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Experts in sports performance, supporting athletes in their performance & rehabilitation

18/11/2025

📣 We’re super excited to announce Aimee is joining our coaching team and leading the performance nutrition support for our footballers.

The nutrition support since we started bringing in additional staff to support in their own areas of expertise has seen massive improvements in our footballers recovery, performance and nutrition strategy.

Aimee is going to bring in a wealth of experience and enthusiasm from working in pro sport, especially working closely with female athletes that is only going to further benefit our P2BE client base around the world.

Our online and in person 121 clients will all have nutrition consultations with Aimee to work on and develop their own nutrition strategy, whether that’s fuelling to recover and perform for games each week.

Or

Returning from significant injuries that require a very specific nutrition strategy, making sure they are fuelling to recover and ultimately return to compete.

Alongside this, Aimee will also be delivering in house educations workshops and webinars, whilst working with our physios and performance coaches.

The P2BE 360 approach and support system is in place and available for footballers wanting to take that next step in their own development, no matter the level or part of the world you play in.

When I say our support is elite, I mean it. The level of coaches we bring in to support our footballers are an example of the level of care and support we are known for and we can’t wait for our footballers to work with Aimee moving forward.

Welcome Aimee to the P2BE team 🏔️

22/06/2025

Off season No 3 completed ✅

Top group of players

Sessions full of energy and the lads driving standards and intensity.

Overall a great environment for any footballer wanting the best possible prep ahead of their pre season 🏆

Over the last few years the feedback after these camps has been nothing but positive, and a lot of players have went on to have career bests in terms of number of games played and staying robust.

Is it down to me and the work completed in just a week or 2, no.

But I do believe it sets them up from a preparation perspective alongside a mindset to go above and beyond to have the most successful possible.

Thanks to our partners and companies that add huge value to the level of support we’re able to give to our players ⤵️

Kit brand

GPS partner

Portable technology partner who have been a huge component of our service and support with footballers since day 1.

who we’ve worked closely with for over 12 months now and have added huge value to our in person and remote performance profiling across our global client base

Until next off season 🫡

Exceed Expectations 🏔️

12/10/2023

🎙️ Pleasure to be invited on to podcast to talk all things business, productivity & deceleration.

From the last podcast episode #136 to #160 a lot has happened, and it was nice to air the journey of Head of Performance and how P2BE was born.

Head to the link in our bio and watch the YouTube link or head over to and listen on Spotify.

09/08/2023

Meet our owner ⏭️

Trip down memory lane 📽️

It’s important to know the face behind the company, and we want to show you our owners journey from university to owning his own business.

It’s not until you look back until you see how far you’ve come.

Show some 🫶

FOLLOW

Owner and Head of Performance

08/08/2023

ATHLETE TESTIMONIAL ⭐️⭐️⭐️⭐️⭐️

In our opinion a successful rehab is one where the individual comes out the other side a much better athlete. Being more confident & using the rehab process an an opportunity under the careful guidance to becoming a better athlete.

Andy was the perfect example with a really difficult injury and one that had kept him out for a lengthy spell.

We pride ourselves on treating the individual and not just the injury, at the end of the day we’re all human!

____________________________

How you can work with us 👇🏽

If you’re injured and needing support, then please get in touch using the link in our bio.

We currently work with a range of athletes in person and online around the world supporting them in their journey to return better than ever.

FOLLOW

20/07/2023

Looking for the right programme 🤔

How about look for the right coach first!

100 coaches could write the exact same programme, what will set them apart.

What qualities would you look for in your coach that would separate them from the rest?

Let us tell you what separates us 👇🏽

▪️ Approachable
▪️ Personable
▪️ Engaged
▪️ Involved
▪️ Empathetic
▪️ Supportive
▪️ Vast experience
▪️ Honest

Did you have any of these in mind when reading the question?

If you didn’t, maybe you should when you’re choosing who to work with. As an athlete or individual you have the ability to choose from anyone, we believe our athletes choose to work with us because of the above.

We’re more than just a programme 🚀

Like this post if you agree, tag a coach who ticks all of these boxes.

Show them some 🫶

FOLLOW

07/07/2023

💭 Learning fast as a new business that a week is a very long time. A lot can change but I’m learning to make the most of it all.

To all our current clients, new online clients, new 1-2-1 clients and returning client

Thank you! 🤝

Your support means a lot, and we’re privileged to be playing a part in each of your individual journeys.

If you’re interested in any of the below get in touch to start your performance journey with P2BE.

▪️ 1-2-1 Online Performance Package
▪️ 1-2-1 Online Rehab Package
▪️ 1-2-1 Gym: Strength, Power, Robustness
▪️ 1-2-1 Field: Speed, Agility & Conditioning
▪️ 1-2-1 Rehabilitation

All of these services above can be requested on contact.

If you’d like to know more about a service then please get in touch. Drop us a DM 📲

FOLLOW

05/07/2023

FULL STOP ✋

Performance is driven by consistency, lifestyle and habits.

Let us take the guesswork out of your training 🚀

📲 DM us or hit the link in our bio to start your online performance journey with P2BE.

ℹ️ We work with athletes from around the world, all levels welcome. We believe everyone has the right to train like an elite athlete.

▪️ Performance
▪️ Rehabilitation

Address

Quinta Do Lago, Algarve

Website

http://www.peak2belite.com/

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