Seek with Shehzeen

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Seek with Shehzeen Need a therapist, counsellor or a coach-book an appointment today

28/07/2024
The epitome of loss of humanity, hope and probably words too⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀I cannot even begin to fathom the psychological ...
08/05/2024

The epitome of loss of humanity, hope and probably words too
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I cannot even begin to fathom the psychological impact of this massacre - on those who went through it, but also those who watched silently.
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A lot of veteran’s face PTSD because of the helplessness in war zones. Thanks to social media, war zone clips are in our hands, on our phones. We are all passively experiencing the war and helplessly breaking everyday ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Please check up on each other and talk about it. The impact of this inhuman act will follow us for generations ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

One of the most common comments I get is around how expensive therapy is. This might stand true for a lot but here is so...
07/05/2024

One of the most common comments I get is around how expensive therapy is. This might stand true for a lot but here is some perspective

One of my favorite things about my work is being able to help and mentor young minds. A sheer pleasure always
28/04/2024

One of my favorite things about my work is being able to help and mentor young minds. A sheer pleasure always

Often in therapy, we expect our therapist to be our savior and find solutions with a magic wand. Role of a therapist is ...
23/04/2024

Often in therapy, we expect our therapist to be our savior and find solutions with a magic wand. Role of a therapist is not that but to equip you with the right tool kit for based on your needs. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
What a therapist will not and will do

Know your emotion, know your reaction- these are two different things ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
23/02/2024

Know your emotion, know your reaction- these are two different things ✨ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀

Knowing your inner child👩‍👧👨‍👦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
24/01/2024

Knowing your inner child👩‍👧👨‍👦
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