
18/06/2025
🌄 Pure Himalayan Shilajit Resin — Your Daily Energy & Wellness Ritual
💧 How to Take It:
Scoop a pea-sized amount (~300–500 mg) of shilajit resin.
Dissolve it in a glass of warm (not boiling) water, milk, or herbal tea.
Stir for 1–2 minutes until fully blended.
Optional: Add honey, ghee, lemon, or spices (e.g. chai) to enhance flavor & nutrient absorption.
Best time to drink: on an empty stomach in the morning for sustained energy—or ~30 minutes before exercise.