27/06/2023
Aerial Yoga Workshop Instashapes
🌟 Join our Aerial Yoga Workshop Instashapes for Beginners in English! 🧘♀️✈️
Are you ready to take your yoga practice to new heights? ✨ Get ready to soar through the air and experience the incredible benefits of Aerial Yoga! 🌙✨
📆 Date: 1st July
🕒 Time: 10h30
📍 Location: Setúbal, Proaventuras Gym
🌍 Whether you're new to yoga or a seasoned practitioner this workshop is designed to introduce you to the enchanting world of Aerial Yoga and get you into nice and "instagramable" aerial yoga shapes, in a welcoming and inclusive environment. ✨
🌺 Aerial Yoga offers a unique and dynamic approach to traditional yoga, combining elements of yoga and aerial silks.
With the help of supportive silk hammocks, you'll experience the joy of suspended movement, increased flexibility, and deep relaxation.
It's a perfect opportunity to challenge yourself, build strength, and find balance both physically and mentally. 🙏💪
💫 What to expect from this workshop:
✅ Introduction to Aerial Yoga and its benefits
✅ Essential aerial poses and transitions
✅ Proper alignment and technique ✅ Safe and controlled inversions
✅ Gentle stretches and relaxation
🌟 I will guide you through each posture, ensuring your safety and providing modifications according to your individual needs.
No prior yoga or aerial experience is required – just bring an open mind and a sense of adventure!
🎟️ Limited spots are available: ( max 8 students, minium 4) so don't miss out on this transformative experience!
Reserve your spot today by P.M or whatsapp 913 723 538.
Reservations until Thursday 29
Can't wait to welcome you aboard this aerial journey! 🤗✈️
