Ginnastic Health Center, Rawalpindi

Ginnastic Health Center, Rawalpindi

Comments

Dr. Waseem is introducing his female doctors/nutritionist for the ease of female patients with health issues regarding
Post pregnancy weight loss
MNT for infertility related issues
PCOS
Gestational diabetes
Weight gain during pregnancy
Issues regarding breast feeding
Child nutrition and so.

So this is your special chance to book your appointments with our female doctors!
Call/Whatsapp at : 03325597180, 0317797457
Neuro k bohat zaida medison khany se suger zaida hogae h kiya ab wo apny leval par wapas aye g?

Dr. Waseem Ullah Shaheen founder of Ginnastic Health Center He plays a very important role in highlighting the concept of physical health of the people of Pakistan the major theme is treating disease through lifestyle modification & changes in diet plans

Operating as usual

04/10/2022

بڑھتا ہوا وزن لاتا ہے کئی بیماریاں۔
فیصلہ آپ کا ہے
صحت مند زندگی يا بیماریوں اور دوائیوں سے بھری زندگی.
ڈاکٹر وسیم سے اپنی اپوائنٹمنٹ بُک کروائیں
+923125298755
+923325597180
+923135486947

03/10/2022

نماز کی عادت کیسے بنائیں؟

نماز کی عادت کیسے بنائیں؟

03/10/2022
02/10/2022

مستقل مزاج کیسے رہا جائے؟

https://drwaseemclinic.com/
.
اپنی خوراک اور ورزش میں مستقل مزاج کیسے رہیں؟
اگر آپ اچھے نتائج کی توقع رکھتے ہیں تو آپ کو اپنی زندگی میں مستقل مزاجی حاصل کرنے کی ضرورت ہے
.
ڈاکٹر وسیم سے اپنی اپوائنٹمنٹ بُک کروائیں
+923125298755
+923325597180
+923135486947

01/10/2022

اگر آپ ذیابطیس،
ہائی بلڈ پریشر ،
جگر پے چربی،
یورک ایسڈ ،
کولیسٹرول ،
پی سی او ایس،
وزن کا بڑھنا اور کم ہو جانا،
جوڑوں اور پٹھوں کا درد،
دل کی بیماری،
جیسے مسائل سے دو چار ہیں
تو آج ہی ڈاکٹر وسیم سے اپنی اپوائنٹمنٹ بُک کروائیں
https://drwaseemclinic.com/
For consultation!
+923125298755
+923325597180
+923135486947

30/09/2022

Surat No 49 : سورة الحجرات - Ayat No 6
یٰۤاَیُّہَا الَّذِیۡنَ اٰمَنُوۡۤا اِنۡ جَآءَکُمۡ فَاسِقٌۢ بِنَبَاٍ فَتَبَیَّنُوۡۤا اَنۡ تُصِیۡبُوۡا قَوۡمًۢا بِجَہَالَۃٍ فَتُصۡبِحُوۡا عَلٰی مَا فَعَلۡتُمۡ نٰدِمِیۡنَ
اے لوگو جو ایمان لائے ہو ، اگر کوئی فاسق تمہارے پاس کوئی خبر لے کر آئے تو تحقیق کر لیا کرو ، کہیں ایسا نہ ہو کہ تم کسی گروہ کو نادانستہ نقصان پہنچا بیٹھو اور پھر اپنے کیے پر پشیمان ہو
Surat No. 49 Ayat NO. 6
O you who have believed, if there comes to you a disobedient one with information, investigate, lest you harm a people out of ignorance and become, over what you have done, regretful.

29/09/2022

https://drwaseemclinic.com/
For consultation!
+923125298755
+923325597180
+923135486947
.
Our goal is to design a customized healthy diet and fitness plans according to your requirements.
Let Food be your Medicine.
Insulin Resistance - Diabetes Reversal - Weight Loss - Metabolic Syndrome – Erectile Dysfunction - Heart Diseases – PCOS – Gout - High Blood Pressure - Stomach Issue - Fatty Liver – Migraines – Obesity.

28/09/2022

*NV99*
NV-99 milk-formulated product is best for people suffering from loss of appetite, malnutrition, underweight people, suffering weakness, ideal supplement for women.
It is free from sugar and is best for all kinds of people.
It comes in a delicious vanilla flavor to make it children’s favorite drink and as well as suitable for elders. It is a good source of nutrients like calcium and is full of antioxidants, making it a complete meal itself.
FOR ORDER:
0315-8333906
0311-1182204
• ✔️ Free Home Delivery
•✔️ 100% Halal Ingredients
Website:https://www.ginnasticnutrition.com

27/09/2022

Stress & Diabetes | Relation with Insulin Resistance | Dr Waseem | Urdu/Hindi

https://drwaseemclinic.com/
For consultation!
+923125298755
+923325597180
+923135486947

Under stressful conditions, cortisol provides glucose to the body and Sugar Levels will be increased. The adrenal glands are responsible for the production and release of cortisol, which typically raises blood sugar. Chronically elevated cortisol can lead to loss of muscle—your metabolic motor—slowing down your metabolism. Insulin is an anabolic hormone. That means it builds–both muscle and fat tissue. It is, above all, a storage hormone. It stores sugar, vitamins, and fats for later use. You release insulin in response to any rise in blood sugar, whether it’s due to eating or to stress. Insulin resistance occurs when your cells do not respond appropriately to insulin’s messages. Chronically elevated cortisol will make you more insulin resistant.

25/09/2022

https://drwaseemclinic.com/
Medicines or Healthy Diet “Choice is yours”
I am Dr Waseem MBBS & Certified Nutritionist and our mission is treating your metabolic syndromes through life style modification including:
• Insulin Resistance
• Diabetes Management
• Weight loss
• Erectile dysfunction
• Heart Diseases
• PCOS
• High Blood Pressure
• Stomach Issues
• Fatty Liver
• Gestational Diabetes
• Cancer
Our goal is to design a customized healthy diet and fitness plans according to your requirements.
Let Food be your Medicine.
.
For consultation!
+923125298755
+923325597180
+923135486947

25/09/2022

*HAPPY SUNDAY DEAL*
HSN
Gives nourishment to your hair pores and skin and nails with the delivery of additional vitamins and minerals.
Guide the fitness of the hair pores and skin and nails.
It boosts immunity and collagen formation.
BCAA
Increase muscle growth.
Reduce exercise fatigue.
Increase stamina energy and strength.
For Order:
0315-8333906
Link: https://www.ginnasticnutrition.com
• ✔️ Free Home Delivery

23/09/2022
23/09/2022

*PRIMEVE PLUS*
Primeve Plus is a powerful combination of vitamin E and Evening Primrose Oil in form of soft gel.It also enhances skin texture and makes hair healthier. Its also,
Maintain Hormonal balance.
Aids to improve heart health.
Promote glowing skin & healthy hair.
Promote diabetic health.
FOR ORDER:
0306-1122878
0315-8333906
• ✔️ Free Home Delivery
•✔️ 100% Halal Ingredients
Website:https://www.ginnasticnutrition.com

22/09/2022

*vezan*
“Gingko Biloba”
"AN ENTIRE BRAIN HERB"
▫️Enhance brain function, mental capability.
▫️Improves memory loss (Dementia), anxiety, Irritable bowel disease (IBD) Cancer Heart disease Stroke.
▫️Ginkgo may increase blood flow and improve heart health and vision.
For Order:
0315-8333906
0311-1172204
Link: https://www.ginnasticnutrition.com
• ✔️ Free Home Delivery

20/09/2022

🌸🌸🌸🌸

20/09/2022

*WHEY PROTEIN *
Decrease muscle breakdown.
Boost physical performance and activity.
Increase Muscle mass and power.
Contributes speedy recovery.
Easy to consume and fast to digest.
Increase protein synthesis.
FOR ORDER:
0306-1122878
0315-8333906

• ✔️ Free Home Delivery
•✔️ 100% Halal Ingredients

Website:https://www.ginnasticnutrition.com

18/09/2022

شفا دینے والا صرف اللہ

17/09/2022

*SOL-D*
Vitamin D3, also known as the “Sunshine Vitamin,” provides benefits throughout your body.
It is known to help strengthen bones and muscles, boost immunity, increase mood, aid in weight loss, and improve heart function.
It decreases your chance of developing heart disease as well.
FOR ORDER:
0306-1122878
0315-8333906
• ✔️ Free Home Delivery
•✔️ 100% Halal Ingredients
Website:https://www.ginnasticnutrition.com

16/09/2022

Fulfill your protein requirement and even provide extra protein to support muscle mass and growth.

Provides you with all essential vitamins and nutrients for weight gaining.
Improve your sexual status and increase your libido.
It helps you t maintain your Energy level and Prevent muscle fatigue after performing high-intensity exercises.
It is healthy, affordable, and composed entirely of essential nutrients necessary for both physical and mental well-being.

For Order:
0311-1172204
0306-1122878

Link:
https://www.ginnasticnutrition.com
• ✔️ Free Home Delivery

15/09/2022

“Your health is our priority”.
Book your Consultation and Diabetes Reversal Plan with Dr. Waseem's Panel!
WhatsApp for appointment!
+92 313 5486947
WhatsApp for Online consultation!
+92 312 5298755

07/09/2022

Ilaj bil ghiza

06/09/2022

*PAKISTAN DEFENCE DAY*
Salute to those Who Sacrifice their Present For Our Safer Future .

31/08/2022

“Your health is our priority”.
Book your Consultation with Dr. Waseem & Team!

WhatsApp:
03315257775

31/08/2022
31/08/2022

Ilaj bil ghiza

Ginnastic Health Center, Rawalpindi updated their website address. 27/08/2022

Ginnastic Health Center, Rawalpindi updated their website address.

Ginnastic Health Center, Rawalpindi updated their website address.

27/08/2022
26/08/2022

علاج بالغذا سب کیلئے

25/08/2022

علاج ب الغذا کے ذریعے اپنا علاج کریں

25/08/2022

Ilaj bil ghiza

24/08/2022

“Your health is our priority”.
Book your Consultation with Dr. Waseem & Team!
AT I8 Markaz Islamabad Branch....
24 AUGUST 2022....
WhatsApp:
03315257775

22/08/2022

Book your Consultation with Dr. Waseem & Team!

WhatsApp:
03325597180
03125298755

Pakistan's Best Vitamin & Supplement Store 13/08/2022

Pakistan's Best Vitamin & Supplement Store

Celebrate Independence Day With Ginnastic Nutrition !
.
FLAT 14% OFF | On Health Supplements
.
Ginnastic Nutrition brings you the best sale of the season this Independence Day.
website:
https://ginnasticnutrition.com/
Call/WhatsApp:
0315-8333906
0310-5392272
Order Now & celebrate independence in style!
.
10th - 14th August 2022.
.
Happy Shopping!
.
%

Pakistan's Best Vitamin & Supplement Store Ginnastic Nutrition is the best health care nutritional supplements and vitamins store in Pakistan. Trusted by Nutritionist, fitness trainers, and bodybuilders

10/08/2022
10/08/2022

Celebrate Independence Day With Ginnastic Nutrition !
.
FLAT 14% OFF | On Health Supplements
.
Ginnastic Nutrition brings you the best sale of the season this Independence Day.

https://ginnasticnutrition.com/

Call/WhatsApp
+92 315 8333905
+92 324 1922826

Order Online & celebrate independence in style!
.
10th - 14th August 2022.
.
Happy Shopping!
.
%

07/08/2022

Flat 14% off for Azadi sale 😍🇵🇰
We are reducing prices because we love Pakistan ❤️🇵🇰❤️ and our Pakistanis 🧔🏻🧕🏻🙋🏻‍♂️🙆🏻‍♀️🤵🏻‍♂️
Our love for you will last forever but sale ends on 14th August
Because paisy b kamany hain, mehngai bohat hai.
So offer ka faida uthao kyo k ye offer mehdod mudat k lye hai!

Link : https://ginnasticnutrition.com/

Call/WhatsApp

+92 315 8333905
+92 324 1922826

06/08/2022

Ilaj bil ghiza

06/08/2022

Part 3 of Exclusive Podcast with Muhammad Ali Bhai

04/08/2022

Part 2.

04/08/2022

بے سکونی، طبیعت کی بے چینی، خوف اور خدشات زندگی مشکل بنا سکتے ہیں. ذہنی صحت اور سکون کے لیے ماہرین صحت اور ڈاکٹرز کیا تجویز کرتے ہیں. علاج سے پہلے آگاہی ضروری ہے.
Location: Bahria Town, Phase 7, Rawalpindi.

Call/WhatsApp at:
03325597180
03125298755

____________ SOCIAL LINKS _______________________
► Website: ➜ https://www.ginnasticnutrition.com
► YouTube: ➜ https://bit.ly/2zgYNQk
► Instagram: ➜ https://www.instagram.com/dr.waseemm
► Facebook: ➜ https://www.facebook.com/cftdrwaseem

02/08/2022

Ilaj bil ghiza

My Fitness Journey & Why I Shifted Towards Diabetes | Podcast #01 | URDU/HINDI | Dr. Waseem 01/08/2022

My Fitness Journey & Why I Shifted Towards Diabetes | Podcast #01 | URDU/HINDI | Dr. Waseem

My Fitness Journey & Why I Shifted Towards Diabetes | Podcast #01 | URDU/HINDI | Dr. Waseem A podcast regarding my fitness journey & why I shifted towards diabetes from bodybuilding. In this podcast, all the journey has been asked about & discussed....

01/08/2022
30/07/2022

Alhamdulillah summa Alhamdulillah
Video link 👉 https://www.youtube.com/watch?v=L_QYOaS-BPk

29/07/2022
28/07/2022

Understanding Anxiety || The MA Podcast || Season 2 - Ep 18

Biggest Sale 27/07/2022

Biggest Sale

Use Discount code: *DRWASEEM*

Avail a 30% off today on the largest supplement collection of Ginnastic Nutrition!

For Order Visit Our Website
https://www.ginnasticnutrition.com/collections/pakistans-biggest-supplement-sale
>
Call/ WhatsApp us at:
0315-8333906
0315-8333905

Offer valid from 20th July to 31st July only.

Biggest Sale Pakistan's biggest supplement sale Use Discount code: DRWASEEMAvail a 30% off today on the largest supplement collectionOffer valid from 20th July to 31st July only.

Biggest Sale 26/07/2022

Biggest Sale

Use Discount code: *DRWASEEM*

Avail a 30% off today on the largest supplement collection of Ginnastic Nutrition!

For Order Visit Our Website
https://www.ginnasticnutrition.com/collections/pakistans-biggest-supplement-sale
>
Call/ WhatsApp us at:
0315-8333906
0315-8333905

Offer valid from 20th July to 31st July only.

Biggest Sale Pakistan's biggest supplement sale Use Discount code: DRWASEEMAvail a 30% off today on the largest supplement collectionOffer valid from 20th July to 31st July only.

25/07/2022

Ilaj bil ghiza

25/07/2022

Ilaj bil ghiza

Videos (show all)

نماز کی عادت کیسے بنائیں؟
مستقل مزاج کیسے رہا جائے؟
*NV99*NV-99 milk-formulated product is best for people suffering from loss of appetite, malnutrition, underweight people...
Stress & Diabetes | Relation with Insulin Resistance | Dr Waseem | Urdu/Hindi
https://drwaseemclinic.com/Medicines or Healthy Diet  “Choice is yours”I am Dr Waseem MBBS & Certified Nutritionist and ...
*PRIMEVE PLUS*Primeve Plus is a powerful combination of vitamin E and Evening Primrose Oil in form of soft gel.It also e...
*vezan*“Gingko Biloba”"AN ENTIRE BRAIN HERB"▫️Enhance brain function, mental capability.▫️Improves memory loss (Dementia...
*SOL-D*Vitamin D3, also known as the “Sunshine Vitamin,” provides benefits throughout your body.It is known to help stre...

Location

Category

Telephone

Address

Ginnastic Diabetes Center Raja Safdar Archade, Second Floor, Plot#23 , Mini Comm
Rawalpindi

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00
Saturday 10:00 - 18:00

Other Doctors in Rawalpindi (show all)
Dr Pirzada Wajid Hussain Shah Dr Pirzada Wajid Hussain Shah
Roots Pakistan
Rawalpindi, 46000

Former WTO Chief, Senior Scientist, Researcher, Consultant and Vet. Surgeon

Dietitian Sarah Shafiq Dietitian Sarah Shafiq
Gulshanabad
Rawalpindi

Hi everyone. I am a nutritionist and I as a nutritionist could help you to understand your individualised nutritional needs. I could guide you to manage any of the following conditions by suggesting a diet plan according to your specific needs.

SehatAbad SehatAbad
Sehatabad Medical Center,Chairman House,Dhoke Darzian Road,Dhoke Hassu
Rawalpindi, 46000

Doctor,Occasional Writer, Philanthropist

DR. M ZAFAR IQBAL DR. M ZAFAR IQBAL
Rawalpindi

HOMOEOPATHIC IS A SAFE AND FREE OF SIDE EFFECTS IT'S TREAT IN FRIENDLY WAY AND CAN REMOVES STONES WITH OUT OPERATION IT'S TREAT GOUT GENRAL MUSCULAR AND MALE FEMALE 100% SUCESSFULLY. WE ARE LOOKING FORWARD TO GIVE PEOPLS POSSITIVE SERVICES.

Dr. Moiz, Physical Therapist, Chiropractor Dr. Moiz, Physical Therapist, Chiropractor
Premium Diagnostics 2, The Mall, Saddar, Rawalpindi,
Rawalpindi, 46000

Qualified Physiotherapist/Chiropractor in Rawalpindi with extensive experience of diagnosing and tre

Dr Saud Majid - Plastic Surgeon Dr Saud Majid - Plastic Surgeon
Medics Clinics & Diagnostic Center, Bhakral Plaza, Opposite AFIC, Saddar.
Rawalpindi

A certified plastic and cosmetic surgeon, experienced in aesthetics, reconstruction, burns, hand sur

Maan Jee Memorial Clinic - ماں جی میموریل کلینک Maan Jee Memorial Clinic - ماں جی میموریل کلینک
Maan Ji Memorial Clinic, Street#6, Al Ghani Market, Sector#3, Airport Housing So
Rawalpindi, 56000

Maan Ji Memorial Clinic is a clinic. That aims to provide a checkup facility and basic medical facil

Baqai Dawakhana & Homoeo Clinic Baqai Dawakhana & Homoeo Clinic
Talwaran Bazar Rd, Talwaran Bazar,Rawalpindi 46000, Pakistan
Rawalpindi

Health

PhysioWorks by StayFit PhysioWorks by StayFit
Khidmat Medical Center, Service Road East, Near Islamabad Expressway, Ghouri To
Rawalpindi, 44000

We are determined to provide best possible treatment to all your Muscular and spinal problems with combined approach of chiropractic/Manipulative therapy, physical Therapy and Fitness Training all at one place...

Dr Syed Rashid Ali Dr Syed Rashid Ali
Rawalpindi, 46000

I am a qualified homoeopathic consultant practicing for last 16 years .Alhamd u Lillah a large no

Khawaja Veterinary Clinic & Live Stock Services Khawaja Veterinary Clinic & Live Stock Services
Rawalpindi, 46000

Veterinarians serve the healthcare needs of animals, including small animals, livestock, avian, and

Hakeemdoctorghulamshabbir Hakeemdoctorghulamshabbir
Dawakhana Hakeem Tehseen H-8/A First Floor Liquat Bagh Murree Road Rawalpindi Mo
Rawalpindi, 46000

hakeemdoctorghulamshabbir F.T.j,R.U.M.P,(PK) D.H.M.S,R.H.M.P B.U.M.S NCT # QH-30155-A PHC # R-0376