Sandra Wilson Lifestyle

13/05/2025

Hey lovely people 🌿

This Saturday I’ll be guiding a gentle backyard yoga flow at What the Folk — and I’d love for you to join me.
We’ll move with the breath, stretch out the week, and ease into the weekend feeling calm and recharged.

🧘‍♀️ Saturday | 10:00 – 11:00 am
📍 What the Folk | backyard
💛 €5 contribution for the yoga class

Afterwards, you can treat yourself to a delicious brunch (optional, additional cost) — the perfect way to keep the good vibes going!

Spots are limited, so just send What the What The Folk a message if you’d like to join. I’d love to see you there 💫

Back garden yoga with 🧘

Start your weekend off right with an outdoor yoga session - 5€ per person, sign ups necessary as space is limited ✨

Message us to book your spot ☺️

25/09/2023

I find myself in the phase of creation, where ideas dance like flames in my mind, eager to burst forth into reality. 🔥

At the same time there is this sense of ease and trust that all happens when the time is right.

Coming from a fast paced life it is a true art to embrace nature’s seasons and move with the wind instead of forcing myself uphill.

So sometimes I wish I could share my passion and ideas here all at once. But for now I accept the foundational steps.

Grounded like a tree with a creative fire running through its roots 🌳

✌🏼🤍
SW

& mudra
Honoring the elements earth & fire 🔥

22/09/2023

Your life’s purpose always has a way of catching up with you. There are times I think I am lost, I question if I am doing what I am “supposed” to do. But what if that is exactly it? In that exact moment I am supposed to ask the question.

Īśvarapraṇidhāna ✨
I question to energetically align and then to humbly surrender to the divine.

I share these words in gratitude 🙏🏼

✌🏼🤍
SW

21/09/2023

A connection to mother Earth is the key to unlocking Magic✨

Happy Mabon day, the moment when night and day are equal in perfect balance.

Autumn is a time for shifting from the outer to the inner perspective.

Affirmation;
I anchor myself to savor the bountiful harvest.

✌🏼🤍
SW


🍁

30/08/2023

Today, we had a little visit from this beautiful 🐍. Freyja, our cat, and lil Bodhisattva found it. He was trying to protect Freyja while I was meditating in the garden and practicing a small full moon ritual with sacred cacao.

Once I realized what was happening, I picked up Freyja and called Richard and lil Dakini to see the beauty of our guest. Richard caught her and released her on neighboring land. I always love how spirit animals appear during meditation and immediately become curious about what they represent.

The snake symbolizes transformation, healing, and rebirth due to its ability to shed its skin. It can also represent intuition, creativity, and hidden knowledge.

For us and the phase we are in right now, it resonates perfectly and offers confirmation for my current intentions and situations I have been contemplating.

During this super full Blue Moon, don’t forget to look around you and receive answers from nature. Which spirit animals have appeared to you today?

19/08/2023

🌙 Reflecting on the moments of August spent at our .eu workSHOP!

✨ My focus was devoted to wrapping two Herkimer diamonds in gold-filled wire – a heartfelt gift from two years ago from my BFF and myself. We really wanted to have the option of wearing the diamond instead of always having it on our altars.

💎 Another gem that has captured our hearts is the ethereal Lemurian quartz stone. Currently adorning it with our beloved vegan “leather” cord – such a soulful way to showcase larger stones. Have you found a cherished stone to keep close?

🚪 Exciting times ahead! The doors to our beloved WorkSHOP are about to open, inviting you to experience our home. Imagine the intricate art of Golf filled wire wrapping, the soothing embrace of macramé with sacred mantras, or the skillful lapidary expertise of Richard.

Together, let's weave the essence of your cherished stones into a sacred hanger – a timeless piece to hold your memories. Join us on this mystical journey! 🌿🔮

17/08/2023

It feels like a wish come true to share this.
Rocco and I just finished creating our first batch of smudge sticks containing lemon balm, lavender and rosemary. All herbs we have been cultivating in our Casa da Lua garden 🪴

It will take a couple days before they have perfectly dried. But you do have the possibility to pre-order the smudge stick via a DM here on Instagram.

Do check out the post on .eu for more information about the herbs and what a smudge stick serves for.

For me personally while using this smudge stick it felt like an instant pull into meditation. I used it before my practice and to deepen my journaling.

What would you like to use it for?

Wish you a magical sunset 🌅
✌🏼🤍
Moi

13/08/2023

There's an enchanting sensation that comes with connecting to Mother Earth. She provides nourishment, soothes the mind, and revitalizes the spirit. 🌳 ✨

Her message today resonates: 'Allow yourself to be embraced, for I am here for you. Reach out, and let my leaves tenderly comfort you, assuring that all is right. Feel the grounding of my earth beneath, instilling a sense of belonging. Allow my healing herbs to mend you, while my sturdy trunks stand as a symbol of strength during uncertain times. You are undeniably my beloved child, and I am ever-present.' 💚

Summer holiday = moments like these ☀️

✌🏼🤍
Yours truly!


☀️

05/08/2023

BFFS reunited ✌🏼🤍🥥☀️

25/07/2023

So apparently to currently be trending you have to wear and talk about 🤷🏻‍♀️

So here is a picture for you of me at work wearing pink and drinking out of a pink coffee cup. I will be talking about how the color soft pink is connected to Venus and Barbie could be a considered archetype. 🤣

Ok jokes aside, just here to wish you a lovely day!

✌🏼🤍
Sandra