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Varicose veins are twisted, enlarged veins. Any superficial vein may become varicosed, but the veins most commonly affected are those in your legs. That's because standing and walking upright increases the pressure in the veins of your lower body.

Symptoms

Varicose veins may not cause any pain. Signs you may have varicose veins include:

Veins that are dark purple or blue in color

Veins that appear twisted and bulging; they are often like cords on your legs

When painful signs and symptoms occur, they may include:

An achy or heavy feeling in your legs

Burning, throbbing, muscle cramping and swelling in your lower legs

Worsened pain after sitting or standing for a long time

Itching around one or more of your veins

Skin discoloration around a varicose vein

Spider veins are similar to varicose veins, but they're smaller. Spider veins are found closer to the skin's surface and are often red or blue.

Spider veins occur on the legs, but can also be found on the face. They vary in size and often look like a spider's web.

29/04/2021

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25/04/2021

Types of stroke!

25/04/2021

Jumper's knee, also known as patellar tendonitis, is a condition characterized by inflammation of your patellar tendon. This connects your kneecap (patella) to your shin bone (tibia). Jumper’s knee weakens your tendon, and, if untreated, can lead to tears in your tendon.

What causes jumper’s knee?

Jumper’s knee is caused by overuse of your knee joint, such as frequent jumping on hard surfaces.

It’s usually a sports-related injury, linked to leg muscle contraction and the force of hitting the ground. This strains your tendon. With repeated stress, your tendon may become inflamed.

What are the symptoms of jumper's knee?

Following are the most common symptoms of jumper's knee. However, you may experience symptoms differently. Symptoms may include:

Pain and tenderness around your patellar tendon

Swelling

Pain with jumping, running, or walking

Pain when bending or straightening your leg

Tenderness behind the lower part of your kneecap

25/04/2021

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23/04/2021

Hip OsteoArthritis Assessment!!!

21/04/2021

21/04/2021

Conservative management of Achilles Tendinopathy

21/04/2021

Improve your posture for becoming healthy and attractive person!

21/03/2021

Foot drop, sometimes called drop foot, is a general term for difficulty lifting the front part of the foot. If you have foot drop, the front of your foot might drag on the ground when you walk.

Foot drop isn't a disease. Rather, foot drop is a sign of an underlying neurological, muscular or anatomical problem.

Symptoms

Foot drop makes it difficult to lift the front part of your foot, so it might drag on the floor when you walk. This can cause you to raise your thigh when you walk, as though climbing stairs (steppage gait), to help your foot clear the floor. This unusual gait might cause you to slap your foot down onto the floor with each step. In some cases, the skin on the top of your foot and toes feels numb.

Depending on the cause, foot drop can affect one or both feet.

Causes

Foot drop is caused by weakness or paralysis of the muscles involved in lifting the front part of the foot. Causes of foot drop might include:

Nerve injury. The most common cause of foot drop is compression of a nerve in your leg that controls the muscles involved in lifting the foot (peroneal nerve). This nerve can also be injured during hip or knee replacement surgery, which may cause foot drop.

A nerve root injury — "pinched nerve" — in the spine can also cause foot drop. People who have diabetes are more susceptible to nerve disorders, which are associated with foot drop.

Muscle or nerve disorders. Various forms of muscular dystrophy, an inherited disease that causes progressive muscle weakness, can contribute to foot drop. So can other disorders, such as polio or Charcot-Marie-Tooth di

21/03/2021

Foot drop, sometimes called drop foot, is a general term for difficulty lifting the front part of the foot. If you have foot drop, the front of your foot might drag on the ground when you walk.

Foot drop isn't a disease. Rather, foot drop is a sign of an underlying neurological, muscular or anatomical problem.

Symptoms

Foot drop makes it difficult to lift the front part of your foot, so it might drag on the floor when you walk. This can cause you to raise your thigh when you walk, as though climbing stairs (steppage gait), to help your foot clear the floor. This unusual gait might cause you to slap your foot down onto the floor with each step. In some cases, the skin on the top of your foot and toes feels numb.

Depending on the cause, foot drop can affect one or both feet.

Causes

Foot drop is caused by weakness or paralysis of the muscles involved in lifting the front part of the foot. Causes of foot drop might include:

Nerve injury. The most common cause of foot drop is compression of a nerve in your leg that controls the muscles involved in lifting the foot (peroneal nerve). This nerve can also be injured during hip or knee replacement surgery, which may cause foot drop.

A nerve root injury — "pinched nerve" — in the spine can also cause foot drop. People who have diabetes are more susceptible to nerve disorders, which are associated with foot drop.

Muscle or nerve disorders. Various forms of muscular dystrophy, an inherited disease that causes progressive muscle weakness, can contribute to foot drop. So can other disorders, such as polio or Charcot-Marie-Tooth di