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📌 Arm Squeeze Test 🥸The Arm Squeeze Test is a clinical test to differentiate shoulder pathologies and HWS-related arm pa...
11/03/2025

📌 Arm Squeeze Test 🥸

The Arm Squeeze Test is a clinical test to differentiate shoulder pathologies and HWS-related arm pain.

👉 The investigator compresses with his hand (thumbs behind the triceps, fingers in front of the biceps) the middle third of the affected upper arm.
👉 Subsequently, a comparison with pressure on the acromioclavicular (AC) region and the anterolateral-subacromial region is made.
👉 The pain reaction is rated from 0 to 10 on a Visual Analog Scale (VAS).

🎯Interpretation of results: A positive test is present when the pain is minimized. 3 points higher than the regions compared.

The entire test with test quality and conclusion (test cluster! ) now on physiomeets. science 🤩 🥸

Basics of Craniocervical Artery Dissection (CAD) 🧠👉 The craniocervical artery wall is composed of three distinct layers:...
11/03/2025

Basics of Craniocervical Artery Dissection (CAD) 🧠

👉 The craniocervical artery wall is composed of three distinct layers: the innermost tunica intima, the muscular middle layer called the tunica media, and the outermost tunica adventitia. Craniocervical artery dissection (CAD) occurs when there is an abrupt tear in the tunica intima, leading to blood entering the subintimal space. This results in the vessel wall progressively encroaching into the lumen, causing it to narrow and sometimes completely close off (https://pubmed.ncbi.nlm.nih.gov/32335072/, https://pubmed.ncbi.nlm.nih.gov/32335072/). The dissection site becomes prone to clot formation due to irregular blood flow and the exposure of thrombogenic (clot-promoting ) factors. Additionally, the expanding vessel wall may press on nearby structures, such as cranial nerves (https://pubmed.ncbi.nlm.nih.gov/8614494/). If the intramural hematoma extends into the adventitia, it can form a pseudoaneurysm, and a rupture of this pseudoaneurysm may lead to subarachnoid hemorrhage (SAH) if the dissection involves intracranial blood vessels (https://pubmed.ncbi.nlm.nih.gov/32335072/, https://pubmed.ncbi.nlm.nih.gov/35379423/).

👉 S. figure 1 (https://pubmed.ncbi.nlm.nih.gov/32335072/)

👉 CAD has an annual incidence rate of approximately 3 per 100,000 people, though this figure may underestimate the true occurrence due to cases without symptoms (https://pubmed.ncbi.nlm.nih.gov/17130413/). While relatively rare, CAD accounts for up to 25% of ischemic stroke cases in younger individuals. Over half of CAD instances arise spontaneously, while nearly 90% of trauma-related dissections stem from minor injuries (https://pubmed.ncbi.nlm.nih.gov/23635964/). Connective tissue disorders—such as fibromuscular dysplasia, Ehlers-Danlos, Marfan, and Loeys-Dietz syndromes—are known risk factors (https://pubmed.ncbi.nlm.nih.gov/27511817/, https://pubmed.ncbi.nlm.nih.gov/30739593/, https://pubmed.ncbi.nlm.nih.gov/11259724/). Notably, many CAD patients exhibit subtle connective tissue issues like joint hypermobility, easy bruising, or slow wound healing, hinting that CAD might reflect an unrecognized connective tissue condition (https://pmc.ncbi.nlm.nih.gov/articles/PMC4248452/). Additional factors like recent infections, high blood pressure, oral contraceptives, smoking, pregnancy, migraines, and an elongated styloid process are also linked to CAD, though their exact contribution to its development remains unclear (https://pubmed.ncbi.nlm.nih.gov/19539238/, https://pubmed.ncbi.nlm.nih.gov/32205242/).

✅ Clinical Presentation

👉 CAD patients may experience transient ischemic attacks (TIAs) or acute ischemic strokes due to thromboembolism or arterial occlusion, or SAH from a ruptured dissecting aneurysm in intracranial vessels. Other symptoms include head or neck pain, pulsatile tinnitus, Horner syndrome, cranial nerve compression, and cervical radiculopathy, all stemming from the vessel’s rapid expansion (https://pubmed.ncbi.nlm.nih.gov/35379423/).

✅ Headache or Neck Pain (s. figure 2, https://pubmed.ncbi.nlm.nih.gov/35379423/)

👉 Pain in the head or neck is the most frequent symptom following CAD, affecting 80% of patients, even without SAH. This pain may be vague and widespread, but sudden, severe, and persistent head or neck pain in a young adult should raise suspicion of acute dissection. The pain’s location can indicate the affected vessel: carotid artery dissection may cause one-sided neck, retro-orbital pain or temporal pain, while vertebral artery dissection often leads to pain in the posterior cervical or occipital region (https://pubmed.ncbi.nlm.nih.gov/26757710/). CAD should also be considered in cases of sudden “thunderclap” headaches, hemicrania continua, or trigeminal neuralgia-like pain (https://pubmed.ncbi.nlm.nih.gov/26757710/). In patients with a history of migraines, CAD may intensify their usual headaches.

✅ TIA/Ischemic Stroke

👉 Over 50% of symptomatic CAD patients experience a TIA or acute ischemic stroke (https://pubmed.ncbi.nlm.nih.gov/17130413/). Depending on the dissection’s location and the vessel involved, symptoms might include sudden one-sided weakness, speech difficulties, facial drooping, vision loss or double vision, balance problems, or a mix of these (https://pubmed.ncbi.nlm.nih.gov/17130413/). CAD should always be suspected in young stroke patients.

✅ Subarachnoid Hemorrhage

👉 A sudden, intense “thunderclap” headache—peaking within seconds—with or without altered consciousness or neurological deficits, warrants urgent evaluation for SAH caused by a ruptured dissecting aneurysm (https://pubmed.ncbi.nlm.nih.gov/35379423/). This is more common in intracranial CAD, particularly in the distal vertebral artery.

✅ Other Effects of Compression in CAD

👉 Up to 25% of CAD patients may show partial Horner syndrome-drooping eyelid and small pupil without sweating changes- due to pressure on sympathetic fibers in the carotid sheath. About 8% report one-sided pulsatile tinnitus (https://pubmed.ncbi.nlm.nih.gov/27120261/). Cranial nerve issues (affecting nerves 3 through 12) can occur, with tongue weakness from hypoglossal nerve palsy being the most common (https://pubmed.ncbi.nlm.nih.gov/8614494/). Tongue movement should thus be checked in suspected cases. Though uncommon, CAD may also cause one-sided nerve root compression in the neck, most often at the C5-C6 level (https://pubmed.ncbi.nlm.nih.gov/10908913/).

⭐T4 Syndrome Overview⭐T4 Syndrome is a rare and poorly understood condition that involves symptoms related to the upper ...
11/01/2025

⭐T4 Syndrome Overview⭐

T4 Syndrome is a rare and poorly understood condition that involves symptoms related to the upper limbs, neck, and head. It is often referred to as a diagnosis of exclusion, meaning it is diagnosed only after other potential causes have been ruled out.
---
Key Points

Etiology

The condition is theorized to involve dysfunction in the thoracic spine, particularly at the T4 vertebra, affecting sympathetic nerve outflow.

Sympathetic nerves from T1–T4 supply the head and neck, while T2–T5 supply the upper trunk and extremities, which may explain the distribution of symptoms.
---

Clinically Relevant Anatomy

A typical thoracic vertebra has six joints:

Four synovial joints (articular processes).

Two symphyses (between vertebral bodies).

Thoracic joints are vertically oriented, restricting flexion/extension but allowing rotation.

Spinal nerves in this region predominantly innervate the respiratory, visceral, and lower back areas, with T1 and T2 also contributing to the upper limbs.
---
Epidemiology
Rare and lacks high-quality evidence to support its existence as a distinct diagnosis.
The thoracic and shoulder areas' anatomical complexity presents numerous potential pain sources, requiring caution during diagnosis.
---
Symptoms

Typical Presentation:

- Paresthesia in the hands (glove-like distribution).
- Neck pain and headaches.
- Pain in the upper limbs (unilateral or bilateral).
- Pain around the T4 vertebra and scapular region.
- Reduced hand dexterity and feelings of "heaviness" in the upper extremities.
- Swelling in the hands.
- Thoracic spine stiffness and tenderness on palpation of the T4 vertebra.

Less Common Symptoms:
- Chest wall pain.
- Pain exacerbated by deep breathing, coughing, or sneezing.
- Worsened pain at night.
---

Red Flags to Rule Out
- Cardiac conditions.
- Respiratory or renal issues.
- Gastroesophageal disorders.
- Cancer.
---
Clinical Considerations

Symptoms may follow changes in routine, such as a new job or hobby.

The influence of thoracic dysfunction on the sympathetic nervous system may underlie the presentation.

Diagnosis involves thorough exclusion of other potential causes and red-flag conditions

Is nagging neck, shoulder, or arm pain holding you back? 🌟 It might be Thoracic Outlet Syndrome (TOS)—a condition caused...
10/01/2025

Is nagging neck, shoulder, or arm pain holding you back? 🌟 It might be Thoracic Outlet Syndrome (TOS)—a condition caused by nerve and blood vessel compression in the thoracic outlet. 😓

Don’t let it slow you down! 💪✨ With physical therapy, you can:
🔹 Relieve pain
🔹 Improve posture
🔹 Regain strength
🔹 Restore mobility

From posture corrections to targeted stretches and strengthening, we've got your recovery covered! Say goodbye to pain and hello to freedom of movement. 🙌 Let’s get you back to living your best life! ✨

🎊🌲Between the years, we traditionally announce our "Best-of series" of the most influential posts of 2024 on FB.And the ...
10/01/2025

🎊🌲Between the years, we traditionally announce our "Best-of series" of the most influential posts of 2024 on FB.

And the winner is 🥇 ....

Great Overview of Lower and Upper Extremity Neurologic Examtion

17/09/2024

Knee joint replacement surgery, also known as knee arthroplasty, involves removing a damaged or diseased knee joint and replacing it with an artificial joint made of metal, plastic, or ceramic components. This surgery is typically recommended for individuals with severe arthritis or knee damage who have not found relief through other treatments.

The procedure can help reduce pain, improve function, and enhance the quality of life. Recovery often involves physical therapy to restore strength and mobility. Most patients experience significant improvements, though full recovery can take several months.

Physiotherapy rehabilitation after knee replacement surgery is crucial for a successful recovery. It typically involves several stages:

1. **Early Postoperative Phase (0-2 weeks)**:
- **Pain and Swelling Management**: Techniques such as ice, elevation, and compression.
- **Gentle Range of Motion Exercises**: To start regaining knee movement.
- **Quadriceps and Hamstring Strengthening**: Simple exercises like static quadriceps sets.

2. **Intermediate Phase (2-6 weeks)**:
- **Increasing Mobility**: More active range of motion exercises and beginning weight-bearing activities as tolerated.
- **Strengthening Exercises**: Focused on building strength in the quadriceps, hamstrings, and calf muscles.
- **Gait Training**: Learning to walk with proper mechanics, possibly using crutches or a walker.

3. **Advanced Phase (6 weeks to 3 months)**:
- **Functional Exercises**: Including activities like step-ups and gentle lunges to simulate daily activities.
- **Balance and Coordination**: To improve stability and prevent falls.
- **Continued Strengthening**: More advanced exercises to enhance muscle strength and joint stability.

4. **Maintenance Phase (3 months and beyond)**:
- **Return to Normal Activities**: Gradual reintegration into daily activities and hobbies.
- **Ongoing Strength and Flexibility Exercises**: To maintain gains and prevent future issues.
- **Regular Follow-Up**: Continued monitoring by a physiotherapist to ensure long-term success.







Dr Rehman shahid PT
DPT Ms SPT
Consultant Physiotherapist
IQRA MEDICAL CENTER 2
joher Town Lahore

Contact for Qualified Sport Physiotherapist-call

0322 4135475
+92 3044293062

Sacroiliac Joint Pain - The sacroiliac joints are two small synovial joints located on the right and left sides of the l...
18/07/2024

Sacroiliac Joint Pain

- The sacroiliac joints are two small synovial joints located on the right and left sides of the low back between the sacrum and the ilium bone of the pelvis.
These joints are surrounded by numerous ligaments, which makes them very strong and capable of supporting body weight.
Because of their joint shape and the surrounding ligaments, the sacroiliac joints move very little, but are thought to account for a small percentage of back pain cases.
Pain associated with sacroiliac joint irritation is usually located on one side of the low back and may radiate into the buttock or back side of the thigh.
















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17/07/2024

PCL Tear
The posterior cruciate ligament or PCL is an important passive stabilizer of the knee joint and acts to restrict excessive posterior translation of the tibia on the femur.
OPCL injuries occur less frequently than ACL injuries and are most frequently associated with direct blows to the anterior knee while the knee is in flexion. The injury documented in this video occurred as a result of a rugby collision.
When a PCL injury as suspected, the posterior drawer test (shown here) is one of the primary clinical tests utilized to confirm the diagnosis. You will also notice that the tibia is sagging posteriorly prior to the start of the drawer test, which also indicates that the PCL has been injured.
If you think you may have sustained a PCL injury, it is best to see your orthopedic doctor or orthopedic physical therapist for an evaluation.
















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Or call. +92 3044293062

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