Dr Sidra Razzaq - PT

15/07/2025

Symptoms of Carpal Tunnel Syndrome (CTS):

Tingling & Numbness: Common in the thumb, index, middle, and ring fingers (not the little finger). May feel like electric shocks and often worsen during activities like driving or holding a phone, or at night.
Radiating Sensation: Tingling may extend from wrist up the arm.
Frequent Hand Shaking: To relieve discomfort.
Weakness: Reduced grip strength and tendency to drop objects.
Persistent Numbness: May become constant over time.

DM for appointment!

10/07/2025

💤 Physiotherapy for Restless Leg Syndrome (RLS)

✅ Improves circulation – Boosts blood flow to reduce discomfort
✅ Relaxes muscles – Massage & stretches ease tension
✅ Enhances sleep – Reduces symptoms at night
✅ Corrects posture – Eases pressure on nerves
✅ Promotes relaxation – Breathing & gentle movement reduce stress
✅ Customized exercise – Light workouts lessen symptoms safely

🦵 Move better, sleep better!

20/06/2025

Consult now!

16/06/2025

15/06/2025

05/06/2025

Consult Now!

02/06/2025

30/05/2025

Physical therapy provides a range of benefits, including pain relief, improved flexibility, increased strength, enhanced coordination, injury prevention, rehabilitation, and enhanced grip strength.

19/05/2025

Normal motor development in children involves a progression of skills, starting with reflexive movements and progressing to voluntary control of movement, including gross and fine motor skills.
If a child is experiencing a delay in acquiring skills related to movement, it is known as "delayed motor development"

Signs of Motor Delays:

Rolling, sitting, and walking later than expected .
Stiff limbs or low muscle tone .
Difficulty holding objects or using utensils .
Clumsiness and frequent falls .
Inability to perform previously learned skills .

Support and Treatment:

Early intervention:
Identifying and addressing motor delays early can significantly improve outcomes.

Therapy:
Physical therapy can help improve motor skills and coordination.

Adaptive equipment:
Assistive devices can help children with mobility or fine motor difficulties.