

Operating as usual

25/07/2021

*Do You Know What Is Sciatica?*

Alhamdolillah!!! with the grace of Allah we have treated alot of patients presented with similar symptoms like sciatica only by releasing spasms from low back muscles and specific adjustment of SI joint and Lumbar region.

With 100% success

will also write and publish a research on this topic InshAllah.

For appointment call us at
0333-1934880

Or DM us on Insta directly.

14/07/2021

An honest and to the point review by our young client who had pain and stiffness in his low back that has been resolved Alhamdolillah!!!

14/07/2021

If you have ever benefitted from us then Kindly leave a review on our page !!

13/07/2021

Using Dry Vacuum Cupping for is a great way to improve blood flow and that stubborn stiffness in your muscles .

Body builders, desk job worker and people who are working from home are the best candidates for this kind of treatment with 100% results.

Alhamdolillah!!!

PhysioWorks by StayFit updated their phone number. 01/07/2021

PhysioWorks by StayFit updated their phone number.

PhysioWorks by StayFit updated their phone number.

01/07/2021

Happy Doctors Day!!!

'sDay

25/06/2021

No, this isn't Hijama.

This dry vacuum cupping therapy to release fascia and relax muscles.

Great for athletes and people who workout.

22/06/2021

Opening Soon Inshallah!!!

22/06/2021

Opening Soon Inshallah!!!!

20/06/2021


13/05/2021

Eid Mubarak Pakistan.

08/05/2021

Alhamdolillah!!
It makes me happy to see my clients progressing and walking pain free after being treated.

06/05/2021

To ensure client's safety and to make them more comfortable while adjustment you need to carefully feel the stretch, so that you don't make the pain worse than before.

04/05/2021

I take time to make my clients comfortable and prepare themselves for these adjustments, otherwise this won't be as smooth and pain free as they appear in the videos.

*this adjustment shown in the video improves neck mobility and make it pain free*

02/05/2021

*You are one adjustment away from having a great day*
Sometimes all you need is a little adjustment in the spine to feel pain free and more flexible.

01/05/2021

*occiput Release* is a very effective technique to relieve cervicogenic headaches and to improve balance and coordination.

30/04/2021

Detailed examination of the spine reveal much more than MRI scans alone.

This is a second session for our client and he is already feeling 60 to 70% percent better after the first session.

May Allah give us strength to help more people in pain.

29/04/2021

*Neck pain* Gone in a single session.

#

07/04/2021

Yet another satisfied client.
Alhamdolillah!!!

02/04/2021

Ginnastic Diabetes Program by Dr Waseem at has helped 100's of people with diabetes and cholesterol problem and is committed to help alot more to get rid of diabetes once and for all.

Consult Dr waseem at stayfit every Saturday to get your personalised diet plan now.

50% Discount available for 3 months diet plan.

Call now
051-8433788
0317-7974578
0333-1934880

23/03/2021


• • • • • •
Australian Chiropractors Association

Tech neck can cause more than just neck pain. It is a common cause of headaches, dizziness, and even loss of lung function! Posture modification and chiropractic can work to restore proper alignment in that neck!

19/03/2021

Great chiropractic adjustment session with our giveaway winner...

Let's hear his first experience....

PhysioWorks by StayFit updated their phone number. 11/03/2021

PhysioWorks by StayFit updated their phone number.

PhysioWorks by StayFit updated their phone number.

17/02/2021

Best chiropractic adjustment offered by a spinal manual therapist in rawalpindi.

Go and watch the reviews of our clients ....

Get your spine fixed by our experts.

For more info call
-0333-1934880

21/01/2021

We are back!!!

Back with Bangggg!

09/01/2021

𝐆𝐞𝐭 𝐲𝐨𝐮𝐫 𝐁𝐚𝐜𝐤 𝐀𝐥𝐢𝐠𝐧𝐞𝐝!!

Do you want to improve your spinal motion and your body's physical function?

𝐈𝐟 𝐲𝐞𝐬, 𝐭𝐡𝐞𝐧 𝐰𝐡𝐚𝐭 𝐚𝐫𝐞 𝐲𝐨𝐮 𝐰𝐚𝐢𝐭𝐢𝐧𝐠 𝐟𝐨𝐫?

𝐵𝑜𝑜𝑘 𝑦𝑜𝑢𝑟 𝑎𝑝𝑝𝑜𝑖𝑛𝑡𝑚𝑒𝑛𝑡 𝑛𝑜𝑤!

👉𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨

☎️𝐂𝐚𝐥𝐥 𝐨𝐫 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩!
𝟎𝟓𝟏-𝟖𝟒𝟑𝟑𝟕𝟖𝟖 | 𝟎𝟑𝟑𝟑-𝟏𝟗𝟑𝟒𝟖𝟖𝟎

08/01/2021

𝐁𝐢𝐠 𝐃𝐢𝐬𝐜𝐨𝐮𝐧𝐭!!

𝐒𝐭𝐚𝐲𝐅𝐢𝐭 𝐢𝐬 𝐧𝐨𝐰 𝐨𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝟓𝟎% 𝐨𝐟𝐟 𝐨𝐧 𝐜𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐭𝐢𝐨𝐧 𝐰𝐢𝐭𝐡 𝐃𝐫. 𝐖𝐚𝐬𝐞𝐞𝐦. 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭𝐬 𝐧𝐨𝐰 𝐭𝐨 𝐚𝐯𝐨𝐢𝐝 𝐝𝐢𝐬𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭!

31/12/2020

All About Wellness | Continuing with Sports Physical Therapy

Sports physiotherapy is a specialty within physiotherapy which is dedicated to the assessment and treatment of injuries related to sports and exercise at all levels and ages.

31/12/2020

Going Live in 5 mins....!!!

24/12/2020

All About Wellness | Sports Physical Therapy

20/12/2020

الحمداللہ!
𝗔𝗹𝗵𝘂𝗺𝗱𝘂𝗹𝗶𝗹𝗹𝗮𝗵!
𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗿𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.

Call:
0335-5881175
|051-8433788
WhatsApp:
03073080612
Or vist us at Stayfit, D-819 (above UBL/opposite new town police station), 4th Road, main commercial market, Satellite Town, Rawalpindi..

PhysioWorks by StayFit updated their phone number. 15/12/2020

PhysioWorks by StayFit updated their phone number.

PhysioWorks by StayFit updated their phone number.

PhysioWorks by StayFit updated their phone number. 15/12/2020

PhysioWorks by StayFit updated their phone number.

PhysioWorks by StayFit updated their phone number.

15/12/2020

𝐁𝐞𝐥𝐥'𝐬 𝐏𝐚𝐥𝐬𝐲 𝐢𝐬 𝐧𝐨𝐭 𝐏𝐞𝐫𝐦𝐚𝐧𝐞𝐧𝐭! 𝐏𝐞𝐨𝐩𝐥𝐞 𝐰𝐢𝐭𝐡 𝐁𝐞𝐥𝐥'𝐬 𝐏𝐚𝐥𝐬𝐲 𝐜𝐚𝐧 𝐑𝐞𝐜𝐨𝐯𝐞𝐫 𝐟𝐮𝐥𝐥𝐲!!

𝐵𝑜𝑜𝑘 𝑦𝑜𝑢𝑟 𝑎𝑝𝑝𝑜𝑖𝑛𝑡𝑚𝑒𝑛𝑡 𝑛𝑜𝑤!

👉𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨

☎️𝐂𝐚𝐥𝐥 𝐨𝐫 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩!
𝟎𝟓𝟏-𝟖𝟒𝟑𝟑𝟕𝟖𝟖 | 𝟎𝟑𝟑𝟑-𝟏𝟗𝟑𝟒𝟖𝟖𝟎

14/12/2020

𝐃𝐨 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐊𝐧𝐞𝐞 𝐏𝐚𝐢𝐧?

Knee pain may be a result of Sudden injury, Overuse injury, or due to Degenerative changes. You may have a Ruptured Ligament, a Torn Cartilage or Arthritis.

𝐈𝐭'𝐬 𝐛𝐞𝐭𝐭𝐞𝐫 𝐭𝐨 𝐠𝐞𝐭 𝐢𝐭 𝐭𝐫𝐞𝐚𝐭𝐞𝐝 𝐛𝐞𝐟𝐨𝐫𝐞 𝐢𝐭'𝐬 𝐭𝐨𝐨 𝐥𝐚𝐭𝐞!

𝐵𝑜𝑜𝑘 𝑦𝑜𝑢𝑟 𝑎𝑝𝑝𝑜𝑖𝑛𝑡𝑚𝑒𝑛𝑡 𝑛𝑜𝑤!

👉𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨

☎️𝐂𝐚𝐥𝐥 𝐨𝐫 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩!
𝟎𝟓𝟏-𝟖𝟒𝟑𝟑𝟕𝟖𝟖 | 𝟎𝟑𝟑𝟑-𝟏𝟗𝟑𝟒𝟖𝟖𝟎

13/12/2020

𝐀𝐫𝐞 𝐲𝐨𝐮 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧?

Back pain is a very common problem experienced by almost everyone at some point during their lives. It may be due to Trauma, Heavy Lifting, Poor Posture, or Degenerative Changes in the spine.

𝐓𝐡𝐞 𝐠𝐨𝐨𝐝 𝐧𝐞𝐰𝐬 𝐢𝐬 𝐭𝐡𝐚𝐭 𝐰𝐞 𝐚𝐫𝐞 𝐡𝐞𝐫𝐞 𝐭𝐨 𝐡𝐞𝐥𝐩 𝐲𝐨𝐮 𝐠𝐞𝐭 𝐫𝐢𝐝 𝐨𝐟 𝐢𝐭!!

𝐵𝑜𝑜𝑘 𝑦𝑜𝑢𝑟 𝑎𝑝𝑝𝑜𝑖𝑛𝑡𝑚𝑒𝑛𝑡 𝑛𝑜𝑤!

👉𝐅𝐨𝐫 𝐌𝐨𝐫𝐞 𝐈𝐧𝐟𝐨

☎️𝐂𝐚𝐥𝐥 𝐨𝐫 𝐖𝐡𝐚𝐭𝐬𝐚𝐩𝐩!
𝟎𝟓𝟏-𝟖𝟒𝟑𝟑𝟕𝟖𝟖 | 𝟎𝟑𝟑𝟑-𝟏𝟗𝟑𝟒𝟖𝟖𝟎

11/12/2020

𝘽𝙤𝙤𝙠 𝙔𝙤𝙪𝙧 𝘼𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙉𝙤𝙬!

𝗔𝗹𝗵𝗮𝗺𝗱𝗼𝗹𝗶𝗹𝗹𝗮𝗵!!!

We have Dr waseem (Nutritionist, Fitness Coach & Celebrity Trainer) now on board with us at StayFit Fitness and Rehabilitation. He will Consult Patients & Clients with Diabetes, Hypertension, Cholesterol, Weight Gain & Weight Loss related issues and will Insha Allah treat them with his team of Ginnastic Diabetes Program.

_🅴🆅🅴🆁🆈 🆂🅰🆃🆄🆁🅳🅰🆈 (12🅿🅼 - 5🅿🅼)_ @

اب ذیابیطس اور کولیسٹرول سے ڈرنے کی ضرورت نہیں کیونکہ ہم لاےَ ہیں آپ کے لیے انکا حل,صحیح خوراک اور ورزش کے ساتھ آپ ان بیماریوں کو مات دے سکتے ہیں۔ اس کے علاوہ اگر آپ اپنا وزن کم کرنا یا بھڑھانا چاہتے ہیں تو ہم سے(Personalized Diet Plan) بھی حاصل کر سکتے ہیں۔

!𝘽𝙤𝙤𝙠 𝙔𝙤𝙪𝙧 𝘼𝙥𝙥𝙤𝙞𝙣𝙩𝙢𝙚𝙣𝙩 𝙉𝙤𝙬

👉For More Info.
☎️Call / Whatsapp:
0335-5881175 | 051-8433788

#

03/12/2020

All about wellness | Cardiac Rehabilitation

27/11/2020

𝐆𝐨𝐨𝐝 𝐍𝐞𝐰𝐬 𝐟𝐨𝐫 𝐩𝐞𝐨𝐩𝐥𝐞 𝐨𝐟 𝐑𝐚𝐰𝐚𝐥𝐩𝐢𝐧𝐝𝐢 𝐚𝐧𝐝 𝐈𝐬𝐥𝐚𝐦𝐚𝐛𝐚𝐝!!

PhysioWorks by StayFit 𝘪𝘯 𝘤𝘰𝘭𝘭𝘢𝘣𝘰𝘳𝘢𝘵𝘪𝘰𝘯 𝘸𝘪𝘵𝘩 𝘈𝘭-𝘒𝘩𝘪𝘥𝘮𝘢𝘵 𝘙𝘢𝘢𝘻𝘪 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭 𝘪𝘴 𝘰𝘳𝘨𝘢𝘯𝘪𝘻𝘪𝘯𝘨 𝘢 𝘧𝘳𝘦𝘦 𝘗𝘩𝘺𝘴𝘪𝘰𝘵𝘩𝘦𝘳𝘢𝘱𝘺 𝘊𝘢𝘮𝘱 𝘰𝘯 𝘔𝘰𝘯𝘥𝘢𝘺 𝘢𝘯𝘥 𝘛𝘶𝘦𝘴𝘥𝘢𝘺 (30𝘵𝘩 𝘕𝘰𝘷, 1𝘴𝘵 𝘋𝘦𝘤 2020) 𝘢𝘵 𝘈𝘭-𝘒𝘩𝘪𝘥𝘮𝘢𝘵 𝘙𝘢𝘢𝘻𝘪 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭.

21/11/2020

Our Story

Being a Physical Therapist has really helped me learn a lot of things related to better and healthy living.

The human body has an amazing capacity to heal and Physiotherapists facilitate this capacity to help people reach their physical goals And watching them do that is what inspired me to become a physical therapist. I wanted to provide best possible care to my clients that is affordable and also benefits them. Basically I wanted to provide what people deserve. I graduated from Shifa TMU and worked at various clinical settings before becoming a part of Stayfit team and started my own clinic.

My name is Dr. Muhammad Ali and I am a Physical Therapist.

Videos (show all)

An honest and to the point review by our young client who had pain and stiffness in his low back that has been resolved ...
I take time to make my clients comfortable and prepare themselves for these adjustments, otherwise this won't be as smoo...
*occiput Release* is a very effective technique to relieve cervicogenic headaches and to improve balance and coordinatio...
Yet another satisfied client.Alhamdolillah!!!#chiropractic #chiropractor #physiotherapy #pain #injury #therapy #mobility...
Great chiropractic adjustment session with our giveaway winner...Let's hear his first experience....#chiropractic #chiro...
Best chiropractic adjustment offered by a spinal manual therapist in rawalpindi.Go and watch the reviews of our clients ...
We are back!!!
All About Wellness | Continuing with Sports Physical Therapy
الحمداللہ!𝗔𝗹𝗵𝘂𝗺𝗱𝘂𝗹𝗶𝗹𝗹𝗮𝗵! 𝗔𝗻𝗼𝘁𝗵𝗲𝗿 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗿𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗷𝗼𝘂𝗿𝗻𝗲𝘆.Call:0335-5881175|051-8433788 WhatsApp:03073080612 Or...
𝙰𝚕𝚑𝚞𝚖𝚍𝚞𝚕𝚒𝚕𝚕𝚊h! 𝗔 𝘀𝘂𝗰𝗰𝗲𝘀𝘀𝗳𝘂𝗹 𝗿𝗲𝗵𝗮𝗯𝗶𝗹𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 !(𝑴𝒆𝒅𝒊𝒄𝒊𝒏𝒆 𝒂𝒅𝒅𝒔 𝒅𝒂𝒚𝒔 𝒕𝒐 𝒍𝒊𝒇𝒆 𝒑𝒉𝒚𝒔𝒊𝒐𝒕𝒉𝒆𝒓𝒂𝒑𝒚 𝒂𝒅𝒅 𝒍𝒊𝒇𝒆 𝒕𝒐 𝒅𝒂𝒚𝒔)
فزیوتھراپی آگاہی✌️𝗔𝘄𝗮𝗿𝗲𝗻𝗲𝘀𝘀 𝗮𝗯𝗼𝘂𝘁 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗶𝗻 𝗰𝗼𝗺𝗽𝗮𝗿𝗶𝘀𝗼𝗻 𝘁𝗼 𝗠𝗲𝗱𝗶𝗰𝗶𝗻𝗲 𝗮𝗻𝗱 𝙎𝘂𝗿𝗴𝗲𝗿𝘆 𝘂𝘀𝗶𝗻𝗴 𝗲𝘅𝗮𝗺𝗽𝗹𝗲 𝗼𝗳 𝗸𝗻𝗲𝗲 𝗼𝘀𝘁𝗲𝗼𝗮𝗿𝘁𝗵𝗿𝗶𝘁...

Location

Category

Telephone

Website

Address


Khidmat Medical Center, Service Road East, Near Islamabad Expressway, Ghouri To
Rawalpindi
44000

Opening Hours

Monday 16:00 - 20:00
Tuesday 16:00 - 20:00
Wednesday 16:00 - 20:00
Thursday 16:00 - 20:00
Friday 16:00 - 20:00
Saturday 16:00 - 20:00

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Dr Bashir Ahmad Dr Bashir Ahmad
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