Casa a.mar

Yoga Loft & Soul Space
☼ Seving community & transformation ☼
yoga • retreats • trainings
therapies • workshops & events
Rent our space

26/07/2025

NEW CLASS ALERT! ‼️‼️

Beautiful people, we are adding a new class to our schedule!

Power flow 🔥🔥60’
Tuesdays 8:45AM

A high-energy Power yoga class to awaken your fire from within. Expect dynamic, breath-led movement, intentional sequencing, and soul-stirring playlists that awaken energy and clear the mind. We’ll sweat, release, and rise, starting the day grounded, empowered, and lit up from the inside out.

With
Sign up in our website (link in bio)

❤️

13/06/2025

Some sneaks from last workshop with .love.🌳

We are obsessed with all her products, natural, handmade, organic and full, literally, full of love.

They are workshopping again tomorrow. This time is sold out but you can drop a DM for the next one.
They are magic.

If you want to host your event, private ceremony, or individual sessions, we have some dates available for summer!
Drop us a DM and let’s chat ❣️

26/04/2025

MORNINGS OF MAGIC.

Ceremony, cacao, movement, love.
Enjoying life and each other 🧡

Book your class or private event/ ceremony. Link in BIO

31/03/2025

SACRED SEQUENCE 🧘‍♀️

2,3 and 4 May 2025
(in depth vinyasa certified training) / 25 hrs at Casa Amar & Summer Shala ocean view rooftop in Caparica.

An in-depth exploration of Vinyasa yoga📿 , to renew the commitment to your practice & life .

Come and join us for an inspring retreat style weekend with international teacher E-RYT500 (with over 10000 hours of teaching experience) .schreppers

Ann has dedicated decades (over 25 years) to bodywork as a classical dancer and has developed a unique style of Vinyasa yoga that gives expression to the full potential of your soul.
She blends an in depth background in Ashtanga & Iyengar yoga, with the roots of the traditional Vinyasa system.

In an intimate space we will introduce & practice
- embodiment of philosophy & emotional intelligence
- ⁠Movement as a tool for expansion in all of your relationships (body, others & the world)
- Safe sequencing (hips & spine) to deepen your experience and expression of the practice
- ⁠Your authentic voice / expression
- ⁠the body as an instrument for creative expression
- ⁠Sangha and the healing power of community
- ⁠Self-acceptance and expression as a practice to navigate the emotional currents of human existence 🌊

Join us for 2,5 days of deep dive into this practice, that when done with intention can illuminate our lives and all that we are & have to offer in this world.

This is an invitation for dedicated practitioners, as well as teachers .

Feel & follow the call ✨
Inspire yourself & each other

For any questions,

Reach out by DM or to Ann directly +39 351 718 9980

💛

13/03/2025

This Sunday, we gather to close a chapter together. Under the full moon and the powerful energies of the eclipse, we’re called to ground ourselves in breath and body as we embrace the arrival of a new season.

Join us for an intentional ritual of cleansing, alignment, and the awakening of your authentic self.

What to expect ?
Rebirthing breathwork,
Energy healing,
Journal & integration circle.

Come as you are.
Leave whole 🌕

5-7:30PM
Contribution: 22€
Sign up through the link ⬇️
https://casaamar.as.me/rebirthing

07/03/2025

Woman, this is your invitation.
To pour into yourself.
To receive.
To reconnect.

This Sunday, we are gathering in womanhood, ceremony, movement and open hearted sharing to honor the femenine and explore what it means to come back to our essence.

As woman, we carry so much. We give, we nurture, we hold but…
Where do we allow ourselves to receive ?
Where do we feel safe to soften?
Where do we reclaim our center beyond the noise of the world?

In a cozy safe candlelit set up, ._.satya will guide you through:

•Yin Flow & Self Touch
•Womb Ancestral Healing
•Herbal tea & Snacks
•Sharing Circle

This is for the woman that longs for deep connection- with herself, her sisters, with the flow of life.
For the one that wants to learn how to receive.

Come as you are.

Leave full and nourished.

Contribution: 15€
Sunday, 9March
From 5 to 7pm

We can’t wait to see you!
Sign up -LINK IN BIO❣️

19/11/2024

WORKSHOP ALERT 🔥
This Thursday with .satya we’ll be exploring the foundational principles of boundaries, taking care of your energetical and emotional space and honoring your no.
How to understand the truth of the body and how to transform the fear and guilt into personal power ❤️‍🔥
You cannot miss it! Participation is only 15€

Follow the link in BIO.

❤️

13/11/2024

The bliss body - Return to self.
IN-DEPTH SOMATIC FLOW & REBIRTH ALCHEMY BREATHWORK 🪄

Join .satya and .schreppers this Sunday for a somatic exploration through the five dimensions of being.

This space clearing ritual is a prominent call to awaken to inner leadership and experience the power of integrated spirituality.

Turn inwards for an invitation of genuinity, where we allow the light of our essence to illuminate every cell of our body.
Reality as we experience it is merely a mirror to our own lifelong vision. We are all creators, waiting for lifetimes to express our inner wisdom.
And now is the time to make it happen!

Amplified with the earthy, grounding power of full moon in Tauro , we’re invited to explore and embody the abundance of standing in our power. And let all the rest go.

Let’s remove the layers of illusion casting a veil on the unlimited nature of our being and say yes to this celebration of a new beginning .

I hope to have with us♥️
Only a few more spots left

Sign up 👉LINK IN BIO

27/10/2024

We are the living dream of our ancestors.

This is a sacred gathering where we honor those who came before us and celebrate the cycles of life and death. On october 31st, we are gathering for a candlelit cozy evening where we will bring together ritual, movement, and connection to find the strength and inspiration for our own personal and collective journeys.

This is an evening to go into the spirit world, to see and listen with clarity the messages that your ancestors hold for you, to remember their stories and the legacy they left here on Earth.

We´ll explore our own physicality, to tap into the wisdom carried within our bodies and invite the ancestral energy to guide us in the dance of life.
We´ll liberate their sorrows and celebrate their love, lessons and journeys as we clear our own path with their support and guidance.

To know where you come from is to understand where you are going.

The programme:

Circle of connection
Welcoming the Ancestors
Cacao Ritual
Somatic journey & relational dynamics
Spirit guidance,
Integration & journaling.

Please mind that we will move with the collective energy of the group, so the programme can slightly change or need to be addapted.

Bookings- Dm or link in bio.

I feel humbled to guide such a powerful experience.This event is my offering to the ones that made my existence possible.

I FEEL YOU, I SEE YOU, I LOVE YOU.

In heart,
Grecia

24/10/2024

MEDITATION LAB COMING THIS FRIDAY ✨

Dear community!

This is a heartfelt invitation for the next meditation LAB is offering this Friday evening 6:30pm in Caparica. 🧘

He will be guiding you through the incredible technique of “Feeding your demons”, which was developed by Lama Tsultrim Allione. 🕉️

I only offer this particular workshop once or twice during the Scorpion season.
Utilising the transformative energy of the dark and deep waters of Scorpio ♏.

Honouring this beautiful practice, he created a specific - “shadow work” - alchemy formula to support your journey within the abandoned places in your limbic system. ⚗️
He will support your process through aromatherapy, breathwork, sound healing, sharing circle, angel guidance in a safe space with a loving community. 🫂

Demons (“maras” in Sanskrit) are not bloodthirsty ghouls waiting for us in dark corners. Demons are energies we experience every day, such as fear, illness, depression, anxiety, traumas, obsessions, relationship difficulties, and addictions. Anything that drains our energy and blocks us from being completely awake is a demon.
The approach of giving form to these inner forces and feeding them, rather than struggling against them, was originally articulated by an eleventh-century female Tibetan Buddhist teacher named Machig Labdrön.
Machig’s strategy of nurturing rather than battling our inner and outer enemies offers us a revolutionary path to resolve conflict and leads to psychological integration and inner peace.

Only 3 spaces left! ❤️‍🔥
DM to secure your spot.

Sea you soon! 🌞

21/10/2024

We are all movers being moved.

Move.
Let your expression be a radical act of self liberation.

Let your frustration flow, dance your sadness, celebrate your joy.

Let your body remind you of its power,
of it’s voice.

Your movement is the last reclamation of your essence, a defiance against all forces that seek to silence.

Free your body, untame your expression, nurture your practice with us.

Tomorrow - Dynamic Vinyasa 7PM
Tuesday- Hatha flow 6:30PM
Wednesday- Traditional Ta**ra Yoga 9AM .m0190
Thursday- Authentic Flow & free exploration 7PM
Friday- Morning Embodied Flow 9AM .satya

Book your class- LINK IN BIO 🔥

30/09/2024

During the month of October, you can practice with every Monday at 7PM in our beautiful home.

Julia is a super talented yoga teacher, trainer and artist that lives as the embodiment of her practice. Her classes are safe spaces to meet yourself and your body with curiosity and playfulness.

Re-connect to the rhythm of your own breath initiating creative explorations and free movement from within and unleashing your potential by taking some of your armbalances to the next level.

If you don’t like or do armbalances yet it’s a great chance to fall in love!

Sign up - LINK IN BIO🧘‍♀️

We can’t wait to see you❤️

Endereço

Quinta Do Abilio N17
Costa De Caparica
2825-412

Telefone

+351931199458

Website

https://www.casaamarcaparica.com/

Notificações

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