𝐁𝐢𝐥𝐚𝐥 𝐇𝐨𝐦𝐨𝐞𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐂𝐥

🌼 Calendula arvensis🌼 ''Field Marigold''
A remedy for skin problems and is applied externally to bites and stings, sprains, wounds, sore eyes, varicose veins etc. It is also a cleansing and detoxifying herb and is taken internally in treating fevers and chronic infections (i.e Throat etc).. 🌼

*15 FACTS ABOUT VITAMIN D*

Vitamin D prevents Osteoporosis,
Depression,
Prostate cancer,
Breast cancer
and even effects -
Dabetes & Obesity..

Vitamin D is perhaps the single most *underrated nutrient* in the world of nutrition.

That's probably because it's free....
Your body makes it when sunlight touches your skin !!

Drug companies can't sell you sunlight, so there's no promotion of its health benefits..

The truth is, most people don't know the real story on
*vitamin D and health.*
So here's an overview taken from an interview between Mike Adams and *Dr.Michael Holick*.

◆ 1. Vitamin D is *produced by your skin* in response to exposure to ultraviolet radiation *from natural sunlight*.

◆ 2. The healing rays of natural sunlight (that generate vitamin D in your skin) *cannot pe*****te glass*.
So you don't generate vitamin D when sitting in your car or home.

◆ 3. It is nearly impossible to get adequate amounts of vitamin D from your diet. *Sunlight exposure is the only reliable way* to generate vitamin D in your own body.

◆ 4. A person would have to drink *ten tall glasses* of vitamin D fortified milk each day just to get minimum levels of vitamin D into their diet.

◆ 5. The further you live from the equator, the longer exposure you need to the sun in order to generate vitamin D. Canada, the UK and most U.S. States are far from the equator.

◆ 6. People with dark skin pigmentation may need 20 - 30 times as much exposure to sunlight as fair-skinned people to generate the same amount of vitamin D.
That's why prostate cancer is epidemic among black men -- it's a simple, but widespread, sunlight deficiency.

◆ 7. Sufficient levels of vitamin D are *crucial for calcium absorption* in your intestines. Without sufficient vitamin D, your body cannot absorb calcium, rendering calcium supplements useless.

◆ 8. Chronic vitamin D *deficiency cannot be reversed overnight*: it takes months of vitamin D supplementation and sunlight exposure to rebuild the body's bones and nervous system.

◆ 9. Even weak *sunscreens (SPF=8) block* your body's ability to generate vitamin D by 95%. This is how sunscreen products actually cause disease -by creating a critical vitamin deficiency in the body.

◆ 10. It is impossible to generate too much vitamin D in your body from sunlight exposure: your body will self-regulate and only generate what it needs.

◆ 11. If it hurts to press firmly on your sternum(chest/breast bone), you may be suffering from chronic vitamin D deficiency right now.

◆ 12. Vitamin D is "activated" in your body by your *kidneys and liver* before it can be used.

◆ 13. Having kidney disease or liver damage can greatly impair your body's ability to activate circulating vitamin D.

◆ 14. The sunscreen industry doesn't want you to know that your body actually needs sunlight exposure because that realization would mean lower sales of sunscreen products.

◆ 15. Even though vitamin D is one of the *most powerful healing chemicals in your body*, your body makes it absolutely free. No prescription required.

~ Other powerful *antioxidants* with this ability include the
super fruits like Pomegranates (POM Wonderful juice),
Acai, Blueberries, etc.

~ Diseases and conditions cause by vitamin D deficiency:

● Osteoporosis is commonly caused by a lack of vitamin D, which greatly impairs calcium absorption.

● Sufficient vitamin D prevents
prostate cancer,
breast cancer,
ovarian cancer,
depression,
colon cancer and
schizophrenia..

● "Rickets" is the name of a bone-wasting disease caused by vitamin D deficiency.

● Vitamin D deficiency may *exacerbate* type 2 diabetes and impair insulin production in the pancreas.

● Obesity impairs vitamin D utilization in the body, meaning obese people *need twice* as much vitamin D.

● Vitamin D is used around the world to treat *Psoriasis*(a chronic skin disease).

● Vitamin D deficiency can cause ~
schizophrenia.

● Seasonal Affective Disorder is caused by a melatonin imbalance initiated by lack of exposure to sunlight.

● Chronic vitamin D deficiency is often misdiagnosed as *fibromyalgia* because its symptoms are so similar: *muscle weakness, aches and pains*.

● Your risk of developing serious diseases like diabetes and cancer is *reduced 50% - 80%* through simple, sensible exposure to natural *sunlight 2-3 times each week*.

● Infants who receive vitamin D supplementation (2000 units daily) have an *80% reduced risk* of developing *type 1 diabetes* over the next twenty years.


💥 Shocking Vitamin D deficiency statistics:

¶ 32% of doctors and med school students are vitamin D deficient.
¶ 40% of the U.S. population is vitamin D deficient.
¶ 42% of African American women of childbearing age are deficient in vitamin D.
¶ 48% of young girls (9-11 years old) are vitamin D deficient.
¶ Up to 60% of all hospital patients are vitamin D deficient.
¶ 76% of pregnant mothers are severely vitamin D deficient, causing widespread vitamin D deficiencies in their unborn children, which predisposes them to type 1 diabetes, arthritis, multiple sclerosis and schizophrenia later in life. 81% of the children born to these mothers were deficient.
¶ Up to 80% of nursing home patients are
vitamin D deficient❗❗

Great Information with No cost

𝐁𝐢𝐥𝐚𝐥 𝐇𝐨𝐦𝐨𝐞𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐂𝐥𝐢𝐧𝐢𝐜

*Trios means “A set of 3 best remedies for a particular symptom or a disease condition”*.
*Dr E B Nash was one of the pioneers best known for his trios. There are 154 useful trios given below* :

🎀🎀🎀🎀🎀🎀🎀🎀

💦01.All gone sensation in chest- Digitalis, Phosphorous, Stannum Met

💦02. All gone sensation in abdomen- Phosphorous, Sepia, Stannum met.

💦03. Aphasia during singing or talking- Argentum nitricum, Arum triph, Causticum.

💦04. Bed feels hard- Arnica, Baptisia, Pyrogenium.

💦05. Bites (poisoned stage) of Insects- Gentiana lutea, Ledum pal, Staphisagria.

💦06 Bites Cats of- Hepar sulph, Ledum pal, Silicea

💦07 Bites Dogs of- Chromic acid, Lachesis, Lyssin.

💦08 Bites Mad dogs of (Rabies)- Belladonna, Cantaris, Lyssin.

💦09 Bites Snakes of- Arsenic alb, Lachesis, Ledum.

💦10 Bites Spiders of- Cedron, Lachesis, Tarent cub.

💦11. Burning (in general)- Arsenicum album, Phosphorous, Sulphur.

💦12. Burning in soles- Chamomilla, Medorrhinum, Sulphur

💦13. Cathartics- Aloe soc., Croton tig, Podophyllum.

💦14. Cholera- Camphor, Cuprum met, Veratrum alb.

💦15. Chronic rheumatism- Causticum, Rhus tox, Sulphur.

💦16. Climacteric- Graphites, Lachesis, Psorinum.

💦17. Collapse stage- Arsenic alb, Camphor, Carbo veg.

💦18. Coma with renal failure- Apis mel, Cantharis, Merc cor.

💦19. Condylomata- Nitric acid, Staphisagria, Thuja

💦20. Convulsions- Causticum, Cicuta ver, Cuprum met.

💦21. Cough, Caused by least exposure of body parts to cold- Baryta carb, Hepar sulph., Rhus tox.

💦22. Cough, Drinking, amel- Causticum, Coccus cacti, Spongia.

💦23. Cough, During sleep- Chamomilla, Kali carb, Lachesis.

💦24. Cough, While eating- Kali b**h, Nux vom, Thuja.

💦25. Cough, 2 A.M. aggravation- Arsenic alb, Kali ars, Kali carb.

💦26. Cough, 3 A.M. aggravation- Antim tart, Kali carb, Sambucus.

💦27. Croup cough- Aconite nap, Hepar sulph, Spongia.

💦28. Damp weather, ailments from- Dulcamara, Natrum sulph, Nux mos.

💦29. Death desire- Aurum met, Lac can, Sulphur.

💦30. Delirium- Belladonna, Hyoscyamus, Stramonium.

💦31. Diarrhoea - Aloe Soc, Gambogia, Gratiola.

💦32. Diarrhoea, morning- Aloe soc, Natrum sulph, Sulphur.

💦33. Dread of downward motion- Borax, Gelsemium, Sanicula.

💦34. Drooping of eyelids- Causticum, Gelsemium, Sepia.

💦35. Dust aggravation (in general)- Bromium, Drosera, Lyssinum.

💦36. Flatulence- Carbo veg, China, Lycopodium.

💦37. Foetid urine- Benzoic acid, Nitric acid, Sepia.

💦38. Gouty mucous discharge- Argentum nit, Hydrastis, Kali b**hrom.

💦39. Haemorrhage- Erigeron, Millefolium, Trillium.

💦40. Hands upon chest during coughing- Arnica mont, Bryonia, Drosera.

💦41. Hard tumors- Calc fluor, Conium, Hecla lava.

💦42. Hopeful- Merc sol, Staphisagria, Tuberculinum.

💦43. Hyper- aesthesia- Cruelty, hearing of- Calc carb, Carcinosin, Causticum.

💦44. Hyper- aesthesia- Drugs, from- Nux vom, Pulsatilla nig, Sulphur.

💦45. Hyper- aesthesia- Fever during- Coffea cruda, Nux vom, Pulsatilla nig.

💦46. Hyper- aesthesia- Light to – Belladonna, Nux vom, Phosphorous.

💦47. Hyper- aesthesia- Music to- Natrum carb, Nux vom, Sepia.

💦48. Hyper- aesthesia- Odors to- Colchicum, Nux vom, Sepia.

💦49. Hyper- aesthesia- Pain to- Chamomilla, Coffea cruda, Hepar sulph.

💦50.Hyper- aesthesia- Taste to- China, Coffea cruda, Lycopodium.

💦51. Hyper- aesthesia- Touch to- Aconite nap, Belladonna, Lachesis.

💦52. Least touching causes violent excitement of sexual organs- Murex per, Origanum, Zincum met.

💦53. Liver diseases- Cardus mar, Chelidonium, Leptandra.

💦54. Ma********on- Bufo rana, Platina, Staphisagria.

💦55. Meningitis- Apis mel., Helleborous, Stramonium.

💦56. Nausea, Children, in- Chamomilla, Ipecac, Rheum.

💦57. Nausea, Church,in- Arsenic alb, Kali carb, Pulsatilla.

💦58. Nausea, Closing eyes, aggravates- Lachesis, Theridion, Thuja.

💦59. Nausea, Cold, after taking, aggravates- Dulcamara, Nux vomica, Ipecac.

💦60. Nausea, Cold, Becoming after- Cocculus ind, Hepar sulph, Kali carb.

💦61. Nausea, Delivery during- Cocculus ind, Ipecac, Pulsatilla.

💦62. Nausea, Disordered stomach, from- Ipecac, Nux vom, Pulsatilla.

💦63. Nausea, Drunkards,in- Arsenic alb, Kali b**h, Lachesis.

💦64. Nausea, Eating after, ameliorates- Ferrum met, Kali b**h, Sepia.

💦65. Nausea, Fats, after eating- Arsenic alb, Drosera, Pulsatilla.

💦66. Nausea, Food, looking at- Colchicum, Kali b**h, Sulphur.

💦67. Nausea, Food, smell of- Colchicum, Ipecac, Sepia.

💦68. Nausea, Food, thought of- Cocculus ind, Colchicum, Sepia.

💦69. Nausea, Odours from- Colchicum, Phos acid, Sepia.

💦70. Offensiveness- Baptisia tinc, Merc sol, Psorinum.

💦71. Offensive breathe- Kali phos, Kreosotum, Merc sol

💦72. Palpitation- Digitalis, Cactus, Kalmia.

💦73. Paralysis, Right sided- Causticum, Rhus tox, Thuja.

💦74. Paralysis, Left sided- Lachesis, Nux vom, Rhus tox.

💦75. Paralysis, Single parts,of- Arsenic alb, Causticum, Dulcamara.

💦76. Pneumonia, Children, of- Antim tart, Ipecac, Kali carb.

💦77. Pneumonia, Drunkards, of- Hyoscyamus, Nux vom, O***m.

💦78. Pneumonia, First stage- Aconite nap, Bryonia alb, Sulphur.

💦79. Pneumonia, Old peoples, of- Aconite nap, Ferrum phos, Merc sol.

💦80. Poliomyelitis- Causticum, Gelsemium, Plumbum met.

💦81. Prolapsus of uterus (sensation of)- Lilium tig, Murex per, Sepia.

💦82. Prolapsus of re**um- Ignatia, Podophyllum, Ruta.

💦83. Profuse expectoration- Hepar sulph, Pulsatilla nig, Stannum met.

💦84 . Prostration, Cares, from- Cocculus ind, Phos acid, Picric acid.

💦85. Prostration, Coition, after- Calc carb, Sepia, Staphisagria.

💦86. Prostration, Grief, after- Ignatia, Lecithin, Phos acid.

💦87. Prostration, Mental exertion, from- Anacardium orient, Kali phos, Kali sulph.

💦88. Prostration, Reading, from- Aurum met, Picric acid, Silicea.

💦89. Prostration, Sexual excesses, after- Agnus castus, Phos acid, Picric acid.

💦90. Purulent expectoration- Kali carb, Lycopodium, Silicea.

💦91. Rattling cough- Antim tart, Hepar sulph, Ipecac.

💦92. Restlessness- Aconite nap, Ars alb, Rhus tox.

💦93. Reverse peristalsis- Nux vom, O***m, Plumbum met.

💦94. Sensitiveness of nose from inspiration- Hepar sulph, Nux vom, Phosphorous.

💦95. Sleepiness- Antim tart, Gelsemium, Nux mos.

💦96. Soreness- Arnica mont, Eupatorium perf, Rhus tox.

💦97. Spinal disorders- Cocculus ind, Nux vom, Phosphorous.

💦98. Sticky, pus discharges- Calc sulph, Graphites, Hepar sulph.

💦99 . Stitching pain- Bryonia alb, Kali carb, Natrum sulph.

💦100. Stool, during flatus- Aloe soc, Oleander, Phos acid.

💦101. Stringy expectoration- Coccus cacti, Hydrastis, Kali b**h.

💦102. Stupor- Nux mos, O***m, Phosphoric acid.

💦103. Suicidal disposition- Aurum met, Natrum sulph, Psorinum.

💦104. Suppuration, on slightest injury- Hepar sulph, Merc sol, Silicea.

💦105. Sweating soles- Ammon mur, Nitric acid, Silicea.

💦106. Sweating soles, Offensive- Petroleum, Plumbum met, Silicea.

💦107 . Thirstless with dryness of mouth- Bryonia, Nux mos, Pulsatilla.

💦108. Wandering pain, Extremities- Kali sulph, Lac can, Pulsatilla nig.

💦109. Wandering pain, Joints- Kali b**h, Lac can, Pulsatilla nig.

💦110. Warm applications, amel (in general)- Arsenic alb, Kali phos, Mag phos.

💦111. Warts- Nitric acid, Causticum, Dulcamara

💦112. Weepiness in children- Chammomila, Lycopodium, Pulsatilla nig.

💦113. Weepines, Night- Borax, Lycopodium, Psorinum.

💦114. Weepines, Will is not fulfilled, when- Cina, Dulcamara, Spongia.

💦115. Whooping cough- Carbo veg, Drosera, Kali sulp.

💦116. Climacteric Remedies: Lachesis, Sepia, Sulphur.

💦117. Pleurisy: Aconite, Bryonia, Sulphur.

💦118. Offensiveness: Kreosote, Merc sol, Baptisia.

💦119. Spasmodic Cough: Drosera, Ipecac, Cuprum met.

💦120. Chronic Rheumatism: Causticum, Rhus tox, Sulphur.

💦121. Trio of Enlarged Uvula: Apis mel., Kali bi., Hyoscyamus.

💦122. Serous Effusion: Apis mel., Bryonia, Kali carb.

💦123. Prostration: Carbo veg, Arsenic alb, Muriatic acid.

💦124. Twitching and Jerking: Ignatia, Zincum met., Agaricus.

💦125. Ny*******ia: Murex, Lilium tig., Platina.

💦126. Fidgety remedies: Kali brom (Hands), Zincum met. (Feet), Phosphorus (General).

💦127. Half Sight Remedies: Aurum met., Lithium carb, Lycopodium.

💦128. Weak Feeling in Chest: Phosphoric acid, Stannum met., Sulphur.

💦129. Thirstlessness: Apis, Aethusa, Pulsatilla.

💦130. Ma********on and Excessive venery: Nux vomica , Staphysagria , Bufo rana.

💦131. Pain: Aconite, Coffea, Chamomila.

💦132. Burns: Arsenicum album, Phosphorous, Sulphur.

💦133. Cholera: Arsenic alb, Camphor, Verat album.

💦134. Homoeopathic Last Aid: Arsenic alb, Carbo v, Muriatic acid.

💦135. Paralysis: Causticum, Rhus tox, Sepia.

💦136. Hyper- aesthesia: Capsicum. China, Plumbum.

💦137. Warts: Causticum, Dulcamara, Thuja.

💦138. Liver Remedies: Aur Mur, Chelidonim, Leptandra Virginica.

💦139. Anti-Scrofulous Remedies: Baryta Carb, Bromium, Iodium.

💦140. Antisporic – (Dr.S.Hahnemann) : Sulph; Calc carb & Lyco

💦141. Asthmatic complications – (Nash.E.B) : Arsenicum, Ipecac, Natrum sulph

💦142. Brain typhus – (Nash.E.B) : Apis mellifica; Helleborus niger and Zincum metallicum

💦143. Burning pain – (Nash.E.B) : Ars alb, Phos, Sulph.

💦144. Cholera (Dr.S.Hahnemann) : Camph, Cupr, Vertrm alba.

💦145. Fluent coryza – (Nash.E.B) Ars alb, Allium cepa, Merc s.

💦146. Glandular Remedies – (Nash.E.B): Brom, Carb ani, Conium.

💦147. Pneumonia – (Nash.E.B) : Mercurius, Chelidonium and Kali carb.

💦148. Profuse Expectoration – (Nash.E.B) : Sanguinaria, Kali hydrod. and Stannum

💦149. Profuse and purulent expectoration– (Nash.E.B) : Hepar sulph., Silicea and Tuberculinum.

💦150. Ma********on and excessive venery – (Farrigton) : Nux vomica, Sulphur, Calcarea c.

💦151. Spasmodic cough – (Nash.E.B) : Drosera; Ipecec & cuprum.

💦152. Weakened constitutions – (Nash.E.B) : Ammonium carb., Cinchona and Carbo vegetabili.

💦153. Urging and colic – (Nash.E.B) : Rheum; Colocynth, and jalapa.

💦154. Chronic Rheumatism And Paralysis – Causticum, Rhus t, Sulphur – (Nash)
🎀🎀🎀🎀🎀🎀🎀🎀

𝐁𝐢𝐥𝐚𝐥 𝐇𝐨𝐦𝐨𝐞𝐨𝐩𝐚𝐭𝐡𝐢𝐜 𝐂𝐥𝐢𝐧𝐢𝐜 Homoeopathic Dr. Muhammad Tayyab.. DHMS BHMS (Gold medalist) RHMP.

Acidity:
Acidity presented as heart burn , belching eructation are common in present busy and sedentary life style..
One of most common reason for acidity is style changes
food intake.
not taken in time
and junk food
food and more of bread items
of physical exercise
work
worn out and sleeping soon after eating

In nut shell ..Life style modification is that to be focussed at...

Self Management 😊

"You should not be so busy to spoil your health "
Afterall, more you earn is spend on other hand for your ill health...
Take care of yourself..
Spend time for yourself..

Find time to eat .
Eat in time
Prepare foods at home..
Ensure your hygiene
Find some time for physical activity
Find time for leisure
Relax your mind and body wherever you are

Some Diet tips
food at regular time
oily spicy
hydrated
on our regular indian diet of idli dosa and all than bread items , sandwiches pizza etc.
consumption of stimulants like alcohol ,tea coffee
go for counter prescriptions.
jeera, garlic pepper and ginger and all in your diet that can reduce gastric disturbances
cold milk often can help manage heartburn and acidity jn pregnancy
chutney if you have excess acidity issues
physical exercise meditation can help you a lot
small meals at frequent intervals

Homoeopathic treatment is effective in management of acidity heartburn gastritis with modification of life style..

For health enquiries
Whatsapp @ +923448917144

: Try including in your daily diet.
Sprouts are packed with nutrients and are easily digestible.
The sprouting process increases nutrient levels, making sprouts richer in , , , , and and .
And also its easier for your body to absorb nutrients including iron, zinc, and vitamin C.
Have many health benefits like improving your and levels, and possibly even fend off disease, and also repair & nourishment of the skin and for healthy hair.

Bedwetting - Homoeopathy works best!!.

Bedwetting is most distressing for children and parents after a particular age Emotional havoc it creates is more. The way to express it, shame , guilt all adds to aggravating the situation.
and parents are equally anxious and worried to overcome it at the earliest.
exact reason behind bedwetting is unknown. Still researches have shown evidences on basis of reports on following 1. Lack of impulse to urination when bladder is filled up.
2. Slower physical development
3 Weak bladder muscles, bed wetting along with spurting of urine while coughing laughing etc.
4. Insecurity feeling.
5 Change of place, missing someone close
6 Genetic inheritance
7 Fear and anxiety disorders.
8.Arreival of new baby at home.
9.Stressful and strict toilet training

a look at above reasons, makes itself clear the importance of a holistic approach treatment to be worked out here. bladder muscles with medications is a never ending treatment. is where Homoeopathy really works.
treatment focusses on etiology and analysing the complete history of milestones, mother's pregnancy period mental and physical charecterisitics of child and select a remedy that can correct the deviation from normal development It can get things back to hwithout recurrence in future.

General instructions to Parents!
a kid bedwet intentionally is the first thing every parent has to understand.
one can support better than a parent to tackle problem in ease with necessary homoeopathic Treatment.
insult a child in front of others nor talk about issue, it will dishearten her and every small kid is ashamed about it more than you really feel about.
her tackle it by talking her about it, assuring that things will change when she follow some instructions needed along with treatment.
her in taking less water at night before going to bed, waking her up in mid night to pass urine, appreciating her for waking up and every dry night is big happiness for little hearts.
suggestions or affirmations also work wonders here training subconscious mind about bladder control and training.

works best in tackling issue sorting out the cause and change over your worry to happiness without recurrence !!

[email protected] +923448917144