be.well.moments

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be.well.moments be.well is a lifestyle concept honouring the journey towards the inner self, the essence of be. Wellness counsellor, at the Global Wellness Institute.

About: Alina Tyszkiewicz is a certified Yoga Alliance Professionals yoga instructor, passionate about the transformative power of yoga and Ayurvedic lifestyle. Before, Alina spent years in the corporate world managing global brands and expanding businesses across Europe. Her passion for holistic wellness made her to create be.well concept promoting authentic journey to the Self. Having travelled a

nd studied in India to learn the ancient wisdom of wellbeing, Alina incorporates the transformative Ayurvedic lifestyle and Yogic proficiency into her proprietary wellness programmes. Yoga is a lifetime journey, the lifestyle for Alina. She inspires others to live well and explore the organic roots of health and happiness.

Meet me NOW.If you look at me with yesterday’s eyes, you will not see me.You will see me and find me only when you look ...
02/12/2024

Meet me NOW.

If you look at me with yesterday’s eyes, you will not see me.
You will see me and find me only when you look with the eyes of your heart.
For, I AM ever only NOW.
Timelessly
(Mooji talks, Lisbon)

I AM That. After 5h dancing

🇨🇭 @ Geneva Lake Photo 💗
06/07/2024

🇨🇭
@ Geneva Lake

Photo 💗

So good to be. ❤️
30/06/2024


So good to be. ❤️

Have the freedom to drop everything. Don’t become. Detach. Empty. Rest in your own Being. Just. Be.(Mooji talks, Lisbon,...
23/04/2024

Have the freedom to drop everything.
Don’t become. Detach. Empty.
Rest in your own Being.
Just. Be.

(Mooji talks, Lisbon, April 2024)

So this is LOVEThat makes life DivineThis is LOVE.
22/03/2024

So this is LOVE
That makes life Divine

This is LOVE.

💗💗‘Where is Romeo? I have lost myself, I’m not here. This is not Romeo, He’s some other where’(Shakespeare, Romeo & Juli...
17/10/2023

💗💗
‘Where is Romeo?
I have lost myself, I’m not here.
This is not Romeo, He’s some other where’
(Shakespeare, Romeo & Juliet)
@ Verona, Italy

15/09/2023

The morning practice with lovely, attentive, beautiful soul with whom I was blessed to spend meaningful time of Yoga retreat in Warsaw.
🙏❤️❤️

💗💗The moments from the inspirational workshop with Kino in Warsaw last weekend. Captured by the great Mateusz thank yo...
13/09/2023

💗💗
The moments from the inspirational workshop with Kino in Warsaw last weekend.

Captured by the great
Mateusz thank you!🙏

So grateful for the moments when we all are in the journey and share the purpose to expand the light of yoga.
Thank you all for being there💗

It’s been such a joy and fun spending time with Kino in Warsaw last week. The beautiful soul bringing and generously sh...
09/09/2023

It’s been such a joy and fun spending time with Kino in Warsaw last week.
The beautiful soul bringing and generously sharing the light of yoga.

Thank you Kino for the moments 💗

Captured by

See you today💗💗Registration starts at 17.00Venue: Warsaw, Chałubińskiego 8Sala 2, ground floor, behind reception.
01/09/2023

See you today💗💗
Registration starts at 17.00
Venue: Warsaw, Chałubińskiego 8
Sala 2, ground floor, behind reception.

To już ten weekend!!! 1-3 września. Kino MacGregor w Warszawie! Weekend Workshop with Kino MacGregor. Warsaw, 1-3 Septem...
28/08/2023

To już ten weekend!!! 1-3 września.
Kino MacGregor w Warszawie!
Weekend Workshop with Kino MacGregor. Warsaw, 1-3 September 2023. LAST SPOTS!
Email: info@bewellmoments.com

While expecting Kino to be and lead the workshop in Warsaw so very soon this week, I got this photo by memorizing wond...
28/08/2023

While expecting Kino to be and lead the workshop in Warsaw so very soon this week, I got this photo by memorizing wonderful time and event we had in 2020 in Poland!

Kino is such a beautiful personality and I’m truly honored to have her here in Poland and organize the event allowing yoga practitioners to experience the unique and profound teaching style she has and generously shares with the world.💗

Can’t wait!

Loosing yourself in the silence of nature. Surrender. Surrender.Become no-body. See, how complete you are. (Mooji talks...
20/07/2023

Loosing yourself in the silence of nature.
Surrender. Surrender.
Become no-body.

See, how complete you are.
(Mooji talks)

On the top of the mountain of Megisti


Be in the present moment.The only space life exists. (Patanjali)
18/07/2023

Be in the present moment.
The only space life exists. (Patanjali)

Open up. To the abundance of life. We tend to protect ourselves by closing down, forming a protective shield and pulling...
27/06/2023

Open up. To the abundance of life.

We tend to protect ourselves by closing down, forming a protective shield and pulling back. In the body as much as in life, mentally.

Backbends are expanding and exploratory. Encourage emotional flexibility and confidence. The whole front side of the body, those tender vulnerable parts, stretch and open up.

Urdhva Dhanurasana (the wheel pose) is extremely energizing and rejuvenating Asana. Releasing the blocked energy (the chakras) strengthens and revitalizes the whole body and mind.

Workshops and retreats, link in bio.

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