PCOS Coach Ushna

PCOS Coach Ushna Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from PCOS Coach Ushna, Nutritionist, Military Hospital, Rawalpindi.

➡️ Expertise in PCOS and Fat loss
💪 Helping Young Women with PCOS to lose 8-14 kgs in next 90 days
📥 Book a free consultation call 👇🏻 or Inbox “Fit”

https://calendly.com/ushnaaslam2002/30min

She lost 7 kgs , lot of inches and Major hormonal shift in 90 days Group Coaching 🙌🏻❤️📨 If you are still facing PCOs sym...
22/09/2025

She lost 7 kgs , lot of inches and Major hormonal shift in 90 days Group Coaching 🙌🏻❤️

📨 If you are still facing PCOs symptoms and don’t know where to start, Just comment “PCOS” below👇🏻

[PCOS Transformation, PCOS Coaching, PCOS, PCOS Diet, PCOS Diet plan, Insulin resistance, PCOS Weightloss, Weight Loss, PCOS Dietitian, PCOS Coach]

20/09/2025

🍃 Facial Hairs in PCOS __ Part 2

👉 In these series we will discuss Facial Hairs in PCOS , Their root cause and how to treat them 🙌🏻🌿❤️

Comment “ PCOS” if you want to reverse your PCOS Symptoms through Lifestyle modification.



[ PCOS, PCOD, PCOS Facial hairs, Adrenal PCOS, Androgens, Testosterone, Female Facial hair, Insulin Resistance, PCOS Diet, PCOS Coach, PCOS Dietitian, Hormone Health]

17/09/2025

🌿 Facial Hairs in PCOS __ Part 1

Follow for Part- 2

👉🏻 In these series we will discuss Facial Hairs in PCOS, Their Root cause and How to treat them 🙌🏻🌿❤️



[PCOS, PCOD , PCOS Facial Hairs, Adrenal PCOS, Androgens , Testosterone, Female facial hairs, Insulin resistance, PCOS Diet, PCOS Coach, PCOS Dietitian, Hormone Health]

If I have to lose 8-14 kgs with PCOS by the end of this year, Here is exactly I’d do to lose weight and reverse PCOS sy...
15/09/2025

If I have to lose 8-14 kgs with PCOS by the end of this year,

Here is exactly I’d do to lose weight and reverse PCOS symptoms ❤️

Read the post very carefully, like , save and share with your close on if they need any help ❤️

📨 Comment “ PCOS” If you want to reverse your PCOS Symptoms in next 90 days under my professional guidance ✨

[ PCOS, PCOS Reverse, PCOS Weight Loss, PCOS Symptoms, PCOS Coach, PCOS Dietitian, Weight loss, Insulin Resistance, Fertility Issues, PCOS Awareness]

Ways to reduce PCOS Hirsutism ( Excessive facial hairs) naturally!! 📑 Comment “ Facial Hairs” to manage symptoms of PCOS...
06/08/2025

Ways to reduce PCOS Hirsutism ( Excessive facial hairs) naturally!!

📑 Comment “ Facial Hairs” to manage symptoms of PCOS through lifestyle modification 🙌🏻

💍 PCOS Brides-To-Be — This one’s for YOU!Are you getting married soon and dreaming of walking down the aisle feeling con...
25/07/2025

💍 PCOS Brides-To-Be — This one’s for YOU!

Are you getting married soon and dreaming of walking down the aisle feeling confident, light, and glowing?

✨ My 4-Week Bridal Body Reset is designed exclusively for brides with PCOS who want to lose weight naturally — without crash diets or stressing their hormones.

Here’s what you’ll get:
✅ Personalized meal plan
✅ Low-impact fat-burning workouts
✅ Hormone-balancing rituals
✅ Daily support & accountability
✅ Bridal glow tips
✅ Skin care consultation
✅ Hair care guidance

🎯 We start soon — limited spots!

🗓 Deadline to enroll: July 30, 2025
📩 DM or comment “BRIDE RESET” to secure your place.

Let’s make sure you shine from the inside out on your big day 💫








[PCOS weight loss for brides, bridal body transformation, PCOS coach for brides, weight loss before wedding PCOS, PCOS friendly diet plan for brides, how to lose weight with PCOS before wedding, 4 week PCOS weight loss plan]

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Military Hospital
Rawalpindi

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