Manasa Yoga by Kasia

06/03/2025

I am super excited to introduce a new retreat concept Balance&Bloom: In Peace with Changing Hormones, intended for women in their peri- and menopausal time of life.
9-13th of June in Marbella. Spain.
It is a new concept mostly for those of you who prefer more intimate and exclusive set up.
We limited it to only 9 women in single occupancy suites, for additional comfort and personal space for reflexion.
All the details of the retreat:

https://boostbykasiagendis.com/balance-and-bloom/?marbella

🙏😁
I am very grateful for your interest in my work.
I always try to grow and expand to serve you the best I can. 🙏❤️😁

01/03/2025

We finally have all the details ready for our end of the year, out of Europe, next Manasa Yoga by Kasia Retreat. This year it will be taking place right by the ocean, in a beautiful Coata Rica🌞, surrounded by amazing animals🐒 and lush tropical flora🌺.
https://boostbykasiagendis.com/manasa-yoga-by-kasia-costarica/

17/02/2025

Join our 3 hour online workshop where we will be practicing with different groups of muscles to bring more strength and confidence to your physical body. This session will help you bring your mat practice to a new level and make you believe in your body’s physical potential.

We will end the session with sitting/lying down practices to make sure your mind releases further it’s grip on the usual, daily worries and concerns, and allows you to be in a peaceful, vast and pleasant space inside. It is only from that spacious place within that we can get the opportunity to touch our true Self, our own Essence.

Link to book:
https://boostbykasiagendis.com/event/strengthen-your-body-soften-your-mind-online-workshop

You can use an active link in my bio.

05/03/2024

Join us in Bali😍

Our end of the year retreat in Bali is ready for bookings❤️😁
More info in the link:
https://boostbykasiagendis.com/manasa-yoga-by-kasia-bali-2024/

26/02/2024

We often talk about how important cleansing our mind daily is. It's like brushing our teeth. If you would like to download a free audio with a morning concentration practice for the mind go to www.boostbykasiagendis.com Once you are on my website' s homepage scroll down and type your email into the box. We will send the audio to your inbox. Enjoy🙏😁😍

13/02/2024

08/02/2024

Hello everyone 😁
Just a note to let you know that we are starting a 5 day online program on the 19th of February designed to raise your energy vibration. It will be focused on the mental as well as the physical side of your existence. There will be daily meditation practice included, also a daily email with a powerful tip to shift your mindset to help you raise your vibe, folliwed by a live Q&A so you can ask all the questions you need, a journal to track your progress and a suggested meal plan if you would like to also support your body to feel more energised and lighter, not only your mind.
You ll find more details in the link below.
It will be a really fun 5 days that will leave you feeling energised, calm and light mentally as well as physically. If you feel like you need a lift join us now.

https://boostbykasiagendis.com/vibe

18/09/2023

You can still join us for our Incredible Yoga Retreat in India, with Ayurvedic Treatments. Absolute treat for the body and the mind. 😁😍
https://boostbykasiagendis.com/manasa-yoga-by-kasia-kerala-2023/

Long awaited Manasa Yoga by Kasia Retreat in India is happening 19-24th of November 2023.
It will take place in a luxurious Ayurvedic Resort and includes daily treatments.
Kerala holds a special significance as the home place of my teacher and the founder of Manasa Yoga – Manoj Kaimal, adding an extra layer of value, as well as a unique dimension to our retreat.
Check out active link in bio for more info.