Dr Riasat Ali Shaheen Shifa Medical Centre Dr Riasat Ali Shaheen 0302-5103591
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Main article: Axial skeleton
The axial skeleton (80 bones) is formed by the vertebral column (26), the rib cage (12 pairs of ribs and the sternum), and the skull (22 bones and 7 associated bones). The axial skeleton transmits the weight from the head, the trunk, and the upper extremities down to the lower extremities at the hip joints, and is therefore responsible for the upright position of the human body. Most of the body weight is located in back of the spinal column which therefore have the erectors spinae muscles and a large amount of ligaments attached to it resulting in the curved shape of the spine. The 366 skeletal muscles acting on the axial skeleton position the spine, allowing for big movements in the thoracic cage for breathing, and the head. Conclusive research cited by the American Society for Bone Mineral Research (ASBMR) demonstrates that weight-bearing exercise stimulates bone growth. Only the parts of the skeleton that are directly affected by the exercise will benefit. Non weight-bearing activity, including swimming and cycling, has no effect on bone growth.
[02/25/12] There are over 206 bones in the adult human skeleton, a number which varies between individuals and with age – newborn babies have over 270 bones some of which fuse together into a longitudinal axis, the axial skeleton, to which the appendicular skeleton is attached.
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