Healthy Life

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Healthy Life

“One of the Greatest Blessing in Life of a person,
is the Best health along with the proper senses he keeps”
Keep your health at the best, don't give up.

Its about how to improve your health and diet. Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. And health needs assessment. Assessment of health needs is not simply a process of listening to patients or relying on personal experience. It is a systematic method of identifying unmet health and healthcare needs of a population and making changes to meet these unmet needs. Influences on health:
Environment: housing, education, socioeconomic status, pollution
Behavior: diet, smoking, exercise
Genes: inherited health potential
Health care: including primary, secondary, and tertiary prevention. Good Health combats diseases. Healthy habits help prevent certain health conditions, such as heart disease, stroke, and high blood pressure. If you take care of yourself, you can keep your cholesterol and blood pressure within a safe range. This keeps your blood flowing smoothly, decreasing your risk of cardiovascular diseases. Be healthy.. :-)

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+92 301 6966137

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http://health-moto.com/

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