Corpo-Casa

sessões corpo-mente, sessões bodynamic,
massagens shiatsu, massagem de tecido profundo, calatonia

23/05/2025

My first experience with bodywork was f...scary.
I cried for weeks and had wired dreams and visions. But I went again and again. My curiosity was stronger. Another thing was important, too: I experienced shame, fear, sadness, and anger,AND was totally allive. I became authentic. The body knows your inner truth.

20/05/2025

This was not just another workshop about family constellations. This was magic. Ilness transformed in this morphic field into consciousness through the whole weekend. Stephans' unique approach in family constellations surprised me with its simplicity and flow. His calm energy, clarity, and focus in sintony with his huge knowledge. I learned so much! I'm still digesting this wow event.

09/05/2025

Yes, there are beautiful and healthy, super active, and I would not go back to a life before they came to me.

Motherlove and guilt go hand in hand. So many times, I'm sitting on the sofa at night, starring to the wall and worried about what I did wrong when things escalated or/ and occurred unexpectedly.
Before I became a mother, I was the best mother on earth: super patient, loving, and extremely conscious.

We're surrounded by all that instagram videos about conscious parenting with all the wonderful messages about breaking our pattern and habits, doing home schooling, creating eco-villages, when the most of us is struggling creating the basic conditions for an dignified living.

The message is " make the difference, be the difference!"

Yeah, and sure, you have to pay to learn from them and to spend more time on the phone than be with your partner or kids, but whatever;)

Here, the challenge begins. Birth is an introduction to what motherhood will be on long-term: " Can you handle and enjoy the pain and joy of what comes along?"

And I believe that here is the secret. Accept it all. The good feelings, the struggle, and the pain that comes with it. Continuing to believe that everything will be fine on the end. Your kids will be friendly and functional humans at the end. Even if you repeat patterns from your parents that you judge as wrong.

20/04/2025

How do you know if you're in the "right" job or/ and doing what you're mentioned for?
By doing it. Otherwise, you don't know.
Do you enjoy the repetition and stay curious about new learnings?

Probably then, you're on the right track.

What says you're impuls? ( go for it, avoid it collapse)?
What says your heart?
What is your intention of this life? Does it match?
What says your intuition?

Do you know your inner navigation system?

#

28/02/2025

Become a massage therapist?

Complete Program for Therapeutic Massage Training;

This course provides a deep understanding of holistic bodywork, guiding you to connect with the subtle language of the body and apply various therapeutic techniques.

What You Will Learn

Practical Techniques:

Japanese acupressure points (Shiatsu) and meridian work
The connection between organs and emotions
Deep tissue massage techniques
Trigger-point therapy for tension release
The power of soft, intuitive touch
Meridian-strengthening exercises
Theoretical Foundations:
The 12+1 meridians, the five elements, and the life-force KI
Principles of Japanese acupressure
The role of connective tissue
The origins of Shiatsu (Japanese acupressure technique)
Somatic psychology and muscle memory

Bonus Content:

Embodiment practices for therapist self-care
Setting healthy boundaries in client-therapist relationships
Working postures and weight-shifting techniques

Course Details:

Small group (max. 8 participants) to ensure personal guidance and space for sharing/questions
Includes a manual, a silicone cup, and a certification upon completion

Energy Exchange:

Early bird (before 1.April): €300
Regular price(after 1.April): €400

Location & Dates:
📍 Benedita – Living.House.Hygge
📅 26/27 April & 17/18 May

Learn More & Register:

Visit brigittecanepatherapies.com or contact me for detailed information.

30/01/2025

What is connection?

In we associate our capacity of bonding (to our self and others), and our sensation of dignity, to the psoas muscle . From the same place, emerges our impulse. It depends from our impulse, if we go forward, or if we withdraw from connection. That means, that in mammals and humans, there is an intrinsic need to connect to others and to our self. Instinctively, we even relate our amount of self-worth to our capacity to connect to others.
Connection is a basic need and fundamental for our health.

An amazing exercise to experience connection is to connect with trees. Once I read in a book: " First, you need to be able to connect to plants, then to animals and just then, you should connect to humans."
In the next month, I´d be part of two retreats in which you have the possibility to experience connection.
Both retreats focus is conscious bodywork.

Join for a pure, raw and wild experience.
Join to experience connection, courage, calm and creation.

Thank you Golly Hable for the shoots!

23/10/2024

Another fantastic experience to guide this, for me, very special workshop at the dragons festival. Thanks to everybody who took part and trusted the process. Thanks for every sharing and question. I totally enjoyed facilitating this workshop and may bring you closer to your bodies and to the flexible dance between boundaries, limits, and mutual connection.

18/10/2024

In a session, we start with a check-in, speaking about what is going on in your life, where you believe you need help to access it.

For me, it's important to know where in your body you feel safe, your ressources and learn about your capacity to integrate.
The next step is to lay down on the mat, and I work different bodyparts/ triggerpoints that are related to your current situation.

I'd find triggerpoints (for sure;)) that I massage and press with more power, and you work with me through breathing.

We learn about your limit, and when a triggerpoint transforms from pain to an emotion, sensation, or you become a memory, seeing inner pictures. Maybe your breathing changes. It can turn into crying, screaming, or vocalization.

When that happens, consciousness is opening, like a gate and a release of stored emotions, sensations can happen.

After the session, we integrate your experience in a therapeutic setting to anchor it.

21/01/2024

Ready for the next steps after completing the bodynamic practicioner training!
Thank you for this amazing learning that went so deep into my soul, body, and mind. Thank you, , for your wisdom, experience, and patience for the group. Thank you, , for the organisation, and the comfortable space you provided. Thanks to the hole group that went with me in this amazing journey with all the ups and downs during the last 6 years.

19/01/2024

A minha amiga e artista está a organizar grupos de estudo de fotografia de um ponto de vista artístico! Aconselho verem a pagina olharem para este estilo único. se calhar muito interessante para ti:)

06/01/2024

It's time to get a little wild again and to gather again with the wild woman sisterhood devoted to dance and movement. I'm happy to dance again with and company and to be on stage soon:)
Dancing and moving from inside the subconscious in us becomes a possibility to speak out of our body. Subconscious can become conscious, and the movement is a voice for all that we couldn't speak out at the right time for any reason.
Sometimes, we hear music and ask ourselves how the hell I'm supposed to move now? And then you just move, and afterwards, it makes sense or not, and it doesn't matter. YOU DID IT. Dance for me is like life. You're here to live it.

Foto by the fabulous .froger at a one day retreat

05/01/2024

Is there something better than to relax in the spa and watching the pooring rain?

Endereço

Caldas Da Rainha

Website

https://corpo-casa.webnode.pt/

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