From fat to some what fit

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From fat to some what fit my journey from a fat boy to not so fat boy , gained 6 kg so I'm up to 95.7 kgs in this lockdown so on a mission to hit 85 kg by end of September �

01/02/2022

Part 2 of our stay in portugal.
🇵🇹

One way to wake up
21/04/2021

One way to wake up

Got a nice flow going during it feeling good
19/04/2021

Got a nice flow going during it feeling good

95.4kg right now Aim is to hit 83kg in 3 months
18/04/2021

95.4kg right now
Aim is to hit 83kg in 3 months

Good morning
13/06/2020

Good morning

Leg day
10/06/2020

Leg day

09/06/2020
Cant wait for this to get easier , I'm fu**ed lol
07/06/2020

Cant wait for this to get easier , I'm fu**ed lol

Sunday morning workout, not looking forward to the doms tomorrow
07/06/2020

Sunday morning workout, not looking forward to the doms tomorrow

Afternoon cardio , 25 minutes on rowing machine average of 31.4 strokes a minute
06/06/2020

Afternoon cardio , 25 minutes on rowing machine average of 31.4 strokes a minute

After 3 days off back at it for a 6 week program
06/06/2020

After 3 days off back at it for a 6 week program

Woke up late so rowing machine for 25 minutes at an average of just over 30 strokes a minute
03/06/2020

Woke up late so rowing machine for 25 minutes at an average of just over 30 strokes a minute

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Rua Frederico Arouca Nº100

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