Qual é o horário de funcionamento?

Segunda-feira 09:00 - 05:00 Terça-feira 09:00 - 05:00 Quarta-feira 09:00 - 05:00 Quinta-feira 09:00 - 05:00 Sexta-feira 09:00 - 05:00

https://www.facebook.com/320006421199765/

Leragrin Diet and Health

Página Inicial
Portugal
Lagos
Leragrin Diet and Health

Nutritional management for longevity, fertility and women health.

Our services are

Nutritional management of women health and fertility health diseases (PCOS, endometriosis, fibroid, hormonal imbalances, preconception), acute and chronic illnesses.

29/08/2024

It's a TEA TIME THURSDAY TRIVIA💯

Let's Unlock the secrets of green tea!

Choose your answer:

Share your answer in the comments below!

Kindly Follow us on our social media pages Instagram:
Facebook: Leragrin Diet and Health

27/08/2024

It's a Beautiful Tuesday✨️

Did you know?!

Adding sufficient greens/vegetables 🥗 to your meal daily (whether leafy or cruciferous) has been associated with a reduced risk of chronic diseases and body weight management.

WHO and Food and Agriculture of the United Nation reports recommend adults to consume at least five servings of fruits and vegetables per day.

Pics Credit: AI

26/08/2024

It's a cool Monday afternoon✨

Trust the week started with a great vibe for you.💯

BeMotivated It's Monday💪

22/08/2024

It's here again.... Thursday Trivia 💯💯

Did you know that a high-fiber diet can support healthy and longer life?

Test your knowledge with the Trivia and keep healthy....

Share your answer in the comments below!

"

19/08/2024

"It's a New week✨!

Kickstart your week with a dose of motivation✨️!

Remember, every step forward, no matter how small, is a step closer to your goal. Don't be discouraged by setbacks - instead, draw courage from within and keep moving forward👌!

You got this💯!

16/08/2024

The weekend is finally here💃💃!

You've made it through the week! Now, take time to rejuvenate and refuel for an amazing weekend ahead✨.

Remember to nourish your body with healthy habits and delicious nutrition🥙🥙.

28/07/2024

Our guest Speaker is fully prepared to give value👌💯

Having a difference in our webinar with an expert as a guest speaker is thrilling and I am happy to announce 🔊.

It's time to Nourish Your Mind, Body & optimise your Fertility health✨!

Join us at 8pm tonight Sunday, July 28th on Leragrin Diet & Health WhatsApp group for a *FREE* webinar: "Mindful Morsels for a Fertile Life"

Discover the powerful connection between mental health, nutrition & reproductive wellness 💯

Don't miss out and also kindly share!

Someone in your circle might need this🤔.

22/07/2024

It's Day 7 of the WATER CHALLENGE already🙌🙌🙌💃💃💃💃, for optimal health. All glory to God.

You Made It! 🎉💦

Congratulations on completing the 7-Day Water Challenge! 🎉

You've taken a huge step towards prioritizing your health and hydration. 🙌

👉Share your triumphs, tips, and favorite moments from the challenge with us! 👉How did you stay motivated?

👉What benefits did you experience? 💬

👉Let's keep the hydration habit going and support each other on this journey to optimal health!

Share with/tag a friend who you would want to inspire to hydrate(drink water🥤) better! 🤗

18/07/2024

Day 3 is with my Purple Fine Bottle😁.

How far with this WATER CHALLENGE at your side.

Are you thinking of it🤩.
Get Boosted ✨

18/07/2024

Wow! It's day 3 already💃💃

If you are with us in this WATER CHALLENGE.

Let's have your favourite emoji in the comments

Day 3: Boost your energy! 💦💆

Drink at least 6 to 8 sachets(500ml each) of water today and feel the energy boost! 💃

_Share with usyour favourite way of staying healthy and focused✨!_

*NB: If you are finding it difficult meeting up with the daily water intake,you can put a little of any fruit of choice in water to help (It’s called INFUSED WATER.)*

.

Endereço

Diamond Estate, Amuwo Odofin
Lagos
100001

Horário de Funcionamento

Segunda-feira	09:00 - 05:00
Terça-feira	09:00 - 05:00
Quarta-feira	09:00 - 05:00
Quinta-feira	09:00 - 05:00
Sexta-feira	09:00 - 05:00

Website

facebook.com

Notificações

Seja o primeiro a receber as novidades e deixe-nos enviar-lhe um email quando Leragrin Diet and Health publica notícias e promoções. O seu endereço de email não será utilizado para qualquer outro propósito, e pode cancelar a subscrição a qualquer momento.