LiveAlive

LiveAlive 💚 Become Healthy by eating
♻️ Solving problems naturally
🍏Use diet instead of products
⛳ DM for personalized advice

Eating healthy = Feeling amazing! Here's your balanced plate: ✅ ½ Plate: Colorful veggies 🥦🥕 – loaded with nutrients. ...
05/01/2025

Eating healthy = Feeling amazing! Here's your balanced plate:

✅ ½ Plate: Colorful veggies 🥦🥕 – loaded with nutrients.

✅ ¼ Plate: Protein power 💪🍗 – builds muscle & keeps you full

✅ ¼ Plate: Whole grains 🍚 – fuels your day

✅ Healthy fats 🥑🥜 – for brain health & glowing skin

💧 Don't forget to hydrate!

04/01/2025

"Looking for healthy snack ideas? 🍏🍇 Keep it simple, natural, and delicious! No processed junk, just wholesome goodness to keep your energy high and your body happy. Stay tuned for more tips on eating smart and living well! 💚 "

Hashtags:

🪑Feeling stiff after hours of sitting ?🌿 Boost your mood, ease tension, and recharge—right at your desk🌟desk stretches m...
03/01/2025

🪑Feeling stiff after hours of sitting ?
🌿 Boost your mood, ease tension, and recharge—right at your desk
🌟desk stretches made simple!"
Stretches to do :
1️⃣Reach for the Stars – Stretch arms up, interlace fingers, and lengthen your spine.
2️⃣Seated Twist – Gently twist your torso side to side for spinal relief.
3️⃣Neck Stretch – Tilt your head side to side to ease neck tension.

Beauty creams cannot clear your skin until you eat these foods : 1. Pumpkin Seeds & Chickpeas: "Packed with zinc, they r...
02/01/2025

Beauty creams cannot clear your skin until you eat these foods :
1. Pumpkin Seeds & Chickpeas: "Packed with zinc, they reduce inflammation and control oil.
2. Flaxseeds & Walnuts: "Rich in omega-3s, they calm redness and prevent irritation.
3. Green Tea: "Its antioxidants fight acne and scars naturally.
4. Spinach & Kale: "Full of vitamins, they detox and hydrate your skin.
5. Infused Water: "Hydrate smarter with cucumber, lemon, and mint for glowing skin.

Address

Satellite Town Rawalpindi
Rawalpindi

Website

Alerts

Be the first to know and let us send you an email when LiveAlive posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category