mind.body.nutritionbymsr

mind.body.nutritionbymsr Mind and body nutrition is truly about making lifestyle changes, saying goodbye to fad diets and tak

🟥Metabolism is the process by which our bodies convert the food we eat into energy. 🟠High metabolism means you can eat m...
29/12/2024

🟥Metabolism is the process by which our bodies convert the food we eat into energy.
🟠High metabolism means you can eat more than others without gaining extra weight.
🟠Slow metabolism burns fewer calories, which means more fat gets stored in the body.

🔴REASONS OF SLOW METABOLISM

🔹Fad diets
🔹Thyroid issues
🔹Improper sleep patterns
🔹No exercise in daily routine








Weight gain/reduction becomes easier by a proper diet plan consisting of all the food groups in right proportion and jus...
08/12/2024

Weight gain/reduction becomes easier by a proper diet plan consisting of all the food groups in right proportion and just your efforts and determination leads you to the target to be achieved

For details and charges you can dm me!!
The result takes time... patience and consistency is the key!body.nutritionbymsr
Stay Safe Stay Connected!!









🔴 What is Normal Hemoglobin?Low hemoglobin diagnosed when a man has less than 13.5 gram per deciliter(g/dl) of hemoglobi...
08/12/2024

🔴 What is Normal Hemoglobin?
Low hemoglobin diagnosed when a man has less than 13.5 gram per deciliter(g/dl) of hemoglobin in the blood or when a woman has less than 12 g/dl.

How I Will Help You?

Customized diet plans to help you reach your Ideal Body Weight, while improving your hemoglobin levels.

Stay safe, Stay Connected




Another FEEDBACK ❤AlhamduLILLAH😇Weight gain becomes easier by a proper diet plan consisting of all the food groups in ri...
03/05/2024

Another FEEDBACK ❤
AlhamduLILLAH😇
Weight gain becomes easier by a proper diet plan consisting of all the food groups in right proportion and just your efforts and determination leads you to the target to be achieved.
I really appreciate you guys who follow diet plan with dedication.








Stay Blessed Stay Connected

Another FEEDBACK ❤AlhamduLILLAH😇Weight gain becomes easier by a proper diet plan consisting of all the food groups in ri...
03/05/2024

Another FEEDBACK ❤
AlhamduLILLAH😇
Weight gain becomes easier by a proper diet plan consisting of all the food groups in right proportion and just your efforts and determination leads you to the target to be achieved.
I really appreciate when you guys follow diet plan with dedication.








Stay Blessed Stay Connected

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