Melissa Bernstein-Linan, LPC, NCC WindDancer Wellness, LLC

Melissa Bernstein-Linan, LPC, NCC WindDancer Wellness, LLC I offer individual and family counseling services in Pueblo, Colorado. I use a holistic approach I offer counseling services in Colorado.

Are you looking for attuned, compassionately direct, and grounded support? If you are feeling stuck, overwhelmed, anxious, depressed, or maybe overly self-critical and just really not yourself lately, you have come to the right place. You have been trying to get back on track with what you know you want and need, but just can't seem to get the right traction and and support. You are ready for a ho

listic and integrative approach to address your life from all areas; mind, body, and soul. I use a holistic approach to honor the whole person, encouraging clients to connect with their whole-ness through their healing process at a pace that works for them. I would be honored to walk this part of your journey with you. Using a variety of treatment approaches, I work with clients dealing with stress, anxiety, and trauma-related symptoms, as well as folks struggling with substance use or process addictions. I specialize in working with adolescents and adults of all gender identifications. I have experience working with LGBTQAI+ & non-binary folks, and people living with HIV. Some of the approaches I incorporate include EMDR, Somatic Processing, Internal Family Systems (parts work), Mindfulness, Dialectical Behavioral Therapy, Motivational Interviewing, and energy psychology to assist my clients in better understanding their thoughts, values, beliefs as well as healing trauma that has been held in the body.

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02/12/2021

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A friendly reminder after a long weekend 💗

26/11/2021
This is true for children and adults 💗
29/04/2021

This is true for children and adults 💗

07/01/2021

💛💚💙

Wishing an open hearted holiday season to all 🎄🕎
24/12/2020

Wishing an open hearted holiday season to all 🎄🕎

Grateful for our awkward, brave and kind community.

Happy holidays, friends. Be tender with yourselves and each other during this difficult season.

xo, BB

What will your intention for the new year be?
24/12/2020

What will your intention for the new year be?

Do something good for you this week!
08/12/2020

Do something good for you this week!

04/12/2020
03/12/2020
03/12/2020

Give yourself permission to relax. ❤️️

03/12/2020
03/12/2020

This is beautiful and very true.

03/12/2020

The benefits of meditation!

03/12/2020

I know this trauma response all too well. In a way trauma requires us to have a wider capacity for chaos and multitasking. which is something our culture highly values and I believe it comes at the cost of having the continued stress response. Be mindful of your business and take time to reflect when your emotions daily.

Dirección

Carolina

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