Alike_in_Motion

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Alike_in_Motion Creating a safe & positive space to Workout & Connect. Contact us to sign up

Women centered, Israeli culture oriented, but open to all (any gender, religion, location welcome) This is an online community studio and we are committed to keep it affordable.

ברוכות הבאות ל  #שוותבתנועה     - English Below ❤️שיעורים אונליין הם בדרך כלל או יקרים או מוקלטים ואין אינטראקציה בין הת...
06/05/2021

ברוכות הבאות ל #שוותבתנועה - English Below ❤️

שיעורים אונליין הם בדרך כלל או יקרים או מוקלטים ואין אינטראקציה בין התלמידים והמורים

רציתי לבנות סטודיו קהילתי במחיר סימלי עם מורות מהקהילה גם כדי ליצור קשרים חדשים וגם לחזק ולתמוך אחת בשנייה בכל הלבד הזה. קצת להתאמן יחד🥰 יש לנו שיעורים בעברית ובאנגלית, ככה אנחנו היברידיות💁🏻‍♀️

לא משנה איפה אתן גרות וכמה זמן, תמיד כיף להכיר עוד נשים חזקות, להתמלא באנרגיות חיוביות וגם להזיע 😅

מה צריך לעשות? תסתכלי על המערכת ובחרי שיעור אחד שאת יכולה להתחייב אליו או לפחות מוכנה לתת לו צ׳אנס 🧘🏻‍♀️ כתבי לי בפרטי איזה שיעור וקבלי שבוע נסיון ללא שום התחייבות. קחי כמה שיעורים שיוצא לך

היה כיף? רוצה להצטרף? את משלמת על שיעור שבועי אחד מהמערכת - 25$ לחודש (ללא התחייבות) שאר השיעורים בונוס. פספסת את השיעור ואת רוצה להשלים? יש גם הקלטה למחרת

בבקשה תעקבי ותשתפי 💕🙏

באהבה,
איילת

Online lessons are usually either expensive or recorded and there is no interaction between students and teachers

I wanted to build a community studio at a symbolic price with teachers from the community both to make new connections and also to strengthen and support each other in all this isolation. Practice together a bit🥰 We have classes in Hebrew and English, that's who we are, hybrids💁🏻‍♀️

No matter where you live and how long, it is always fun to meet more strong women, be filled with positive energies and also sweat 😅

What should you do? Take a look at our schedule and choose one class that you can commit to or at least be willing to give a chance 🧘🏻‍♀️ Write me in direct message which class and get a free week of without any commitment. Take as many classes as you'd like.

Had fun? Wanna join? You pay for one weekly class from the system - $ 25 per month (no comitment) The rest of the classes are a bonus. Did you miss the class and want to catch up? There is also a recording the next day

Please follow and share 💕🙏

with love,
Ayelet



#ישראליות #שוותבספורט #שוות #שיעוריםאונליין #יוגה #פילאטיסמזרן

Meet our teachers - Yarden Shoval Yoga Nidra -Deep Relaxation (English) Tuesdays at 6:30pm Yoga for Beginners TBDYarden ...
09/04/2021

Meet our teachers - Yarden Shoval

Yoga Nidra -Deep Relaxation (English)
Tuesdays at 6:30pm

Yoga for Beginners TBD

Yarden discovered Yoga nearly ten years ago, when she was looking for a practice that combines physical strengthening and spirituality. She became a member and regular volunteer at the Integral Yoga Center NYC shortly thereafter.

In 2017 she was qualified as an Integral Yoga Hatha Level 1 teacher, as well as a Yoga for Teens instructor. She began teaching regularly in 2019 and still does today. In addition, she took part in the Living Yoga Training program at Satchidananda Ashram in Virginia, where she lived according to the yogic lifestyle for a month. She has since continued returning to the ashram as volunteer staff.

Yarden teaches a classic yoga style called Hatha, which focuses on proper body alignment and holding each asana for a certain duration of time (unlike other schools, in which one asana flows into the other more rapidly). She teaches breathing exercises, meditation, and deep relaxation—Integral Yoga’s trademark—and her classes emphasize the connection between body and mind as a preparation for meditation.

Yarden believes tha yoga, more than a tool to strengthen the body, is a pathway leading into the inner peace we all have within, and feels her calling is being of service to others.

Yarden is a member of Integral Yoga Teachers’ Associaton.

#שיעורייוגה #שיעוריםאונליין #מדיטציה #יוגהלמתחילים #יוגה #שוותבתנועה

Meet our teachers 💕 Shira Vinik is a mom of two, Pilates instructor who specializes in pre and postnatal 🤰 and a life lo...
30/03/2021

Meet our teachers 💕 Shira Vinik is a mom of two, Pilates instructor who specializes in pre and postnatal 🤰 and a life lover 🌺

Her journey with the human body started when she was in her first pregnancy and had her first baby. Since that day she gets more tools of how to improve others quality of life in this fascinating time period.

In her classes you’ll learn how to breath correctly and implement it into your practice in a right and effective way, work on joints flexibility and mobility. She will help you strengthen and lengthen the muscles in precise of the core and pelvic floor muscles.
Her goal in this world is to help as many people as she can and become a better person every day that passes🙏





#השראה #פילאטיס #שיעוריםאונליין #שריריליבה #קהילה #ישראליםבחול #ישראליםבניויורק #ישראליםמטייליםבארהב #ישראליםבמיאמי

Meet our teachers 🧘🏻‍♀️💗  - Meditation Mondays 12pm Hebrew Wednesdays 6pm English New Workshop coming up - Ayurveda dyes...
24/03/2021

Meet our teachers 🧘🏻‍♀️💗 - Meditation
Mondays 12pm Hebrew
Wednesdays 6pm English

New Workshop coming up - Ayurveda dyes tbd 🙏

Sarit Lotem is an Amazon Bestselling Author, a Chopra Global certified Ayurvedic lifestyle and Meditation teacher as well as The Barkley University of California (The Greater Good Science Center) meditation teacher.

Sarit is dedicated to guiding her students to effectively incorporate inner peace and calmness into their lives, leading them to live a more balanced and productive life.

Her mission is to provide a safe and non-judgmental space for individuals suffering from conditions such as stress, eating disorders, and anxiety so they can restore confidence and rediscover passion in life.

Sarit brings almost 5,000 years of practical experience and study of the Indian-Vedic Wisdom, Buddhism Tradition, and Zen philosophy.

11/03/2021

We are an online fitness & Wellness studio that was born out of our need to stay connected, healthy and moving together. This project kept us sane and safe during this pandemic and allowed us Israeli women in NY to take classes together from our own space.

Now we’d like to open our studio beyond our group. It is Israeli culture oriented but open to all. Some classes are in Hebrew and some in English 🙏❤️ We are committed to keep this studio affordable & approachable 🥰 This is a non judgement safe space, please respect it. We ask all students as well as instructors to be positive & supportive to one another. We get enough negativity in other places please keep this one as a healing space 💗🧘🏻‍♀️🙏

Send us a message to find out more and join 🙏

Address


Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Sunday 09:00 - 17:00

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