Dr Adil Sohail

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Dr Adil Sohail

"Passionate about healing and dedicated to making a positive impact on lives. �� " Your health and comfort are our top priorities.

I am here to deliver exceptional medical care through personalized treatment plans, cutting-edge technology, and a patient-first approach. Comprehensive consultations, Preventive care, and health education, Advanced diagnostic and treatment options, Compassionate follow-up and support.

11/12/2024

"Passionate about healing and dedicated to making a positive impact on lives. �� "

20/08/2024

Dyspepsia/Heartburn is a burning sensation in the chest, usually felt behind the breastbone, caused by stomach acid rising into the esophagus (acid reflux). It often occurs after eating or when lying down and is a common symptom of gastroesophageal reflux disease (GERD).
Treatment for dyspepsia (indigestion) focuses on alleviating symptoms and addressing the underlying cause:
1. Lifestyle Modifications:Eat smaller, more frequent meals: This can help reduce the workload on your digestive system.Avoid trigger foods: Common triggers include fatty or spicy foods, caffeine, chocolate, carbonated beverages, and alcohol.Eat slowly and chew thoroughly: This aids in digestion and reduces the likelihood of swallowing air, which can contribute to bloating.Avoid lying down immediately after eating: Wait at least 2-3 hours after eating before lying down to prevent acid reflux.Elevate the head of your bed: If nighttime symptoms are an issue, raising the head of the bed can help prevent acid reflux.Maintain a healthy weight: Obesity can exacerbate symptoms of dyspepsia.
2. Stress Management:Relaxation techniques: Activities such as yoga, meditation, or deep breathing exercises can help reduce stress, which can exacerbate dyspepsia.Psychotherapy: In some cases, therapy or counseling may be beneficial, especially if stress or anxiety is contributing to symptoms.
3. Avoiding Medications That Cause Dyspepsia:
Some medications, like nonsteroidal anti-inflammatory drugs (NSAIDs), can irritate the stomach lining. If possible, avoid these medications or take them with food.
4. Regular Monitoring and Follow-up:
Keep a symptom diary: Tracking what you eat and when symptoms occur can help identify triggers.
Regular check-ups: If symptoms persist or worsen, consult a healthcare provider to rule out more serious conditions, such as ulcers or GERD.
5. Medications.

15/08/2024

Hypertension (HTN), or high blood pressure, is a chronic condition where the force of blood against artery walls is consistently high, potentially leading to heart disease, stroke, and kidney damage. It can be classified as primary (with no identifiable cause) or secondary (caused by underlying conditions). Risk factors include age, obesity, a sedentary lifestyle, poor diet, stress, and family history. Often symptomless, it’s diagnosed through blood pressure readings
Hypertension Causes:
Family History: If your relatives have high blood pressure, you might too.
Diet: Eating too much salt, junk food, or drinking too much alcohol.
Overweight: Carrying extra weight puts pressure on your heart.
Lack of Exercise: Not being active can weaken your heart.
Stress: Long-term stress can raise your blood pressure.
Getting Older: Blood pressure tends to rise as you age.
Health Problems: Conditions like diabetes or kidney disease can contribute.
Precautions:
Check Your Blood Pressure Regularly: Keep an eye on your numbers.
Take Your Medication: Follow your doctor’s advice on pills.
Reduce Stress: Practice relaxation, like deep breathing or meditation.
Eat a Healthy Diet: Focus on fruits, vegetables, and whole grains.
Cut Down on Salt: Less salt can help control your blood pressure.
Treatment:
Medications: There are pills that can help lower your blood pressure.
Lifestyle Changes:
Healthy Eating: Eat more fruits, vegetables, and foods low in salt and fat.
Exercise: Regular activity helps your heart stay strong.
Lose Weight: Shedding extra pounds can help lower your blood pressure.
Quit Smoking: Stopping smoking is good for your heart and overall health.

29/06/2024

Stomach issues, ranging from indigestion and bloating to more serious conditions like ulcers and irritable bowel syndrome (IBS), can significantly impact your daily life. Common symptoms include abdominal pain, nausea, heartburn, and changes in bowel habits. Prioritize your gut health and seek medical advice if you experience ongoing stomach problems. Effective treatment starts with understanding your symptoms and taking proactive steps towards a healthier digestive system.

27/06/2024

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