Dr Umair Anwar Physiotherapist

Dr Umair Anwar Physiotherapist Orthopedic Manual Therapy
Spine Management
Neuro Rehabilitation
Stroke Management
Post Op Managmnt

18/03/2026
BACK & NECK PAIN ALERT Take Care of Your Posture!• Sit straight• Keep your phone at eye level• Take regular breaks• Do ...
18/03/2026

BACK & NECK PAIN ALERT

Take Care of Your Posture!

• Sit straight
• Keep your phone at eye level
• Take regular breaks
• Do stretching exercises

💡 Don’t ignore early signs — prevent pain before it becomes serious!

16/03/2026

Dry needling is an effective technique used in physiotherapy in which thin needles are inserted into muscle trigger points to reduce pain and release muscle tightness. It helps improve blood circulation and promotes faster muscle recovery. This method is commonly used for neck pain, back pain, and sports injuries.

15/03/2026
“A day with children from orphanages and the elderly from an old age home.” 😊
15/03/2026

“A day with children from orphanages and the elderly from an old age home.” 😊

Medical Camp In
15/03/2026

Medical Camp In

With Dr Waseem Ullah a Fitness Trainer and Nutritionist ..
15/03/2026

With Dr Waseem Ullah a Fitness Trainer and Nutritionist ..

One Day Physiotherapy and Medical Camp in Bari Imam
15/03/2026

One Day Physiotherapy and Medical Camp in Bari Imam

Medical Camp
15/03/2026

Medical Camp

Address

20-B Sattelite Town Commercial
Rawalpindi
46000

Opening Hours

Monday 09:00 - 16:00
Tuesday 09:00 - 16:00
Wednesday 09:00 - 16:00
Thursday 09:00 - 16:00
Friday 09:00 - 16:00
Saturday 09:00 - 13:00

Website

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