10/01/2026
Before the cold touches the body,
wake the body from within.
A 5-āsana Hatha Yoga morning routine
to open the chest, mobilize the spine,
and step out ready — even in winter.
Adi Yoga - Morning Reset
www.adiyogapol.com
Booking open:
https://app.fitssey.com/adiyoga/frontoffice :,,Morning%20Re-set